New Video Blog
So it's only day two of eating #raw as a means of boosting my #health and getting as many lovely live #nutrients into my system and I've already got some advice to share. Prepare, prepare, prepare!
This morning I spent about 20-30 mins creating some awesome #rawdishes for my #breakfast, #lunch, #dinner and #snacks that I then popped in my fridge ready to enjoy throughout the day. It was no hassle and no big deal - just 30 mins and that it, job done! No #foodprep needed later tonight.
This was especially important today as, like many days, I'm out and about teaching lots of #yoga classes and tonight I'm going to my mid week evening yoga class as a participant. #Namaste! The last thing I want when I get home late after class is to be starving and wondering what to eat. Instead I just need to open my fridge and serve it up. #Delicious!
One thing that's being brought to my attention is the misconception that 'going raw' is just about eating carrot sticks. Eh no!
There are now so many #rawgourmetchefs out there and it is incredible what you can now make and eat raw!
Today I made #rawslaw, 'pickled' cucumber, #courgetti and pink beetroot humous. Ok, I know humous isn't raw as chickpeas are pre cooked, however I am more about optimal health than following a strict or pressured diet that is bad for my emotional health! Apparently this is known as being a #nutritarian - someone who picks the most #nutritiousfood available to them at any given time.
I also discovered that black beans can be used to make a DELICIOUS chocolate spread that's #sugarfree, and #vegan. Even my hubby, ever the sceptic, was impressed! (Recipe in my video). So, all in all, I'm loving learning #newrecipes, exploring food and learning how to to #uncoook. Here's to what food discoveries tomorrow will bring!
Love and light, Fi xx --- Follow me on YouTube, Facebook, Instagram and Twitter. ⭐️I've been shortlisted for 'The Health Blogger of the Year'. ⭐️
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