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#realeats

MOST RECENT

Cheela/Chilla or Breakfast Vegan Omlette! Got an Indian Recipe coming at you guys!
Chickpea Flour is really really good for you so I'm obsessed with using it
1 C Besan (chickpea flour)
1 C Water
1 Chilli chopped fine
1 small Tomato🍅chopped fine
1 small Onion chopped fine
2 Tbsp Corriander
1/4 tsp Turmeric
1 tsp Chilli Powder
1/4 tsp Hing
Salt and Pepper to taste
Mix it up and fry small ladel fulls in Ghee!
So frikin delish!
Stay Healthy 🌴
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#TheFitnessCholos #veganomlette #chilla #healthyfats #savourypancakes #samsunggalaxys8plus #indianrecipes #indianfood #healthyrecipes #cleaneating #cleanliving #detox #organic #doctor #blogger #mumbai #feedfeed #f52grams #realeats #wellness #recipedeveloper #superfood #foodwinewomen #yoga #eathealthy  #yogi #healthyish #eeeeeats #mindfulliving #foodvsco

tryin to heat thangs up on this snowy evening, with some spicy chickpea pasta bowls🔥
lotta organic spinach + @eatbanza shells + @raoshomemade arrabbiata sauce + @bilinskisausage spicy Italian + organic peppers & onions + topped w/ @daiyafoods Pepperjack
spice factor just right ☄️ #realeats #glutenfree #dairyfree #heatingup #donttelltheboysitshealthy

Inspired by Jamie Oliver’s pancetta cod.
25 minutes!
1. I wrapped some cod in proscuitto and baked it in the oven for 25 minutes.
2. I cooked 3/4 cup of lentils with some dried rosemary in it.
3. Then toasted some walnuts (no oil) for 5 minutes in the frying pan then added some maple syrup and cooked them for 1-2 minutes more.
4. Added the walnuts, lentils, and some cherry tomatoes on some spring mix.
5. Dressed it with olive oil and balsamic vinegar and topped it with the cod.

Voila!

I love a good veggie pile 🤷🏻‍♀️☺️ sweet potato, cauliflower, kale, chickpeas, avocado, hemp seeds, sunflower seeds, and @sirkensingtons chipotle fabanaise! 🎊

ZAYUMMMM that’s some good pizza!! Got out of yoga and was craving bacon, pizza, and guacamole 🤔🤔 who knows what that was all about...? So I made some guac, and ate some while making pizza that has bacon on it! Cravings satisfied!
This is @traderjoes cauli crust with their kale cashew pesto (SO GOOD - and dairy free!), @daiyafoods mozz, spinach, red onions, mushrooms, and bacon! So good and I feel 0 guilt!

much needed Saturday morning waffles after a long week of dancing! 🙌🏼 haley went to hot yoga this morning while I got coffee w/ a friend & then we (ok maybe just haley) made this delicious breakfast! 🤤 - also, just a little reminder to do YOU this weekend...whether it be curling up w/ a book or going for a run outside, taking a yoga class, or working hard on school work, you do you! ✨ •

Waffles🎉: @kodiakcakes cinnamon oat waffle mix + @good_karma_foods flax milk + coconut oil! we used my favorite honey ( @madhavasweet 🍯 ), @manitobaharvest hemp seeds, shredded coconut, peanut butter, banana, & these cute little jams I picked up at the farmers market today as toppings! definitely hit the spot & will definitely be making these again ASAP! 🙃 #healthyeats #balance #cleaneats #realfood #realeats #breakfast #waffles #eatgoodfeelgood #goodfoodgoodmood #realingredients #postyogaeats #fuelyourbody #feedyourbrain #foodisfuel #eatforfuel #fitfam #yoga #dancerfuel #balancednotclean #breakfast

Did you know snap peas are good for your bones? They are a great source of Vitamin K, which activates "osteocalcin" and helps keep calcium in bones. #realeats #nutritiousfood

Yes!!! ⠀⠀⠀
Saturdays 🤗💕💃🏻

Started off Saturday at @miamcafe with chia seed pudding + coconut milk, sliced almonds, shredded coconut, bananas, & pomegranate seeds; hope everyone has the best weekend ✨

Simple Saturday breakfast time! We're off to the gym soon, but not before we fuel up with an awesome breakfast. I also made bacon but it got a little burnt 🔥😂 so left it off the plate but it sure tasted good. Got a relaxing day ahead of us. I hope everyone has a great Saturday!
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#WeatherBreakfast is two eggs fried in @fourthandheart ghee with "everything" seasoning, half a slice of sourdough toast with mashed avocado and some sautéed spinach
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#meteobreakfast #happy #breakfast #weatherfood #food #goodfood #goodeats #instafood #instagood #instaeats #whatsonmyplate #foodblog #foodie #homemade #eating #bbg #bbgcommunity #healthyfood #health #goodhealth #nomz #foodporn #fitfam #healthyplate #healthy #eeeeeats #happyeats #healthyfoodporn #eggs

Not quite coffee, but a close second😉
Cherries, strawberries, banana, cauliflower, spinach, hemp seeds, cashew butter, & coconut water🍒🍌🥥🍓
So nice to have a blender! Spending a relaxing weekend at my aunts, baking, writing a few papers, & drinking a boatload of coffee☕️
Happy weekend, friends!💕

Fig and Pistachio Vanilla Oatmeal!
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1/2 C Rolled Oats
3/4 C Milk
1 Egg White
1 tsp @trulyspices Ceylon Cinnamon
1/2 tsp Cardamom Powder
A pinch of Nutmeg
Crushed up Pistachios
1 Scoop @vitalproteins Collagen Peptides
1 tsp Chia Seeds
1 tbsp @manitobaharvest Hemp Hearts
1/2 tsp Vanilla Extract
Heat it up and topped with fresh Figs, Pistachios and raw Honey.
Stay Healthy 🌴
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#TheFitnessCholos #oatmeal #pistachio #healthyfats #fig #samsunggalaxys8plus #healthyeating #healthyliving #healthyrecipes #cleaneating #cleanliving #detox #organic #doctor #blogger #mumbai #feedfeed #f52grams #realeats #wellness #recipedeveloper #superfood #foodwinewomen #yoga #eathealthy  #yogi #healthyish #eeeeeats #mindfulliving #foodvsco

My version of productivity is cooking 😂 took a nap after work and then got in a @sweat workout. Then I decided I wanted to cook some food just because, and that way I'll have some food prepped and made for the weekend 🤗 hooray for easy snacks! I made some tortillas and ground beef and then got hungry so put together a few tacos 🌮 to munch on. I hope everyone has a wonderful weekend!
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#WeatherDinner is tacos! I made low carb tortillas from scratch from @keto.connect (they definitely came out more like pancakes but oh well they still tasted awesome), and topped them with avocado, ground beef, some cheese and a little red pepper
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#meteodinner #happy #dinner #weatherfood #food #goodfood #goodeats #instafood #instagood #instaeats #whatsonmyplate #foodblog #foodie #homemade #eating #bbg #bbgcommunity #healthyfood #health #goodhealth #nomz #foodporn #fitfam #healthyplate #healthy #eeeeeats #happyeats #healthyfoodporn #tacos

Lunch from yesterday was this colorful greek salad filled with mixed greens, olives, red onion, tomatoes, cucumbers, carrots, purple cabbage, grilled chicken, & drizzled it all in tahini 😍 I was really craving a salad and it def hit the spot! Sometimes my body craves veggies and sometimes it wants refined carbs, but I always try to honor what it’s telling me no matter how “good” or “bad” the foods are; when we deprive ourselves of what we really want we have a tendency to binge on it later, so might as well sit and enjoy whatever it is you’re craving and move on for the day 🙏🏻

This delicious meal by chef Katy Sparks is back on the menu and available for pre-order today! Enjoy these Chicken Thighs with Farro Risotto, Wild Mushrooms and Snap Peas. This dish comes packed with Vitamin C to help you get through these long and cold wintery days! #realeats

Happy Friyay!
Choc chip protein/bliss/no bake balls!
Makes about 20. • 3/4 cup almond meal or (dry) oatmeal (when I use old-fashioned oats I blitz them a bit first)
• 1/4 cup cashews
• 2/3 cup unsweetened coconut flakes
• 1/2 cup almond butter (could use peanut or any other nut butter)
• 1/2 cup ground flax seeds
• 1/2 cup dark chocolate chips
• 1/3 cup honey or maple syrup
• 1 tablespoon chia seeds (optional)
• 1 teaspoon vanilla extract *can add some water or some coconut oil if mixture is too dry!
Enjoy!

a sicky bfast ~ bc my throats hurts like a B and my appetite isn't rlly there // banana / cacao powder / chia / pb / @siggisdairy / almond milk
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#eeeeeats #igfood #foodie #foodblogger #foodblog #foodiegram #eatwell #healthyliving #cleaneating #foodlove #instayum #eathealthy #eatclean #eatright #thefeedfeed #realeats #easymeals #eatpretty #vscofood #foodvscoindo

The simplest little breakfast there ever was 🤗 So happy it's finally Friday 🙌🏻 it's definitely been a long week but glad the weekend is finally here. The weather will be so nice too, sunshine with highs near 80 degrees 😊 doesn't get better than that. I hope everyone has a wonderful weekend!
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#WeatherBreakfast is an omelette that I prepped yesterday made with two eggs and an egg white, red peppers and spinach. I sliced some chicken and apple @aidellssausage on top and have some avocado with "everything" seasoning on the side
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#meteobreakfast #happy #breakfast #weatherfood #food #goodfood #goodeats #instafood #instagood #instaeats #whatsonmyplate #foodblog #foodie #homemade #eating #bbg #bbgcommunity #healthyfood #health #goodhealth #nomz #foodporn #fitfam #healthyplate #healthy #eeeeeats #happyeats #healthyfoodporn #omelette

Happy Friday!!! No better way to start the day than with a killer lift and tons of coffee💪🏻☕️ #eattherainbow #eatgoodfeelgood

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