#raqsflow

MOST RECENT

#Repost @raqsflow ・・・
“We vibrate to that primordial rhythm even before we have ears to hear... We vibrate to the rhythms of our mothers blood before she herself is born. And this pulse is the thread of blood that runs all the way back through the grandmothers to the first mother” ~ Layne Redmond
My first #raqsflowlevel3 students! So proud 🤗💗💗
#whenthedrummerswerewomen #mitochondrialdna #rhythmoflife #raqsflow #bellydancetrainer #framedrum #sadiemarquardt #sadiebellydance #bellydancecertification #rhythmanddance

“We vibrate to that primordial rhythm even before we have ears to hear... We vibrate to the rhythms of our mothers blood before she herself is born. And this pulse is the thread of blood that runs all the way back through the grandmothers to the first mother” ~ Layne Redmond
My first #raqsflowlevel3 students! So proud 🤗💗💗
#whenthedrummerswerewomen #mitochondrialdna #rhythmoflife #raqsflow #bellydancetrainer #framedrum #sadiemarquardt #sadiebellydance #bellydancecertification #rhythmanddance

Consistency is the mother of mastery! For 20 years I have had the discipline to stay dedicated to the fundamentals of my craft. And because of it I am still making gains as a dancer and a person. Yes it’s hard work, sometimes not motivating and uninspiring but the gift comes in the results I consistently see by showing up! It’s the long haul that we can take pride in and find purpose!! #stickwithit #staycommitted #sadie #raqsflow #sadiemarquardt #sadiebellydance #trainlikeabellydancer #strongwill

After nearly 40 hours of intense training for @raqsflow level 3....
We needed to let it loose and #rockourhips 😜
Whipped this together real quick, bringing back an oldie but goodie #rockyohips #crimemob #kickinitwithmygirls #lovemyjob #sadiemarquardt #breakitshakeit #werkit #twerkit #ibetyoudidntknow #icangetlow #notyourordinarylady #williewankawannapayme #twerkmom with @memphismoonshine @dancecarolinah @marusagm

Feeling so grateful to be able to study with @sadiebellydance in the Raqs Flow program. Just completed the 5 day Level 3 and am still standing!! #raqsflow #raqssharqi #bellydance

Terminando el nivel 3 en Raqs Flow con Sadie 💃🎶🎼 felices pascuas! #bellydance #raqsflow

Such a treat to play some music with super talented Moroccan musician, Rachid Halihal. Rocking some music for @raqsflow level 3 training. Music and dance is powerful medicine, so blessed to consider it my “work” #drumming #music #tabla #darbuka #doumbek #violin #arabic #dance #bellydance #raqsflow @sadiebellydance

@rachlihal and @davidhinojosamusic serenading us today in the Raqs Flow Level 3. Absolute joy!!! Somebody pinch me🤗 #raqsflow #raqsflowlevel3 #rachidhalihal #saaloni_elnas #fairuz #liveimprovisation #sadiebellydance

Level 3 Day 1🙌
3 years after the launch of my #raqsflow program, here we are.... the first level 3 dancers! Aren’t they beautiful 😍 #trainlikeabellydancer #raqsflowlevel3 #bellydancetrainer #bellydancecertification #raq’n #sadiebellydance #sadiemarquardt #sadie #bellydance #raqssharqi

#Repost @raqsflow ・・・
To be in a body....... How much thought do you put into your experience of being in one? It’s something many don’t think about until something goes wrong and you are confronted with pain. A lot of effort goes into understanding the mind, in fact most people see their body as just a vehicle for the brain. Outside of anatomy and the physiology of parts, not as much attention is put into the significance of our entire bodily experience or our #bodymind
The more I dance and journey into the experience of being in my body, the less I experience the world from behind my eyes and face. I’ll never forget the first time I sensed being alive from my heart, not my head.... and sensing that the boundaries of my flesh were not the boundaries of my mind, soul or consciousness. Dance is a holistic philosophy that brings deep awareness and insight to “being”. I have been so privileged to work with so many bodies and share the philosophy of dance with so many 🙏💗 #dancewisdom #somaticmovement #embodied #philosophyofdance #bodywisdom #sadiebellydance #sadiemarquardt #raqsflow #beautifulbellies #bellydance
Photo by @kadribennett
Photo taken in Helsinki, event sponsored by @matti60
I will be back in June.

To be in a body....... How much thought do you put into your experience of being in one? It’s something many don’t think about until something goes wrong and you are confronted with pain. A lot of effort goes into understanding the mind, in fact most people see their body as just a vehicle for the brain. Outside of anatomy and the physiology of parts, not as much attention is put into the significance of our entire bodily experience or our #bodymind
The more I dance and journey into the experience of being in my body, the less I experience the world from behind my eyes and face. I’ll never forget the first time I sensed being alive from my heart, not my head.... and sensing that the boundaries of my flesh were not the boundaries of my mind, soul or consciousness. Dance is a holistic philosophy that brings deep awareness and insight to “being”. I have been so privileged to work with so many bodies and share the philosophy of dance with so many 🙏💗 #dancewisdom #somaticmovement #embodied #philosophyofdance #bodywisdom #sadiebellydance #sadiemarquardt #raqsflow
Photo by @kadribennett
Photo taken in Helsinki, event sponsored by @matti60
I will be back in June.

Fitness is part of the dance!
There are so many ways to train and condition your body! It’s not always easy being in a body but dance can make the experience so much more enriching💗
Fitness classes coming to @raqs_online #thebodyisaterriblethingtowaste #danceforlife #trainlikeabellydancer #raqsflow #raqsonline #embodied #sadiebellydance #sadiemarquardt

It’s Spring🐝🌷🌻
What alchemical process is taking place in you right now?
#growingpains #raqsflow #trainlikeabellydancer #alchemy #sadiemarquardt @sadiebellydance @raqs_online

#Repost @raqsflow
・・・
I am infinitely passionate about teaching, because I consider myself a consummate student. The wisdom, knowledge and information shared in the circle of women is one of the most enriching gifts I have been bestowed as a teacher. Thank you to all the students who have trusted me!! You are my teacher🙏💗
Studio @tanzschule_dunya
#raqsflow #womenswisdom #embodiedknowledge #orientaldance #raqssharqi #sadiebellydance #sadiemarquardt #bellydance #bellydancetrainer #learntobellydance

I am infinitely passionate about teaching, because I consider myself a consummate student. The wisdom, knowledge and information shared in the circle of women is one of the most enriching gifts I have been bestowed as a teacher. Thank you to all the students who have trusted me!! You are my teacher🙏💗
#raqsflow #womenswisdom #embodiedknowledge #orientaldance #raqssharqi #sadiebellydance #sadiemarquardt #bellydance #bellydancetrainer #learntobellydance

Be very selective with whom you trust your growth!! #greatteachers are a rare gem 💎 #raqsflow #trainlikeabellydancer #bellydancecertification #sadiebellydance #sadiemarquardt

Level 1 trainings coming up this weekend in Orlando @bellywoodstudios and in Denver in August.
For registration visit:
Www.sadiebellydancer.com
#raqsflow #bellydance #bellydancecertification #trainlikeabellydancer #sadiebellydance #sadiemarquardt

Most Popular Instagram Hashtags