There have been a lot of myths and misconceptions floating around whether fruit juices are good for health or not! .
And I had my share of doubts when Rupinder introduced me to her book @rawrasoi , she was kind to answer my questions and asked me to give this book a read.. She said try it, it will benefit the whole family .
I took really long to read the book, on some days I could read only a couple of pages... But the book kept delved into the world of natural fruits and juices... .
In this book Rupinder opens her heart about how she was able to cope with ailments by incorporating fruits and vegetables in her diet.. .
In the first half of the book she talks about the philosophy and perks of a healthy lifestyle, she shares tips on how to get your loved ones on board with you and guides you how to navigate into a juicy lifestyle... .
That’s not all, in the second half of the box she has compiled simple single fruit juice recipes and mix and match recipes.. .
The book has some gorgeous pictures and what I love the most is that it caters to an Indian household pertaining to an Indian kitchen... .
If you are looking for some awesome tips and tricks on how to lead a healthy lifestyle by blending your fruit, you must give this book a read!! .
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