***HUGE ANNOUNCEMENT*** If you know this beautiful lady and even if you don't...please take a moment and help me congratulate her on not only having an amazing transformation and loving the lifestyle she lives so much that now she is helping others have their own transformation story and getting them started on reaching their goals too!
She has fibromyalgia, arthritis and severe muscle spasms on her back and around ribs. She like so many was also tired all the time, tired of being tired. She just wanted to learn how to be healthy & fit. And in her words "losing weight was a plus, but more importantly I learned alot about myself, gained my confidence back, have energy, and enjoy my life." Rosa and I have known each other for years. She was not a big FB user but she was liking and commenting on my fitness posts. I always thought, "one day, Rosa will ask me for more info on how to start on her health journey" AND she did. One of our mutual friends, another client of mine inspired Rosa.
She took a chance on me, on my challenge groups where she not only had one on one support but daily accountability and a community of others that were there too in reaching their health and fitness goals! Talk about motivating!
It's amazing what happens when you have one on one support, accountability and the WANT to reach your goals! Amazing what you, your mind and body can achieve when you trust and believe!! Please help me congratulate my newest team member, my friend and now online health and fitness Coach.....Mrs. Rosa Gallegos!! #raynacastillofitness #welcomenewcoach #teamstrengthunited #teamfulleffect #changinglives #inspiring #itsacoachthing