The truth is this: you will pay for your health NOW or LATER. And chances are, paying later could be more expensive.⠀ ----------⠀ We want you to #fight for your health in small but significant ways. Small but consistent steps have BIG impact in your overall health.⠀ ----------⠀ We know some of you think the mountain is too high to climb. Some of you believe you're too far gone. Some of you can't find a reason to try at all. If this is you, listen up: WE ARE FIGHTING FOR YOU. ⠀ ----------⠀ Small steps. Small choices. Diligence. Consistent. Slow and steady. These deposits add up to something great. This week make two positive choices that will impact your health.⠀ ----------⠀ FIGHT FOR IT. You are worth it.⠀ ⠀ #fithappens#pace#goals#faithandfitness#fitfam#fitmoms#youcandoit#powerful#readysetgo#fitness#workout#cardio#muscles#strength#REVFLOWbyREFIT#watertownREFIT
#Repost@thecommittedwarrior (@get_repost) ・・・ GO AT YOUR OWN PACE. Some weeks are better than others with your workouts and life in general. Be active for a small or long amount of time and watch the progress you make.