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NEW BLOG POST - Let's talk PND.
This week I've been having one of my down weeks when it comes to #mumlife. So I felt like putting pen to paper and sharing my experience of Post Natal Depression with you.
It's something I've been dealing with, and some days NOT dealing with, for the past 19 months. On my low days I find comfort in reading the experiences and advice from others that have gone through, or are currently experiencing the same thing.
Have you had a run in with PND? What were your coping mechanisms? Anything you wish you knew then that you know now? What was your experience?
Let's show those struggling mama's that they're not alone, let's build each other up and face it together. Post natal depression can often feel so lonely, but it doesn't have to be. - LINK FOR BLOG IN BIO!

Well done @gengemilang on your mention in the papers today. We're so proud of you guys and the work you're doing to change lives and impact communities. @sibklchurch @theedgemalaysia @options_theedge

Celebrating design and support from all you across the various platforms..just a message to thank you and HUGE #shoutout and here is hoping for many new exciting adventures to come with you all. Have a blessed week
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#thebaldeagle.in #video #indiafashionblogger #lookoftheday #message #thankyou #celebrate #collaborations #blogger #menswearblogger #india #designblogger #hello #global #reachout #potd #instastyle #instavideo #instagood #instalike #gentleman #dappermen #uandme #like4like #followme #fashionista #follow4follow

Have I mentioned how much I love and adore the ever beautiful and talented @omawonder o yes! I do. #timeless #thealbum #africanwoman #thisisbeautiful #amproudtobeafrican #musicisfoodforthesoul #vocalist #nigerian #reachout #myafrican #femaleartist #baddest 😘😘😘🔥🔥🔥🔥🔥

1-800-273-8255 💙YOU ARE NOT ALONE #stopsuicide #reachout #support #afsp #outofthedarkness #youmatter If you live with a mental health condition, know that help is here for you and you have many individuals who support you! #nevergiveup

We're called to help carry each others burdens, to come along side each other in their darkest hours. Be the light someone needs regardless if you prefer the brightness of the sunlight, sometimes the soft light of the moon is all that is needed.🌝✨
Have a great start to a new week!✨
#bethelight
#reachout
#bythelightofthemoon

Sunday come hereeeee🖐🏻🙃 #gotya #partnersincrime #reachout #longarm #tb #gstaad

RepostBy @holm_harrsen:
Sliding into conference week like.. #løb #reachout #gdq #sliding

MOST RECENT

Crossroads 2017 Oct Mumbai India GO Trip @crdschurch #reachout #gotrip

PEOPLE are #rewarded in #public for what they #musicpractice in #private
The more we #practice with #passion the more #life conspires to #createopportunities to #reachout to people and #makeadifference in their lives through #music
Had an amazing time with #deepakshinde at #diwalibash
Do@check out our videos on #facebook page #AmitM and our #youtube channel #Team_AmitM
#celebratelife #celebrations #teamefforts #holyalexander #passion #musical #liveband

We will be closed on Tuesday, 24 October to treat those who couldn't reach out to us due to work and personal responsibilities and inevitable circumstances. #payingback #community #pampering #reachout #letushelpyou #roadshow #spatoyou #spreadinglove #therapeutic #csr #superwomen #ostasalonandspa

We love partnering with @sunwestpark and @wolbiflcampus for community events such as their 3rd Annual Trunk or Treat this past weekend. #ridethelift #adventureawaits

RepostBy @holm_harrsen:
Sliding into conference week like.. #løb #reachout #gdq #sliding

Happy monday morning everyone! It’s a bit gloomy here on mayflower hill today, so we want to remind everyone that it’s okay to not be okay. We also encourage all of you to tell someone how important they are to you today... you never know how much it might mean to someone. ❤️ #youarenotalone #activeminds #mentalhealth #mentalhealthawareness #itsokaynottobeokay #reachout

I look at this wall daily and I remember.. I have got this... think less do more... its cool to be kind and so so many more things.
Keep being kind to yourself and smile 💜💜💜

Do you have the Gloomy Monday’s? Or could it be the Baby Blues? Feeling emotional or anxious after giving birth is normal. It’s just your hormones trying to settle back into normalcy , and it may take some time to feel like yourself again. If you are experiencing desperate thoughts, hallucinations, panic attacks , insomnia or deep depression than you must tell someone and call your doctor immediately. There is treatment and loads of support for you. At Labor and Lullabies we have knowledge and resources ready and waiting for you pertaining to postpartum depression. It’s nothing to be ashamed of, talk to us, you are not alone in this . We can help. www.laborlullabies.com #depression #babyblues #postpartumdepression #postpartumphychosis #mondays #mondayssuck #wecare #support #resources #obgyn #therapy #postpartumdoula #tellafriend #callus #reachout #sadmommy

•six years•
...since that day in grade 12
...since we showed up at school and she was still missing, the facebook posts from the night before were no joke
...since some friends went out and looked for her
...since i stayed behind, knowing i couldn't handle finding or not finding her
...since getting the news that she was safe
...since receiving news, 30 minutes later, that the police had identified the wrong girl
...since finding out she died by suicide.

the memories haunt me.

i still see the empty seat in english class,
the tear stained faces of the day,
the shock and disbelief,
the silent hallways,
the gathered friendgroups, holding one another, attempting to stay in one piece,
the falling apart anyways.

this was one day.
the first day.
one of the easiest days compared to the ones that followed (and still follow).

please stay alive

there is love and support and help out there waiting for you if you need it.

PLEASE STAY ALIVE

#suicide #suicideawareness #teensuicide #suicideprevention #highschool #grief #mentalillness #mentalhealthmatters #speakup #conqueringsilence #love #reachout #breakthestigma #towriteloveonherarms #twloha

Mural no.5; Durga On The Run⠀

Learn more about how we use the power of art to raise awareness about human trafficking. The murals come alive to tell their stories on our Facebook page 'Missing Mural Walk'.⠀

#Missing #MissingMuralWalk
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#mural #chatbots #activism #publicart #red#artistsoninstagram #artists #design #enddemand #missingirls#socialcause #kolkata#findout #murals #wallart #trafficking #ig_india #ig_kolkata #supportus#NGO #stoptrafficking #activists #instagrid #missingawareness#artspeaks #reachout

We're called to help carry each others burdens, to come along side each other in their darkest hours. Be the light someone needs regardless if you prefer the brightness of the sunlight, sometimes the soft light of the moon is all that is needed.🌝✨
Have a great start to a new week!✨
#bethelight
#reachout
#bythelightofthemoon

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