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Been a long, long time since playing with these! A little slower these days but the bonus is I kept all my teeth!
#Icandonunchaku #martialarts #RCI #RawSilat #rawcombatinternational

Had a fantastic weekend training with @rci_official and @raw_combat_melbourne thanks for organising the 3day training in Melbourne. Can't wait till the next one

Shit just got real! Looking forward to bringing our online learning to the next level with virtual reality!! オンラインレッスンの為、360カメラ買って来た!これから色々分かりやすくなるように撮影で頑張ります!
#360video#360camera#teamrci#rawcombatinternational#combatives#RawSilat#CQC#survival#igmilitia#motivation#martialarts#mixedmartialarts#silat#selfdefense#ローコンバット#ルークホロウェイ#格闘技#ダイエット#撮影#筋トレ

Byliśmy fanami Karambitów zanim stały się modne ;) #karambit #fma #escrima #arnis #kali #rawsilat #csgoknife

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RAW COMBAT classes are coming to ASD! More details very soon...
#teamrci #rawcombat #rawsilat #rci #lukeholloway #asd #asdconcepts #upland #claremont #inlandempire

It was a privilege and an honor to get to train with these gentlemen over the last three days. Some very exciting things in the pipeline...
#rawcombatinternational #rawcombat #rci #rawsilat #silat #asd #asdconcepts #advancedselfdefenseconcepts #upland #claremont #inlandempire #teamrci #lukeholloway

All though all and any 'naysayers' have only ever motivated me, those who have been loyal and stayed with us through everything (including my operation and a period of time i was immobile) have always been appreciated. Me Kawasaki here has been traveling from Ishikawa (often 10hrs by bus) to most events and gatherings for the past 5 years or more and always sends presents for not only myself and daughter but also often staff and members as well. With his business he doesn't get to train much but i reminded him on the weekend that the most important thing is the relationship. Always appreciate your team!
#TeamRci#LukeHolloway#RawCombatInternational#RawSilat#survival#gymlife#motivation#gym#instagood#fitness#martialarts#diet#beastmode#Mma#Combatives#igmilitia#護身術#ローコンバット#ルークホロウェイ#シラット#格闘技#フィットネス#トレーニング#トレーナー#ボディーメーク#撮影#호신술##피트니스#拳擊#фитнес

@lukeholloway_mfceo
@raw_combat_melbourne
@raw_combat_montreal
@rawcombatcz
@rawcombatessex
@rawcombatnagoya
@r_c_i_l_o_n_d_o_n
@raw.combat.brisbane
@rawcombat_syd
@raw_combat_newmexico
@rawcombattoronto
@rawcombat.osaka
@rci.kumamoto
@rawcombat.kobe
@rcivietnamdanang
@rawcombathonolulu
@rawcombatmadrid
@rawcombat.indy @yojimbo_fight_gear_japan

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