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#rawvegetable

MOST RECENT

This has become one of my favourite meals: roast chicken breast with a #rawvegetable salad. Tonight my salad consisted of raw sugar snap peas, shelled peas, julienne carrots, white & red cabbage, sliced onion, green beans and grated #zucchini. I also added a few roasted #edamame beans, sunflower seeds and two teaspoons of #dukkah (yes - dukkah is lovely in salad). I don't usually make dressings, but I felt like a change tonight and blended a dash of apple juice (not clear, freshly made), #mint leaves, fresh #thyme, #balsamic vinegar and #oliveoil. ⠀

I find it takes me a long time to chew the raw vegetables, so I usually feel full before my plate is empty. It's a very satisfying and refreshing meal that doesn't leave you with a heavy feeling.⠀

When I make raw veg salad I usually chop enough veg for three meals. It keeps well in the fridge especially if you store it as is in an airtight container - don't pour any dressing over it. Once you dish your vegetables add your spices and/or olive oil and vinegar.⠀
#healthyfood #healthyeating #healthyfoodie #foodie #homemade #madefromscratch #wellness #health #fitness #lifestyle #begoodtoyourself #balancedeating #eatingdisorderrecovery

Made some Maki Maki rolls some gobo root and cucumber before the main course, Sizzling Rice Soup, more on this...

Heat breaks down the chemical compounds that give cabbage some of its nutritional superpowers, to get the most out of every bite, keep the leaves crunchy by eating it raw or minimally cookes.
Subjecting cabbage to heat for long periods of time has been proven to break down glucosinolates.
PS: Cabbage contains sulfur-based compounds called glucosinolates that have anti-carcinogenic properties . In the body, glucosinolates become compounds called isothiocyanates, which some studies suggest inhibit the growth of cancer cells .
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#cabbage
#rawvegetable
#benefits

The modest bell pepper. So yummy raw or added to stir fries, roasted veggies, or just dipped in some salad dressing! Fresh veggies available every single day at #kosherwest
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#bellpepper #redpepper #greenpepper #stirfry #roastedpepper #veg #veggies #healthy #mealprep #kosherfood #instafood #produce #freshveg #recipe #rawvegetable #saladdressing #salad #kosherlakewood #kosherwest

Goodness on my vege.table 💕

MMA with the zucchini.
Peter 1 : Zucchini 0
#rawvegetable #rawzucchini
#blw #babyledweaning #funwithfood #teethingtoy

Always trying #new #tricks and #tactics I #struggle with #snacking and #grazing on all the #wrongfoods My meals are great, it’s the stuff I put in my mouth in between that I should go with out. So, today, I thought I’d #trysomethingnew. Every time I went to the kitchen for a #snack I would eat a #rawvegetable. First I had a #carrot, not so bad, however it didn’t take my craving away. I took it to the next level, raw #chard. I ate that whole thing. It took five minutes but I ate it. Afterwards I didn’t want a #whoopiepie. I’m going to give this a whirl for two weeks. If I can stick to this I think I can stick to anything. 💪💚👊

I can’t seem to get enough of wraps these days. Full of awesome veggies and a little hummus and quinoa for protein these really hit the spot. They have staying power too!
#rawvegetable #quinoa #wraps #stayingpower #callmethewraplady #keepingthingssimple #cleannutrition #eatwelllivesimplylaughoften #CompassOfWellness

My Winter salad 😋.
Easy peasy ..Radicchio Trevisano + cavolo rosso +uvetta + feta...olio e tanto aceto balsamico.
Buona Domenica🙂. #wintersalad #salad #lunch #healthyfood #vegetable #rawvegetable #vegetarian #italianfood #lovevegetables #ilovesalad #antioxidants #foodporn #easyrecipes #

Should veggies be eaten raw to retain nutrients, or cooked? Is the question in everyone mind.
But you know, it depends on the vegetable. Some of them are best when cooked and some of them are best when raw.
For healthy life visit: www.paediatreat.com

#vegetables #vegetable #rawvegetable #rawvegetables #rawvscooked #raw#cooked #cookedvegetable #cookedvegetables #health #healthtip#healhtips #healthtipoftheday #Friday #healthyfriday #healthcare#healthcareforall #goodhealth #goodhealthy
#saturday #weekend

Frosted beauty. I kind of green rose from my secret garden. Winter is somewhere nearby.



#greenrose #gardeningisfun #cookingisfun #foodforfamily #rawfood #rawvegetable #theartofslowliving #instapicoftheday #cabbage #frost #igfood #instafood #ilovemyjob #onmytable

One of the cuisines which I love is Vietnamese cuisine. I like the idea of using fresh ingredients especially a heap of raw vegetables to accompany the dish.
This restaurant is one of my favorite which never fails to serve good dishes.
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#vietnamesefood #rawvegetable #freshspringrolls #porkribsoup

Sarapan pagi ini hasil eksekusi belanjaan kemarin. Gado2 pake selada hidroponik. Baru tau kalo selada enak juga dibikin gado gado kayak gini 👍 #gadogado #rawvegetable #peanutdressing #peanutdressingsalad

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