#rawtill4

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Hi guys, it's been a while since I made Vanilla Chocolate Waffles. So I made them again today and served them with a chocolate drizzle and delicious fruits. So here we have three slices of watermelon, one plum, one orange, strawberries, blueberries, bananas and half of a kiwi. The waffles are of course vegan, gluten free and refined sugar free and they turned out super fluffy and thick, I will share the recipe soon. 😍

Since I made these two-colored waffles the first time, some months ago, the picture got shared many times, even twice on @detoxpage and they were remade by many foodies. My favorite one is my sweet friend Kirsten @thehealthyhazelnut who served them to her kids and since then they have fallen in love with the waffles and call them "Ela waffles". Now they want to get "Ela waffles" only and no other ones. 😂 How cute is that? 😍

Today Christina and Ray @3.bunnies made "Ela waffles" too and I also saw them on @cities_and_food 😍 definitely check out all these beautiful accounts as well. I am sending you all much love 💗
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Hallo ihr Lieben, heute gab es mal wieder zweifarbige Vanille-Schoko-Waffeln. Seit ich sie das erste Mal gemacht habe und bei meinem Instagram Account gepostet habe, wurde das Bild mehrfach geteilt und auch von vielen Foodies nachgemacht. 😀 Dazu gab es leckeres Obst, und zwar: Wassermelone, Pflaume, Orange, Erdbeeren, Blaubeeren, Bananen und eine halbe Kiwi. Die Waffeln sind natürlich vegan, glutenfrei und frei von raffiniertem Zucker. Ich werde das Rezept bald mit euch teielen. Ich wünsche euch noch einen schönen Abend 😍
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#foodphotography #veganfoodshare #carbs #onthetable #foodie #instagood #food #foodpics #igfood #picoftheday #cleaneating #nom #fitfood #yum #bestofvegan #Foods4Thought #WholeFoodsFaves #LetsCookVegan #buzzfeast #gloobyfood #beautifulcuisines #veganfoodspot #f52grams #huffposttaste #feedfeed @thefeedfeed #foodandwine #lovefood #healthycuisines #ahealthynut

Monday blues (such a bad pun 🙊🙄) but it's 6am, so forgive my terrible humour 😏
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Sad the weekend is over! What did you guys get up to?? .
Side note: these are just flowers from my garden, I don't think they're edible 🤷🏼‍♀️🤷🏼‍♀️ .#vegan #bluemajik #yum

It's official — Miami has been named one of the nation's top ten vegan cities. The honor comes from VegNews, the biggest veg publication in the United States, and it's a first.

A free celebration is in the works, dubbed Vegan Day. Parties will kick off at two Whole Foods locations on Sunday, April 30, hosted by the folks behind Seed Food and Wine Festival.

They'll run from 3 to 6 p.m. at Whole Foods Market North Miami and
Whole Foods Market Coral Gables.
Both are open to the public, and each will have an entirely different lineup — so guests can even party-hop. Both parties will feature free food samples, cooking demos, giveaways — and free copies of VegNews. .
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"I think what caught VegNews' eye was our rapid growth," Seed cofounder Alison Burgos says. "Miami has gone from 15 vegan spots to over 30 in just three years. It's a really exciting time for our community." Seed Food and Wine Festival, now going into its fourth year, has attracted national attention to Miami's vegan scene. There are a rapidly growing number of veg-friendly eateries, and the city is about to get its first all-vegan butcher shop when Atlas Meat-Free Deli opens its brick and mortar location later this year.
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. *There will be samples and giveaways of #uglybynature toothpaste!! ✌❤🌱 . Source: http://www.miaminewtimes.com/restaurants/miami-one-of-the-top-ten-vegan-cities-in-the-us-9305976
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The basics are always awsome.
Had some linguine with tomato sauce and some lettuce.
Also dared to go outside for a walk and didn't regret it. The weather was just fantastic 😊
It's just unbelievable. Like I am literally never sick.... Never! But for some fucked up reason my body decided that pollen are dangerous. This happend at the same time when I became lactose intolerant 🤔
Not entirely sure about the connection 😅
Anyway hope you had a fantastic day and if you are lucky and happen to live in a place where you don't have to work tomorrow... Enjoy your day 😉
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#pastalove #ilovecarbs #ilovepasta #veganfriendly #plantbasedfood #plantpowered #hclf #hclfv #veganfood #crueltyfree #crueltyfreefood #soulfood #gloobyfood #hownottodie #forksoverknives #vegansofig #wholefoods #wholefood #engine2diet #starchsolutiongermany #rawtillwhenever #cutcarbscutlife #bestofvegan #veganfoodshare #vegandiet #rawtill4 #rawtill4diet #veganfood

✨I'm going to make everything around me beautiful, that will be my life.✨ Elsie de Wolfe
Happy Sunday guys🌹 I hope you're having a lovely moment!! Here it has been a rainy, foggy weekend☔️ but the only workout that I wanted to do was walking🚶🏽‍♀️ So I decided to go for a long walk in the nature and OMG😱 I think I fell in LoVe all over again with Chicago😍 Such a pretty city! You can enjoy it on my insta stories🌸🌺We can always always see flowers everywhere at any moment🙏☺️
Now I'm off to prepare the dinner and I'm about to try wild rice for the very first time😮 Can't wait for it. Have you ever tried it? If yes, any wild rice combo recommendations?
I'm sending you LoVe, peace and healthy vibes😘 You 60 000 amazing human beings who are now part of my life!!! THANK YOU🙏💗
#eatclean #salad #dinner #health

Buddha bowls though😏🙌🏾 Definitely my favorite lunch atm! {White rice, homemade tortilla chips, purple cabbage, sliced carrots, pumpkin seeds, sliced radishes, organic mustard seed, hummussss😏, half an avocado, sriracha, all on top of a hand full of kale + romain lettuce} 🌿🌿 #plantlife

MOST RECENT

Natures candy 🍇 organic goodness 🍇

Definitely needed this little afternoon pick me up ✨👅 Mango smoothie and a banana, blueberry muffin from @streetorganics_nz 💗💗 Happy Monday loves!!! Hoping everyone has a great week 🌟🌟

Hawaiian raspberry! ❤️ @nicolecgregg and I 👭went on a hike yesterday and were introduced to these new fruits 🍓along our route. 🏞The guys 👱🏼walking ahead of us pointed ➡️ them out to us and gave us a couple to sample. 👌🏻They taste exactly like a traditional raspberry, only a little sour. 😋We munched on a bunch more that we found on the trail 🌲for a yummy organic hiking snack! 🌈#wildraspberries #raspberrylove #trailmix #hikehawaii #ilovehawaii

Beach with Wilson and @toribarry

Vegan burrito from @zambrero 😍 double rice, double beans 👌

My favorite day of the year is today - my birthday!
I love doing fun things on this day, getting a bit spoiled by family, and mostly- being reminded of the love of everyone around me. I have oh so much to be grateful for today!
I have an amazing loving family, I have a job I loveeeee, and I have all of you, who make what I do so much more important. Because without you, it would quite frankly be almost entirely worthless.
So thank you for being part of Soul in the Raw. This amazing adventure contributes so much to my self growth and self love, just as much as it challenges me. And doing something I love, and building it on my own, is one of the most significant things I have ever done.
Soul in the Raw celebrates its birthday together with me, meaning that it is a cause of celebration for all of you, for us, together!!
My goal is to share delicious recipes that will make your plant-based journey a lot more exciting. My goal is to give you freedom in the kitchen, so that you know how to enter it with confidence and give yourself and your family the biggest gift you could ever imagine - the gift of delicious health. And the cool thing is - this is health backed by scientific research. True health means being vegan, and doing it the right way!
We often take our health for granted. Lately, I am so grateful to have legs, arms, eyes, a nose, and ears. I walk down the street and say "thank you, thank you, thank you. How lucky I am".
Be grateful today, and celebrate yourself. Celebrate that you are kind to your body, and that you do not contribute to the killing of other beings, and to the destruction of all that is beautiful around you - the planet!
Health is not a small detail of life. Is it THE GOAL, the underlying condition that allows us to be who we are and accomplish all that we want.
I love you all. Go and accomplish, and underneath it all, be thankful for the beautiful you that you have become and are always becoming!

"I saw that animals were important. I saw that plants were even more important. I was also to learn that compared to many of the other species, we weren't important at all except for the damage we do. We do not rule the natural world, despite our conspicuous position in it. On the contrary, it is our lifeline, and we do well to try to understand its rules."-Elizabeth Marshall Thomas 🌸🍃🕊

Hey,
ich bin Ella,14 Jahre alt und 158cm groß. Mein Ziel ist erstmal 38,5kg zu wiegen und das am Besten so schnell wie möglich. Das sind fast 10kg. Ich werde hier mein Gewicht und Bilder von meinem Essen posten. Einfach nur um mich selber zu motivieren.






#próana #starve #starvingforskinny #starving #skinny #skinnygirl #girl #food #raw #rawfood #rawlife #rawtill4 #rawvegan #vegan #veganfood #fasting #fastingdiet #diet #depressed #depressiv #borderline #suicid #suicidésquad #sad #pain #thinstagram #thínspo #thìnspo

Ohhhhh brown rice avocado cucumber carrot vegan sushi 🌀❤️🌀💚🌀💜

happy monday morning friends! 🌞 I'm up bright and early for a butt workout and a day in the sun🌼 yesterday's smoothie at work looked a little like this👆🏻 have a super duper nize monday!

More ugly but delicious. Salted caramel smoothie bowl.
Salted caramel sauce:
1 cup of dates (pitted and tightly packed)
1/2 tsp of salt (I don't like it too salty)
1 tsp coconut oil (melted)
Water
Soak dates in warm water for 15-20 minutes.
Strain and save the water.
Blend dates at high speed with 3/4 cup of left over water, coconut oil and salt.
Add more water until you achieve a thick but pourable consistency.
Try not to eat it all at once. It lasts up to 5 days in the fridge. It probably won't last 5 days in my house. #vegan #veganism #veganlife #veganfood #nicecream #banana #banananicecream #delicious #saltedcaramel #caramel #raw #rawvegan #rawtill4

If you need some bananas, I am Pablo Escobar of this game. 💰🔑🔌 #plug

I can't stand eating the same food for a week and hate the fact that it just sits in the fridge for week, so I only meal prep for two days at a time! 😜🌿 Lunch for the next two days are brown jasmine rice & tricolor quinoa, black beans, corn, and roasted sweet potatoes & veggies w/ soyaki 🥗❤️

I waited the whole drive home from Massachusetts to bite into one of these amazing creations from @vegantreats 😄🙌🏼🌱🌱 #vegan #cannoli #chocolate #vegantreats #NEVegFest #NEVegFest2017 #theveganzombie

My brown-eyed fairy with her banana-raspberry nice-cream 😘😘.
Моя кареглазая фея с малиново-банановым мороженым (замороженные бананы, малина; кокосовая стружка сверху)
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#browneyes #fairy #babies #cutekids #nicecream #veganbabe #vegankids #breakfastonly #детивеганы #сыроедение #ппшка #безхолестерина #фея #красивыедети #мороженое #десерты #801010 #веган #вегетарианство #безмолока #полезныедесерты #завтракаем #зожификация #veganfoodrus #позитив #healthysnack #tawfoodshare #rawtill4

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