My knowledge of any yoga is limited to yoga sessions at school, which I hardly ever paid attention to, because hey school assemblies are for NOT doing what they tell us to do! And, I have the spiritual quotient of a sponge! But with passing years, you gotta take care of your body and mind and although I am only posing for a picture here, it couldn't have been a better day to post this picture because today was the first day of my initiation into yoga by my friend-turned-teacher @aidamafu 😘. I hope I am able to stick to it too (the lazy ass that I am). Also, did some crystal shopping for loved ones with my long-lost-and-found bff @jun16_.😘
So, if there's anyone who had been taking their health for granted until now (like me!), I'd urge you to pick your kind of fitness routine (physical/mental). It feels good to pay attention to yourself!