#ranchworkout

MOST RECENT

Old trucks do feeding cows right 1 ton of hay loaded and fed out #ranchworkout #ranchlife #nogymneeded #lovinglife

Cuz you don’t always need a gym to reach your health, fitness and/or performance goals..
.• • • • •.
Throwback to getting to run two incredibly talented, handy horsewomen through a bunch of exercises/workouts than can be done with minimal equipment no matter where you are.
.• • • • •.
Whether your goals revolve around riding more aggressively, confidently and competently or just feeling strong and good in your own skin... We can make it happen.
Message me if you’d be interested in a discounted customized (for you) 4 week workout plan as we head into the last month before NFR.
Tag @westernworkouts and @k_altsch in your fitness posts (from your customized plan) throughout the month of November!

#westernworkouts #wherefitmeetswest #fitfortheride #fitforlife #strongissexy #getstrong #bestrong #ridestrong #fitness #riderfitness #ranchworkout #noexcuses #dowork #workhard #nfr #nationalfinalsrodeo

Strength summit 2018. I lead a great ranch inspired workout this morning giving some researchers and nutrition experts a glimpse in a day on the ranch. Its been great spending time with everyone and talking about strength and the new possibilities of research around the different aspects of strength.
#cowboyninja #ranchworkout #strenghtsummit2018 #improvinglives #nutrition

Quick workout! Cycle trough 3-5 times or as many as you can handle! Works legs, core and love handles!
.
.
.
#quickworkouts #beginnerworkout #3moveworkout #tabataworkout #momof6kids #loveyourself #fillyourcup #workoutwhiletheysleep #momof2girls #momof4boys #ranchworkout

A different way to stay in shape! Ranch work fitness! There's plenty of heavy lifting, squatting, fence hopping, running, handling a 1200 pound animal, heart stopping encounters with mice 😳. Pushing, pulling and climbing. You name it, we got it!
#ranchlife #ranchworkout #liftthathaybail #watchforbear #hatemice 🔫 #nasm #personaltrainer #fitnessnutritionist #correctiveexercisespecialist #gigifit #equinefittness 🐴🐎

Procrastinated Friday, got up too late Saturday morning so here it is 10:30. Got up to the ranch, put stuff away, had my energize and did cardio (HIIT)!! Amazing workout in the fresh air😊 This is what I love most. I wouldn’t have gotten a workout in if I had to go to the gym but because I can do this anywhere at anytime I checked it off!! It’s easy to stay consistent when this is possible! It’s easy to do with an accountable group that rocks! And it’s easy to do when your seeing results and feeling so incredibly strong💪🏻 #workoutdone✔️ #workoutanywhereanytime #workoutanywhere #challengegroups #cardioburnout #hiitworkout #legcardioday #bouldermontana #ranchworkout

Not Mount Kilimanjaro, Glenn, but I think I am ready. Haha! @lawyair #haybales #ranchworkout

Post workout snack with my #ironman idol @ironmadi.

Peak loves irrigating with me (or anything that involves water) #makinghay #chocolatelabs #ranchlifeisgoodlife #workisfun #ranchworkout #blessed #farmgirl

Cows are out to pasture- which means no more long days in the saddle. So I’m getting back to walking/ running a half hour every day. What’s your goal for this week?

What are you up to this weekend??? Come visit us!
.
HANAELEH HORSE RESCUE - OPEN HOUSE "WORKDAY"
.
Saturday, June 2nd - 9:00am-NOON
.
Have you ever wanted to meet and hang out with our rescued horses? Come join us for our "workday" open house. Every 2 months or so, we invite our community to come out and help us with a little physical work around the barn.
.
We're located in Trabuco Canyon (Orange County) CA. Donations are not required...but certainly welcome! We are 100% volunteer so every penny goes to the horses.
.
Hanaeleh is a small volunteer-only rescue established in 2004 in So Cal. We are a 501(c)(3) Non-profit, donations are tax-deductible (TaxID 20-3255341) and we're a verified rescue with Global Federation of Animal Sanctuaries.
.
Children under the age of 16 but must be constantly supervised by their parent or guardian. #safetyfirst
.
RSVP to sign up and get directions, email Katie at katie@hanaeleh.org
.
We keep our address private for the safety of our horses. Thanks for understanding.
.
NOTE: If you just want to come out for the tour, it starts at 11:30am.
.
.
.
💜
#hanaeleh #hanaelehhorserescue #horse #horses #horsesofinstagram #horsestagram #horses_of_instagram #horserescue #rescuehorse #horselove #lovehorses #rescuesofinstagram #rescuesrock #rescues #equestrian #equestrians #equestriansrock #adoptdontshop #ranchlife #horselife #horselover #orangecountyca #instagood #instalove #ranchworkout

Ranch workout Wednesday. Some of my favorite workouts are quick sets between chorse. Bail un-roller muscle ups.
#cowboyninja #ranchworkout #ranchlife #poweredbyBEEF #nicelydone

Most Popular Instagram Hashtags