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The double goby snag in the face! #hookemindaface #RBFF #kleinoutdoors #huntaddictions #walleye

facebeat by my very own #Rbff @nuellamartins

After a week of meeting so many amazing people and listening to so many outstanding stories, @chrstiin and I finished 15th in the nation. Couldn't have asked for a better partner/panda/best friend to have by my side the whole way. #ThursdayAddams #gonegirl #RBFF

A glitter-filled girls night with my Sav πŸ’–βœ¨πŸŽ‰#happybdayarlyn #Rbff

Kids are washable! Playing in the mud means you get hosed off before going inside! #rbff #teamtubes


"Snow"one better than my girls β€οΈβ˜ƒπŸŽ„πŸŒ™ #santashelpers #merryxmaseveeve #Rbff

TBT back thenπŸ’ƒπŸ»β€οΈ#RBFF#missyou#favpsyco

terimakasih banyak atas persahabatan yang begitu indah ini gaeezz πŸ’œ

#fidaqurratulaini #bffb
#rbff #latepost


"I feel glorious, glorious
Got a chance to start again
I was born for this, born for this
It's who I am, how could I forget?
I made it through the darkest part of the night, now I see the sun rise
Now I feel glorious, glorious
I feel glorious, glorious" Macklemore

This has been my favorite song this week, as it relates to how I'm feeling with running. For the first time in 11 weeks I have been able to run relatively pain free all week. Please do yourselves a favor and watch the video to this song...I LOVE itβ™₯️ Guys, I ran 15 freaking miles this morning...FIFTEEN!!! I know I'm going to get in trouble for this but it was purely accidental...promise! Steve Orrock, PT extraordinaire, said I could do 13 miles of 10 minutes running to 1 minute walking. I was a very good girl and watched my pace closely, tried to keep it a little slower. Holly and I ran up to the golf course but took a different way than we usually do and it ended up being longer than I thought. We met McKenna at the golf course and ran back home. Kenna is training for her first half marathon (the Haunted Half Provo) and needed to do 7 miles. She was a rockstar and did an amazing job. She ran much faster than I thought she would and she finished feeling great. What can I say, Holly and I just make running sups enjoyableπŸ˜‰ It probably helped that we saw her Bff @britt.simp too.
Although it's been a very long, hard road I'm so grateful to be back at it. I'm beyond grateful for @orrock_mendenhall_pt @cryo250 Dr Brent Rich and Dr Staple (chiropractor) for fixing me up. I'm also beyond grateful for @tamarynnleigh for letting me borrow her compression boots...I REALLY need some, it's a NEED not a want!! Have a great day guys, I know I will...the endorphins are strong with this one😊 #bestrunever #my2favoritegirls #hauntedhalf #ryrcoaching #runcoach #ryrpacers #rbff #irun #running #glorious #altrarunning #zerolimits #keepittight #runhundredambassadors @procompression @altrarunning

Did you know that River Bend Film Festival overlaps with Goshen First Fridays every year? On the Friday during the fest, not only do we have film screenings, workshops, and talk backs, but also film-themed events, activities, and promotions in stores and restaurants throughout Goshen's vibrant downtown district.

More details about May First Fridays River Bend Film Festival edition coming in 2018!

Learn more about the vibrant city of Goshen, Indiana by liking @goodofgoshen. Learn about First Fridays by liking @gofridays.

Breakfast meeting with my #rbff 😜

At River Bend Film Festival, we celebrate the art of independent cinema. Whether you're an up-and-coming screenwriter, a small-town producer, or a big-name director, you're invited to submit your film to #RBFF 2018.
The regular deadline for submissions is coming up on October 30 -- so don't wait to submit!

Find more information on our website. Link in bio.

4100 yd OWS this morning. Lucky enough to have my #RBFF as SUP support and mental support when the water was 🌊 #IMLOU #butfirstshesaysido #myrbffisbetterthanyours

What a beautiful day today was. Started cold and warmed up just right. 19 mile training run, got to see everyone racing the river run half this morning too...extra motivation had to try really hard to not "race". This was my longest run to date, and I really learned a lot. I feel amazing, and have to say I'm very proud, it was hard and I had to choke back tears at the end. Thank you @amandaspencer08 for being my friend, my trading partner, and not letting me give in. #runcle #running #running #runwildcle #runallthemiles #fromwhereirun #runhappy #becausegoals #ohioproud #ohio #motherrunner #getoutside #comeoutandplay #cleveland #clevelandmetroparks #rockyriverreservation #runnersofinstagram #runnerswithasthma #rbff #runnersinthemist #chasingfog #eatallthefood #seriouslythough #feedme #ijustatesomuchpasta

TRIUMPHant πŸ‘Ÿon this run with my gal @esaid01 πŸ†
Kiawah Marathon Training
3 mile warm up
3x2 miles, 3 min recovery
2 miles cool down
12 miles total, 8:14/8:15 avg.
Beautiful morning of β˜€οΈ, cooler temps, miles with smiles and friends.
Happy Sunday!

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