#rawtill4

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Who else loves cherry blossoms?? .
They are definitely one of my faves! My neighborhood is scattered with them at the moment & I love it! .
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This bowl is super simple : just frozen banana, almond milk & beetroot powder for color 💕
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Happy Friday everyone 💕💕💕
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#veganfood #nicecream #vegan #rawvegan #smoothiebowl #cherryblossoms #breakfast

All of my faves 😍🌱 Rice, spicy black beans, corn, guac and greens 😋 What's in your bowl tonight? ✨

@mamtagovind always dishing up the goods #sharethelove 💕

✨If you can see your path laid out in front of you step by step, you know it's not your path. Your own path you make with every step you take.✨
Always believe something wonderful is about to happen🙏☺️
I wish you a very happy moment my lovely friends😘💕
#trusttheprocess #eatclean #watermelon #monomeal #health

My next chia pudding feature goes to Melissa of @breakthefast_. Check out this strawberry layered pudding she created. It's overflowing with yummy goodness! 😍 Please show Melissa some love and check out her page! 🤗💕

If you want to roll back the years, forget expensive lotions and potions and reach for a bag of watercress -that's according to a Hampshire scientist.

The old adage of beauty coming from within has been borne out by a new study, commissioned by Hampshire and Dorset watercress farmers, in which 10 out of 11 female volunteers experienced visible improvements to their skin after just four weeks of adding one bag of watercress a day to their diet - with one woman managing to reduce her #facial wrinkles by an incredible 39%

The 11 women, who ranged in age from 23 to 58, began the trial by having their faces photographed using a VISIA complexion analysis system which gives a subsurface reading of an individual's skin and focuses on #wrinkles, texture (the balance between oily and dry areas) pores, UV spots, brown spots, red areas (any underlying redness, inflammation, sensitivity or thinner skin) and porphyrins (levels of bacteria on the #skin). The study was commissioned by leading watercress producers The Watercress Company, Vitacress and Alresford Salads.

After four weeks of eating 80g of watercress a day the volunteers had their skin reassessed by the VISIA camera, with the following results: · 10 out of 11 volunteers saw a positive improvement in their skin . · .
7 out of 11 saw an improvement in their wrinkles . · .
8 out of 11 saw an improvement in the texture* of their skin . · .
9 out of 11 saw an improvement in their pores ·
. 5 out of 11 saw an improvement in their red areas ·
. 8 out of 11 saw an improvement in the levels of porphyrins ·
. 5 out of 11 saw an improvement in their brown spots · .
3 out of 11 saw an improvement in their UV spots
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The majority of women also reported increased energy levels.

During the trial the volunteers made no other changes to their usual health and beauty regime. They were allowed to eat their daily quota of #watercress in any way they chose - in salads, sandwiches, whizzed into smoothies or wilted into pasta, however it was not allowed to be cooked.#uglybynature
Source: http://www.dailymail.co.uk/femail/article-2216852/Eat-way-facelift-Watercress-latest-wonder-food-battle-anti-ageing.html .
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⭐️Stoked! ~~ one of the new tanks from my latest batch of Ts/Tanks up for sale soon! (This one comes in "vegan" 🌿as well) .
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✨Wanna be put on the pre-order email list? You'll be able to order these super limited Tanks/Tees days before anyone else! 💕Email stellathelight@gmail.com with the subject line: PRE ORDER! You'll be updated closer to September with more details via email!
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StellaTheLight.com 🦋my full recovery story, plant based coaching programs/ebooks, client reviews + much more! ✨Contact me today, let's get you started ❤️

Green waffles and fruits anyone? 💚 If you want to make these waffles you need to check out my waffles recipe on my blog (direct link in my bio). Add 1 oz (30 g) of spinach and use just 1/2 cup of plant milk. Skip the chocolate part and et voilà, you have green waffles. You can make them sweet or savory, that's up to you. 💚

How was your day? I was doing blog work most of the day, other than that my day wasn't very excited but not bad either. Is there anything you are passionate about, maybe a hobby? Let me know in the comments. For me it is creating new recipes and taking pics. I always loved to take photos of the nature or animals (which I love so much), even as a small kid. However I never expected to take pics of my food someday. 😁 A big thanks to Nadia @nadiashealthykitchen for sharing my tacos on her page. 💚 Happy Wednesday everyone! 💚
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#foodphotography #veganfoodshare #carbs #onthetable #foodie #instagood #food #foodpics #igfood #cleaneating #nom #fitfood #yum #bestofvegan #Foods4Thought #WholeFoodsFaves #LetsCookVegan #buzzfeast #gloobyfood #beautifulcuisines #veganfoodspot #f52grams #huffposttaste #feedfeed @thefeedfeed #foodandwine #lovefood #ahealthynut #thrivemags #veganfoodporn

MOST RECENT

🎬 @gingerychefmila
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Matcha tarts 😍🙌🏼
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#veganvideoshare

Nice Cream ❤️🍌 blueberries and bananas make this homemade #vegan ice cream a special treat 🌿
1 frozen banana
1/2 cup frozen blueberries
1 tablespoon condensed coconut milk .
And Blend ! #MyVitamix .
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#vegansmoothie #veganrecipes #veganlife #vegansofinstagram #vegan #nicecream #veganicecream #whateganseat #gorgeous #healthy #goodness #compassion #plantbased #plantfueled #plantlife #veggie #vegainz #fortheanimals #vegancook #cooking #dessert #delicious #pretty #bananalife #rawtill4 #wfpb #bananas #vitamix #vitamixicecream

Veggie Cream Cheese Spread - Creamy & tangy w/ diced fresh veggies, this dairy free cream cheese is so versatile. The perfect breakfast before sending the kids off to school or the perfect spread for a sandwich in their lunchbox. Or maybe a creamy snack with fresh cut veggies when they come running through the door at the end of the day. And I know I'll be enjoying it smothered all over a bagel while sipping on my coffee as soon as I wave goodbye to that big yellow bus. Find the recipe for this PERFECT dairy free cream cheese on the blog under Sauces and Spreads. Blog link in profile. #veggieinspired
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#dairyfree #cashewcheese #vegancheese #glutenfree #plantbased #wholefoods #govegan #vegansofig #whatveganseat #veganfoodshare #veganfoodporn #bestofvegan #veganlife #crueltyfree #veganfood #plantstrong #vegangirl #veganlifestyle #veganeats #vegancommunity #rawtill4 #veganfoodlovers #veganpower #veganshare #veganlove #veganforlife #veganfoodie #veganliving #vegansofinstagram

Potato chili with whole grain rice!

My typical lunch and dinner. I love #salads with #organicveggies. I love to make a huge salad and then keep some for dinner. It makes it easy. #rawtil4 #rawtill4 #plantsarefood #beingvegan #lovingme #angieisrawesome #livingrawesome #vegan #30daysraw #realfood #foodformysoul

Day 3 of RT4!!! Sooooo my dinner looked really yummy so I'm posting it first😂
Dinner: portobello burger and chips with left over chili. Very yummy and filling.
Lunch: banana nice cream topped with berries! Best decision ever to have ice cream as a meal👌🏼
Brekky: 4 oranges. I was gonna eat 8 but I got bored and full because I was eating slowly.

Be one less person hurting animals! I love that this image represents a person of color. 💜 #vegana

Was so at peace with Resi out in the pines with the still humid air and the crickets coming alive as the northern hemisphere gets to sleep.
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#happiness #begrateful #smile #veganhealth #801010 #motivation #vibratehigher #govegan #vegan #vegansofig #veganfoodshare #food #wellness #fit #lifestyle #healthy #bestofvegan #cleaneating #fruitarian #rawtill4 #jackshund #sunset #pinetree #michigan #skyporn

Catch these feels on your way to ionie! You'll feel this good when you leave, too 😉

Picking things up 🏋🏼‍♀️

Watermelon is the greatest after being outside on a hot and sunny day! Just refreshes you completely! Especially watermelon (like this one) picked up from a roadside farmhouse! ☀️❤️✌️.
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#watermelon #21earthydays #rawtill4 #farmhouse #refresh #refreshing #cooldown #sunnyday #🍉 #fruit #fruity #fruits #eatyourfruits #plantbased

🌿NEW: what I eat in a day is up on my YouTube: Stella The Light.

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I go over an active day for me, what I eat, what workouts I do and I chat it up a bit on several different topics! Make sure to leave me a comment & hit that little thumbs up if you can! Trying to get more content up for you guys (on a more regular basis!) 💕Thank you @coconutbowls for these bomb bowls/spoons!
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Wanna go plant based? 🌿Visit StellaTheLight.com 🦋my full recovery story, plant based coaching programs/ebooks, client reviews + much more! ✨Contact me today, let's get you started ❤️

Fav salad , basmati rice with turmeric , fermented cabbage , rainbow carrots ,avocado, hemp seeds , sprouts , I could eat every night #hclfvegan #fermented #veganeating #rawtill4 #fermentedcabbage #luvtribe21dayveganchallenge

Han visto alguna vez una escena del crimen sin sangre, gritos ni violencia por detrás? Bueno... les doy el privilegio con esta foto de lo que quedó de mis #batatas (Mi cena favoritaaaa)
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Generalmente las lavo con concha y todo, las envuelvo en papel aluminio y las coloco al horno por 45 minutos a una temperatura de 180 grados!!

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