WHAT IS YOUR WHY? >> Why do you want to lose weight? Why do you want to change your diet? Motivation matters.
If you’re sick of feeling like you “need” to eat healthy because you “need” to be a size 0, I have a secret for you... Health is about SO MUCH MORE than having a “beach body.” (Rejoice!)
So WHY do we prioritize our health? Because we want to keep up with our (future) kids. Because we want to prevent diseases like Alzheimer’s and cancer. Because we want to have the vitality to go hiking when we’re age 65.
You can’t change for someone else. You can only change if your WHY becomes important to you.
We want to hear your why! Tell us below! #findyourwhy