Rediculously high in sugar, dried mangos are literally one of my favourite foods and I COMPLETELY FORGOT ABOUT THEM OMG 😮
I think the last time I had some must have been an eternity ago when @rawlondoner bought a kg worth?!?! 😂👌👌🙋💯😍😍😍😍😍
🔸Mangos were first grown in India over 5,000 years ago
🔹Mango seeds traveled with humans from Asia to the Middle East, East Africa and South America beginning around 300 or 400 A.D
🔸Legend says that Buddha meditated under the cool shade of a mango tree
🔹Mangos are related to cashews and pistachios!
🔸The bark, leaves, skin and pit of the mango have been used in folk remedies for centuries 🌿
🔹Mangos provide 100% of your daily vitamin C, 35% of your daily vitamin A and 12% of your daily fiber 💁❤️💁