Sweet potato brownie ... impressed myself and shocked the others 😂😂

"Recently, I switched to 100% raw diets for the girls. They could not be happier. Living in a small apartment with no room for a freezer, I can't really do bulk meals. I am very thankful for premade raw in this case!" - Thanks for the love, @teamsupernovadogs!

Salad bowl 🥗


Tell me if this sounds familiar ... • You’re eating what you understand to be a healthy diet.
• You drink green juices and smoothies.
• You take herbs and supplements. • You meditate. • You go to homeopaths, chiropractors, healers and many other alternative health practitioners.

Yet your health is still declining. You’re tired of feeling tired, you have no motivation, you feel confused and your weight is creeping up.
If this sounds like you, then I want to invite you to a free LIVE online training with me this Thursday.
During this training, you’ll discover the 5 steps our clients use to overcome their chronic health issues and drop 10-50 pounds completely naturally … with zero sugar restriction.
Spaces are limited, so claim your spot today at rawsomehealthy.com/live

I remember every summer how much I hate store bought tomatoes.🙄
Super excited my plants are producing, I was worried I planted too late. 🥒🌶🍅🍓💖
#gardening #veggies #freshproduce #organicgardening #mmm #healthcoach #healthyish #wellness #rawfood #alltheveggies #summer

RAW Choco energy balls

I’ve been reading the book “Ikikai” by Hector Garcia and Francesc Miralles. It brings up the key for a long life and I find it really interesting. Of course, health and what you feed your body with plays a huge part of the puzzle, but it’s hard to know where to start and what to eat. For me, this have been a long journey.
Though I am a strong believer in what you put in your body effects your whole system and for that also your mood, I also believe that if we restrict ourselves to much, we will not be able to feel any joy in food and in life in general. So... with that being said, I strongly recommend these raw balls. No sugar, and it fills your body with some good energy! •
1 1/4 cup oats
3 tbsp raw cacao powder
10 dates
100 ml coconut oil (melted)
2 tbsp cold coffee
Mix, roll them into balls and dip them in chopped almonds


Literally bursting with health, most nutrient dense food compared to price, and genuinely satisfying to watch and nurture.
Tasty too.
Go sprout!

Lunchtime protein fix. .
Protein pudding •vegan chocolate protein (Arbonne) •raw cacaopowder• coconut flour•Ground Almonds •Hazelnut butter. •coconut milk. •avocado •chia seeds (Blended until thick) Topped with berries cacao butter and mixed nuts. Yummmmmm
#vegan #veganfood #plantbased #food #whatveganseat #veganfoodshare #healthylifestyle #healthy #healthyfood #glutenfree #vegansofig #yummy #veganlife #foodblogger #cleaneating #raw #veganism #nutrition #crueltyfree #delicious #love #breakfast #rawfood #dairyfree #organic #tasty #vitamins #life #health #detox

Banana celery blueberry smoothie!🙋‍♀️ With the splash of coconut water. I almost forgot how good it was! The saltiness in celery adds another dimension to the taste! Do you like adding celery to your smoothie? I like using dark green stalks they have stronger taste. 🌵🌵🌵

Sabe aquela hora que você NECESSITA de um docinho??? Tenta essa receitinha sem culpa 😉.
As tâmaras são tão docinhas que parecem açúcar! Contrastando com o azedinho dos morangos...hummmmm... combinação perfeita!
A canela é energia pura, acelera o metabolismo e dá pique pra seguir o dia feliz após o almoço.
Essa é mais uma alternativa saudável pra não cair na tentação dos açúcares e gorduras hidrogenadas que destroem lentamente, dia a dia, o nosso organismo 😫.
COMA MAIS FRUTAS! 🍓🍓🍓 #culinariaviva # culinariaconsciente #frutas #vegan #veggie #cru #rawfood #semaçucar #sobremesasemculpa

I love my homemade vegan ”mix bowls”. This one has oil free hummus, sweet potato, salad, quinoa, sesame seeds, sundried tomatoes, aubergine dip, avocado, alfalfa sprouts 🌿🥗

Day 8. This melon cleanse had really allowed me to peer deeper into myself. I thought I could see my patterns clearly, but I find there are levels to clarity. You can still play hide and seek with yourself under the guise of the best intentions. The mind is a tricky one...
It's funny because I finally realized -
Other people don't play games with you. They don't have that kind of control. You're in a reality where you are playing games with yourself and they come to join you. If you're wasting time you'll find plenty of people who can assist you in wasting more. And you best believe that when you decide to cut through the viels that trials and tribulations will appear for active practice.
Here I am, still learning how to come back to myself after every intimate moment of living. Here I am, still finding layers of emotional patterning and illusion to wash off. Here I am, still realizing that my own mental paradigms are the creators fabricating all suffering I experience.
I'm tired of running. I'm tired of seeking.
I'm tired of turning to the sky with hands open, asking for a blessing, for a baptism, for a resurrection of purity.
I'm tired of thinking the key to the kingdom of heaven is anywhere other than within my Self.
As if the garden of Eden isn't right before me, patiently awaiting my arrival with true Sight.
No more games.
I choose God.

Come over y’all to the kitchen of Love & Light for this recipe..
Let’s make it together #TANNYRAW youtube 💙
Soooo Many Mindset Tips in my newest book 🦋 BREAK FREE BUTTERFLY🦋
It has a seven day meal plan to get you started with all recipes included… It has a shopping list so you know how to stock your kitchen.... lots of details for tools and essentials needed in your kitchen of Love and Light … It’s everything you need and nothing you don’t. A simplistic jumpstart on creating true health for yourself. This book is full of tips and tricks to help you change your old pattern ways— the ones are not getting you where you want to be. It helps you take a good look at what you’re really doing. It can help you start to have some self worth and self love — to realize you are worth trying :) Health is your birthright ...you just need to get started 💙 www.tannyraw.com
Always #lowfatrawvegan #saltfree#sugarfree#oilfree#chemicalfree#easyingredients #simplerecipes#affordable #MadeWithLove

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