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G I V E A W A Y !! Homemade Marble Bread with sugar free @SunButter #SunButter #ad which is vegan, delicious and contains 7 grams of protein per serving. 😍

My sweet marble bread is similar to the "Marbled Banana Bread" on my blog but because I added @Sunbutter this bread is more moist and rich. 😋 I think from now on I will add sunflower seed butter to all my cakes, brownies and cookies as they will taste so much better. 😍

If you want to win a case (6) of @SunButter tag one or more friends, follow @SunButter and me @elavegan 💛 I am wishing you all a wonderful day! I will make some blog work now while I enjoy another slice of my yummy marble bread. Don't forget to check out @SunButter for more delicious snack ideas! 😍
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#foodphotography #veganfoodshare #carbs #onthetable #foodie #instagood #food #foodpics #igfood #picoftheday #cleaneating #nom #fitfood #yum #bestofvegan #Foods4Thought #WholeFoodsFaves #LetsCookVegan #buzzfeast #gloobyfood #beautifulcuisines #veganfoodspot #f52grams #huffposttaste #feedfeed @thefeedfeed #foodandwine #lovefood

#aloevera is such a powerful medicinal plant🌱 It's commonly known to treat skin injuries but it has so many other health benefits. Thank you @dreadlockrawsta for this beautiful pic🌱👌 Aloe Vera juice is so alkaline, hydrating and it works so great for constipation, liver function, clear skin, nutrition boost and so much more. The #aloeveragel is kinda gooey and thick. The only memory I had about the taste is that it's so bitter tho🙈 My dad used to drink the gel mixed with water and for me it was so hard.
Have you ever tried aloe Vera? If yes, in which form? Juice? gel?
I would love to reintroduce it into my diet once in a while. I see it all the time at the grocery shop.
Peaceful night you'll 😘
#foodismedicine #plants #health #naturalremedies #naturalmedicine

Loving this stunning chocolate cake from Maya of @delicious_and_healthy_by_maya. Buckwheat/Almond crust tart with sweet potato ganache. Topped with blueberry goodness. Please check out Maya's page for more amazing recipes. 🤗💙💙 #sharethelove

Hello loves! 💛
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I am on bed rest today (post @hanson tour sadness + no voice + it's too cold to get up) haha...so, one last repost, then tomorrow I'm back to making new things each day! I'm actually super excited, I've missed the challenge of getting up and creating each morning 💕💛💜 .
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You might recognise this image, as it was on the cover @originmagazine a few months ago 😀💜
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What do you most look forward to when getting home from holiday? .
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#posttourdepression #hanson25 #smoothiebowl #vegan #nicecream

At Leicester University, researchers discovered that frankincense resin had contained a chemical compound, acetyl-11-keto-beta- boswellic acid (AKBA), with a potential to kill off cancer cells. It could even be effective in treating colon, breast and ovarian cancer. The researchers discovered that AKBA was extremely effective in treating the last stage of ovarian cancer that’s hard to treat. “After a year of studying the AKBA compound with ovarian cancer cell lines in vitro, we have been able to show it is effective at killing cancer cells. Frankincense is taken by many people with no known side effects. This finding has enormous potential to be taken to a clinical trial in the future and developed into an additional treatment for ovarian cancer,” says Kamla Al-Salmani, a Ph.D. student from out of the University’s Department of Cancer Studies and Molecular Medicine.
Researchers discovered that #frankincense could eliminate cancer cells that don’t react to the chemotherapy. More research is needed before we can back these claims, but the use of frankincense oil to ward off cancer could be a reality in the future. Kamla’s lecturer and supervisor, from Leicester University’s Department of Cancer Studies and Molecular Medicine, Dr. Mark Evans adds:“We have shown that this frankincense compound is effective at killing #ovarian cancer cells at realistic concentrations.
What has been most surprising is that the cells we have tested which are resistant to chemotherapy have shown to be more sensitive to this compound, suggesting frankincense may indeed be able to help overcome drug resistance, and lead to an improved survival rate for patients with late-stage ovarian #cancer.” #uglybynature
Source: http://www.organicandhealthy.org/2017/06/frankincense-essential-oil-superior-to.html .
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Rice, beans and veggies 🌱✨ Something that's always a winner and I won't get tired of 🙊 It's super simple to make, takes no effort, there's lots of variations and it's tasty 👅 Basically you can't go wrong 😉

What's your favourite buddha bowl combination at the moment? 😍

🍃These are days we dream about ~ when the sunlight paints us gold.
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StellaTheLight.com // 4 week Plant Based coaching program + Ebooks // recipes, meal plans, grocery lists, workouts, eating out, healing digestion, intuitive eating + much more! 🌻 contact me today!

Another shot of papaya boats from a week ago ❤️ Check out my ebook for summer salad ideas 😄😇

MOST RECENT

A LENTIL BIT CRAZY FOR LENTILS 😍. I was feeling jittery and restless today but I knew it was because it was a day that meant a lot to me. I needed to remind myself that self-love also means allowing other people to celebrate you and more importantly, allow yourself to celebrate you. ❤️ Thank you so much for all your comments and everything on instagram and facebook 😘. Too much love and gratitude for this worldly family.
Love,
Rahel 😘

#srilankancuisine #vegansrilanka #macrobiotic
#celebratelife #giveyoselfsomelove #bodypositivity #wholefoodsplantbased #whatveganseat #veganfoodshare #whole30 #vegangains #carbsoncarbs #plantstrong #hkfoodie #hkvegan #eatrealfood #foodisfuel #nourishyourbody #foodismedicine #healthylifestyle #healthymind #simpleliving #eatyourveggies #healthiswealth #paleo #atkins #rawtill4 #crueltyfree #compassionforall

Day 29
Imagine Kermit the Frog flailing excitedly as he proclaims, "Just 1 day left! Yay!!!" Green Papaya salad with pablano pepper, shallot, cilantro and carrot. Dressed with blended lime juice, siracha, agave, pink salt, cilantro, coconut amino garlic sauce and shallot. So I did use 2 sauces in the dressing that maybe questionable but I really wanted something spicey and needed a substitute for fish sauce - so I did the best I could.
Side point: some siracha contains fish sauce and fillers be sure to read labels and choose a VEGAN version with as few ingredients as possible. (I'm highly allergic to fish sauce so I read labels and ask about all ingredients in Asian sauces.) I was also sad to learn the The Coconut Secret Coconut Amino sauces are no longer RAW. Interesting tidbit, they now flash pasteurize for 30 seconds due to a fungus issue arising in their product. I always bought it as a soy sauce substitute, not cause it was raw, but the sauce being raw was a great benefit.
#rawvegan #rawtill4 #vegan #vegetables #vegetarian #healthyeating #plantbased #wellness #diet #instafood #food #fruit #local #santacruz #foodphotography #justglowingwithhealth #redskinsyndrome #steroidfree @Justglowingwithhealth @itsan.nonprofit

🍌🍓It's Smoothie Bowl time!🍓🍌Be sure to try our homemade dark chocolate sauce!🍫🍫🍫 And stay tuned because the extended summer hours will be posted soon! Honouring our 1 month anniversary, we will be starting our summer hours on July 4th!🎉✌🏻In the mean time, join us today 10am-6pm for some vegan friendly fun!

This is what I call a breakfast with a view 🌲☀️🍹
#GreenSmoothie

Vegan heaven 🍓🌿💦#greenfingers #momknows #organicgardening

one of my more genius recipes (if i do say so myself)- overnight oats made with tofu!! It comes out SUPER thick and like almost a mouse texture with the chewy-ness of the oats, perfect sweetness and theres literally endless variations you can make with it. It’s also high in protein and will actually keep you full way longer I find. I’ve posted it on my story and a few of you have already asked for the recipe so a video will be coming soon!! BUT FOR NOW HERE IS A LITTLE TEASE 👅

The standard American diet is made up of foods in various shades of white, brown, and grey, but on a #wholefoodplantbased diet you get to #eattherainbow of colors and nutrients! This morning's post-ride #nicecream creation is Banana, mulberries, beet, spinach, and dates, with extra berries & homemade PB chocolate granola chunks on top! #vegan #vegansofig #whatveganseat #plantpowered #hclf #rawtill4 #801010 #carbthefuckup #takeepicdumps #cycling

✨🌈Rainbow meals! Starting my hospital placement next week🌻All I'm wanting is greens this week. #drgreger #801010 #rawtill4 #vegan #vegansofig #greens #veganfamily #hclf #weightloss #photooftheday #university #diet #hospital

I love running and biking in different places because you really get the chance to see different architectures, cultures, and social norms. Downtown Augusta had such an old town, classic feel to it. The vintage structures make for pretty cool pics too! .
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This morning's 6am workout: Bike 40 mins plus 8x30 scattered sprints. 11 miles completed, 16 mph pace! 🚴💨.
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#triathlontraining #biking #vegan #vegetarian #pbwf #plantpowered #plantbased #stayhealthy #rawvegan #detox #801010 #hclf #carbthefup #vegansofig #veganfoodshare #veganironman #rawtill4#plantpoweredathlete#veganathlete#eatclean#cleaneats#nooil#blackvegan #plantstrong#atlvegan#triathlete#noexcuses

Beach snackin' done right 🍇🍓✨🍇🍓✨

Currently drooling over these Vanilla Berry Pancakes 😍🥞🍓 The recipe will be in my new 'Healthy Sweets & Treats' book which will be out very soon! 🙏🏼They're super easy to make and I think I'll have to give them another go this morning... just because Sunday! 😜
✧ I know I've been announcing the book for a while now but I want it to be perfect so I had to change it again and again (excuse the OCD me) 😅 BUT it's only a few technicalities missing and it will be out! I'll announce the official release date probably next week, so stay excited ☺️⭐️
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#whatveganseat #plantpowered #eatclean#sweatwithkayla #instafood #heresmyfood#plantbased #cuisinesworld #fitness#feedfeed #healthyfood #f52grams#healthyeating #cleaneats #veganfoodporn#veganfoodspot #veganfoodshare#healthyfoodshare #bestofvegan#findingvegan #vegan #beautifulcuisines#gloobyfood #wholefoods #rawtill4#letscookvegan #buzzfeast #instahealth#vegansofig #veganfoodlovers

Ice cream with chocolate sauce from @vanleeuwenicecream All vegan of course! A nice little pick me up from a stressful day of jury duty. Thankfully today is my last day! Hoping the remainder of the day goes better than now...left my car on a Monday Thursday spot and forgot to move it 😐 so I'm praying I do not get a ticket. May the law gods be on my side.

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