#raiseyourvibration

MOST RECENT

Use this sacred mantra to heal suppressed pain and release any energy that is out of alignment with your highest, greatest and Heavenly self. You are too precious to hold on to unnecessary pain, anger, regret, resentment or any lower frequency energies. As you deliberately choose to heal yourself, you heal this planet, her inhabitants and the entire cosmos for which you are a reflection of.
@rooz_kashani
#RaiseYourVibration #VibrateHigher #UC1111 #CH1111 #432Hz #528Hz #Frequency #TuneIn #UniversalConsciousness1111 #CeremonialHealings1111 #HealingVibrations #Metaphysics #YouCreateYourOwnReality #SpiritualHealing #Balance #meditation #unity #SeekTheTruth #Consciousness #Limitless #ThirdEyeAwakening #DMT #Synchronicity #NoFear #light #lightfamily #blissliving #love #5thdimension #enlightened

Stand tall, wear your crown and be sweet… but really, just be your weird self.

#raiseyourvibration #peace #goodvibes #energy #om #zen #positivevibes
#mindfulness #mindfulliving

“Restore and maintain order around you, and you’ll feel order in your soul. Create beauty around you, and you’ll feel beauty in your soul. The magic will return. The simple tasks will lead you back to it” - Melody Beattie 🖤
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I’m BACK!!! After 4 days away on a mini-vacation back to Wisconsin, I’m ready to get back into my routine. 💪🏻
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I took time away from my phone, my computer, my workouts, and just enjoyed a weekend away on the lake with some amazing friends. I’m definitely tired, my feet are covered in bug bites, and I consumed more chips, BBQ, Miller Lite’s, and Rice Krispy treats than I care to admit. Do I have any regrets? HELL NO! 👙🚤🍻🍔🍟
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I get asked a lot how I get back on track after a weekend away and it is pretty simple. I don’t make excuses. I just get back on the horse and work my ass off. It takes me a couple of days, but it is ALL GOOD. I hydrate. I eat well. I make sure to get a lot of sleep. And I ALWAYS make sure to just sweat it all out. No excuses, you sometimes just have to suck it up and do it, because you’ll get back on track and it will all be good. 🖤
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#travel #summer #summeradventures #outdoorlife #disconnecting #enjoylife #happiness #fearlessfemale #trusttheprocess #myjourney #livethelifeyoulove #goodvices #liveauthentically #beherenow #reallife #livethelittlethings #realsimple #makemoments #showupforyourself #liveauthentic #choosejoy #mindfulliving #myunicornlife #livethoughtfully #raiseyourvibration #mindbodygram #thatsdarling

🦋Nature nerd alert: Monarch Butterfly eggs from my milkweed...hopefully we'll get to experience their metamorphosis. I'm so excited! 💛🌿🐛🦋
#nature #butterflymama #grow #love #raiseyourvibration

5 things you’d never guess about me 🖐🏼
1️⃣As far a jobs go, my all time favorite one was being a bus driver!! I was 19 years old having a commercial license (yes, I passed it first try). 2️⃣Thus far, I’ve traveled to: Costa Rica, Hungary, Romania, Italy, Mexico, Bahamas... and I plan on doing a road trip across the US for about two months this fall.— cuz i got the travel bug!
3️⃣Excited to turn 30 in October. My 20’s have been fun, adventurous, scary, and thought provoking but I’m ready to settle I to my Thriving 30!! (cuz there’s nothing dirty about turning 30 lol)
4️⃣Never did I EVER think I would know what it was to get locked up and wear an orange jumpsuit for a day!! I was 20, in relationship that was toxic and allowed my emotions, feelings, integrity, and character to get the best of me. — Violence is not the answer.
5️⃣My passions run wild and one of them is helping others discover their GOD given gifts and abilities. Based on my personal mental challenges and triumphs I decided to launch @how.to.woman because sometimes we need a little reminder and/or kick in the butt to breakthrough our own limitations!

Believe it or not, vulnerability is strength.
Transparency sets you free from criticism.

So as a LifeStylist I have many tools in my tool box that I use to guide my clients toward the lives they have always dreamed of. I use past experience, sales training, my career as a business consultant and my coaching certification to give a 360 view of what is going on for them and support them to transform themselves and thier enviroment.

I first learned what NLP (Neuro-linguistic Programing) was when going through my coaching certification, and while I have implemented it in my practice for several years now, I never realized how amazing and impactful it was until I started going through Jason D McClains course. I realize now, that I was unconsciously using it for decades before and that it is in everyday life and all over some of the most inspiring personal development programs I have attended.

I am so grateful to be using these tools more consciously now and am inspired and eager to continue to add more tools into my tool box in the future.

NLP isn't just for coaches either, you can use it on yourself and in every career to be more aware and intentional with your communication and to improve your outcomes!

If you want to check out more go to the master! I believe he is going to have videos out soon :). **If you have no idea what I just said and want to learn more, or want to have an experience for yourself, come check out my event at the Impact Guild tomorrow! It's Free!

I’m sharing with you things I noticed from my work in the clinic & online consults 👩🏼‍💻 & how I believe food should be approached ☝🏼: Aim to eat, satisfy your needs and enjoy your food. I’ve had a few clients lately feel very anxious around food and that shouldn’t be the case. It happens to a lot of us but we gotta get out of that mentality of counting calories, staying hungry and snacking all day. Give your body its needs of nutritious food, be satisfied during your meal and learn to listen to your body without driving it crazy by the end of the day 🤷🏼‍♀️ In this breakfast bowl I put:
SWIPE RIGHT 👉🏼
Greek yogurt
Dates
Almonds
Frozen bananas
Peanut butter
Pumpkin seeds
Sprinkled some coconut on top 😍

“The mind is everything. What you think, you become.” - The Buddha

Tuesday thoughts: forget getting hung up on the 5 year plan and just focus on fully experiencing and enjoying whatever's in front of you, the rest will follow ✨💫 #fabuleuseinlyon

2 years ago I had the most amazing, empowering, raw, intervention free birth. I just know my sweet Ellie Girl was a gift sent to me from the universe to heal me in a lot of ways, but especially the birth trauma I had from Wyatt’s terrifying delivery. We made a great team from Day 1, me and my sweet thing. Happy birth-day to us 💜 •


@mediumjamieday #mediumjamieday #psychicmedium #spirituality #lawofattraction #meditation #lifecoach #lightworker #mediumshipreadings #spiritled #intuitive #raiseyourvibration #inamaygaskin #interventionfreebirth #naturalchildbirth #giftfromtheuniverse #elliottisabel #happybirthday

Note to self. 😌
✨🌀✨

Good morning everyone here is your angel message for today... Nine of Fire ... don’t give up ... have courage and believe in your ability ...you’ve put a lot of work into this situation ... have faith and stand ground ... Call upon Archangel Ariel ... she will help you find your inner strength... Sunstone is perfect for showing you your power & bring joy into life... have a magical day and remember to #smile 😊 #naturallyyoursbyisabel

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Green Juice, Spiritual Teachings & Creating a Beautiful Reality in Truth.
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Each one of these things have been essential in my personal healing journey.
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Green Juice was the first physical healing element I added in to my routine early on my healing journey to hydrate my cells, nourish my cells, re-mineralize my body, boost my immune system, alkalize my body, and give my digestive system a break and a chance to heal.
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Shortly after, as a part of my emotional and mental healing journey, I began daily positive affirmations. I spoke these and other words/phrases out loud to call them into my reality. Words are powerful. What we say, we create. This broke away the chains of my prolonged negative thinking patterns and renewed my mind, helping me reshape my views and thoughts about myself/my life.
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In early 2018, I was led to the Paul Selig Book Series, as a way of filling in the spiritual cracks I had been experiencing for some time. For me, these books shook up my previous beliefs and opened a passageway to expansion, beauty, love, truth and allowance in a way I had never experienced before. These books accelerated my personal healing in ways I can’t even begin to explain.
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Healing is a Wholistic Experience.
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Healing occurs in the physical, mental, emotional and spiritual landscapes.
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When I opened my heart, in allowance, for all areas of my being to receive healing, I began to quickly shed layers of all things that no longer served my highest good.
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It’s been transformative.
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It’s been challenging and painful at times.
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But, it’s been freeing.
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And it’s been sooo beautiful. 💜💚💛
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I am grateful for where I was, where I am currently and where this path is leading me next.
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Let the wholistic healing continue.
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#medicalmedium #medicalmediumcleanse #medicalmediumprotocol #medicalmediumlifestyle #medicalmediumcommunity #healing #wholistic #lifechanging #thetruthshallsetyoufree #personaltruth #truthheals #seektruth #seekforyourself #allowance #acceptance #cleansing #mentalcleanse #emotionalhealing #plantbased #greenjuice #hydrateyourbody #positiveaffirmations #paulselig #foodforthought #foodforthesoul #clarity #release #raiseyourvibration #vibratelove

Let go
.
of the ways
you thought
life
would unfold:
the holding
of plans
or dreams
or expectations –
Let it all go.
Save your strength
to swim
with the tide.
The choice to fight
what is here
before you now
will only result
in struggle,
fear,
and desperate
attempts
to flee
from the very energy
you long for.
Let go.
Let it all go
and flow
with the grace
that washes
through your days
whether you
received it gently
or with all your quills
raised to defend
against invaders.
Take this on faith;
the mind
may never find
the explanations
that it seeks,
but you will move
forward
nonetheless.
Let go,
and the wave’s crest
will carry you
to unknown shores,
beyond
your wildest dreams
or destinations.
Let it all go
and find the place
of rest and peace,
and certain
transformation.
~ Danna Faulds

📷 #ibiza 💜

#yogini #raiseyourvibration #summervibes #goodvibesonly #mindbodysoul #openmyworld #personalgrowth #healyourself #magictribe #retreat #spiritjunkie #expatlife #globetrotter #loveislove #wellness #healyourself #yogalife #poetic #neverstopexploring #tuesdaymotivation #bohochic #healthiswealth #personalgrowth #spiritualawakening #mindfulness #mindsetiseverything #nature_seekers

"Realize that you hold within yourself, at every moment, everything you need, want or admire in others.
This realization holds an admired power." 💥Tag a friend who needs to know this 🙌❤👇 #vibehigher #highvibration
#raiseyourvibration #manifest #livewithpurpose #intuition #innerwork #loveyourself #spiritualgrowth #motivation101 #lovelife #flowers #truthordare

✨H E L L O ✨
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I am so happy to announce that I am now taking clients in my private home studio!!♪♡ Here is my brand new beauty menu... 💌 DM or email me to book your appointment!💗✨
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♡Thank you for your continuous love and support, I am so blessed and thankful♡☺️
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#certifiedlashtech #vancouverlashes #richmondlashes #3dlashes #russianvolume #businessowner #shemeansbusiness #creativechics #bosswoman #createyourhappy #communityovercompetition #lashartists #youaremagic #manifestyourdreams #raiseyourvibration #youarepowerful #positiveintentions #powerofthemind #positiveliving #highvibelife #growthmindset #manifestationbabe #inspiredwomen #mindfullboss #heartandsoul #vancouver_ig #vancityvibe #vancityfeature #loveandcare #beautymishbie @preview.app

When we are young, we dare to push alive our dream, but somehow as the years pass, conformity or comfort seems often as better option than some of the risks and effort it takes to reach for those things we see as too complex, or difficult when in the limits of fear.
~Angel P. ☀️
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But we also learn we can do something to break from the shell and sprout.

And, again, slide out of green wraps that cover over the beauty of all of our petals; the many gifts we hold within, for ourselves, and the world, dimished because of envy, and self doubt, the children of fear.

The external, and the internal.

The external not always in control, however, the internal is all up to us.

Leaps of faith.

If we have good intentions & take time to think, it's easier to be assertive.

Honesty and unity.🦋🧡
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Some florals to brighten your day; have a beautiful one. 💫
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#conscious #raiseyourvibration #meditate #mindful #mindfulness #mindfulnessmeditation #calmness #meditating #exhale #yogalifestyle #yogalife #igyogafamily #peaceful #tranquil #peaceandquiet #quietplace #contemplation #introspection #soulsearching #inthemoment #stillness #trustyojrjourney #4biddenknowledge #frequency #luciddreaming #spirituallife #energywork #reikihealing #ageofaquarius #crystalporn

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