[PR] Gain and Get More Likes and Followers on Instagram.



Listen, it is terrifying to share super personal and vulnerable parts of my life. I know people that I know see it, family, coworkers. I don’t know if my abusers read my content. I feel horrid every time I am told I am “attention seeking.” I am just trying to make sense of my life, and possibly/hopefully help one person along the way.
Regardless, I’ll still tell my story, because I feel like things that aren’t talked about are covered in shame. I’m so fucking exhausted of shame.

“I am not a pretty girl.
That is not what I do.”
Bonus points if you know what this iconic song is.
#radicallyvulnerable #radicalsoftness #vulnerability #effyourbeautystandards #genderroles #gendernorms

The way I am running my account has become unhealthy for me.
My Obsessive Compulsive Disorder (OCD) has competely taken over my joy and passion for this account. And why the hell should I do anything that is not rooted in joy or passion?
Morning analytic checks, have become like pre-recovery days where I would weigh myself every morning. The numbers on both scales determined my worth and my emotions for the day ahead.
I would become obsessed with losing followers, in the same vain that I would if I gained pounds.
I was basing my exquisite worth on the number of people enganging with me on a social media platform.🤯 INSTAGRAM is not real life. I would survive if it got deleted tomorrow. (which @aliceandpeanutbutter mentioned in her most recent post, which really pushed me into this neccesary headspace.)
I also began planning and forcing posts. I have believed in every message I have shared on this account, but so many of my post were coming from hollow and passionless emotions. Nothing was ever posted in the moment of my feellings. Nothing was truly raw or vulnerable, like I endlessly claim to be. I lost my original intents and inspiration. Is this what @brenebrown meant when she talked about vulnerability hangovers?
I don’t think there is ANY shame in loving or highly engaging in social media. I think a lot of the rituals I took on with this account over the past months, started as innocent habits that many influencers probably do to stay organized and focused, but were very dangerous behaviors for my OCD. I want to be proud of the work I create. I want things that take up space in my life to SERVE ME!
I have already done some exposure work, and authenticity checking with myself. Such as deleting my access to checking my analytics, and “messying” up my account.
I don’t exactly know what will happen moving forward. I just want to feel good in this space again.
I made an instastory speaking more in depth on all of this. This is my first time talking about any of this publicly, or to anyone at all.
I am proud of myself tonight.
Y’all are kickass.
I hope I can get back to me again.
#ocd #vulnerability #radicallyvulnerable

In. Every. Area. 💯
Your like is not my concern. Whew. That's not easy to say, but I KNOW it's true. It's extra. MY like is what matters MOST.
I've felt called to show up 100% authentically for awhile now. {Gulp.} I'm answering.
#answerthecall #authenticityisexqusite #embracingthejourney #perfectlyimperfect

Going through this EXACT thing right now (and for the past week...). I'm ready to talk about it and I'll be doing a FB live at 2pm EST on my Coach Michelle Moore page sharing authentically what's been happening & how I'm navigating this space.
#imhumantoo #radicallyvulnerable #realtalk #happywednesday

👆🏻Read it again.
I used to believe that if a door closed that meant it wasn't your door. 🤷🏻‍♀️Maybe. But maybe you just need to try and open it again. ➡️Stop quitting on yourself. ➡️Stop quitting on your dreams. ➡️Stop quitting on the desires of your heart. ➡️Stop giving up so easily. ➡️Stop rolling over.
Listen, sometimes ... no,👉🏻OFTENTIMES👈🏻 you have to fight for what you want.
Oftentimes you have to persevere to show the Universe that you're serious.
Oftentimes you've got to stand your ground and stand up for yourself.
Oftentimes you have to open the door again and again and again and again until the hinges wear out and you can walk in and grab what's behind the door.
The goal is to release the HOW, but not the DESIRE. Frequently we combine the two and when the HOW doesn't work we give up. Or, when we hit the smallest bump in the road we decide that means "it" isn't meant to be and we walk away.
Maybe, just maybe, the door you're trying to open is not your door. But, by you fighting and standing your ground another way is shown.
#capiche #rantover #stopwussingout #fightforyourlife

Cheers!🥂Who's with me??? #friyay #weekend #mood #happygirl

Happiness. Inner peace. Health. Kindness. 💫💙 #yesplease #joyfulonpurpose #happythursday #mood #moreplease #nailedit #happythursday

💙 Join me in my Coach Michelle Moore Facebook page where I share a vulnerable moment of what one of my coaches calls "shrinking" and learn how to show gratitude in the face of what initially appears as disappointing or negative circumstances.
#gratitudeishealing #perfecttiming #MyCapacityToReceiveIsInfinite #inflowwithnature #giveandtake #radicallyvulnerable #realtalk



Live a big juicy creative life of imagination and radical silliness and staring off into space!
#effperfection #effpeoplepleasing #happytuesdayfolks #yesplease

Having boundaries. Honoring myself first, others second. 💙

Ahhhh.... Breathe. That. In. 💙

My journey is still in process. I'm not perfect, but the shifts I've made and continue to make are real. Tangible. 💙

On this Monday, I invite you to do 1 thing for yourself. Just 1. And, just for you. 💙

Choose YOU and what you desire over others and their to-do lists. 💙

Choose YOU instead of YOUR self-created "should, need to, and have to" list. (If you're feeling extra bold, throw that in the trash!) 💙

Start listening to what your heart wants and not what your head says is "right". 💙

This simple process has the power to transform your life. This is not theory. This is my journey. 💙

#lessonsfrommyjourney #heartvshead #selfloveisntselfish #ichooseme #lovenotfear #monday

You might think that other people’s opinions of you have the power to add or take value from you and your life. But that’s not true at all. You are who you are and nothing others say or do to you can make become a more valuable, or less valuable human being. None of it has any real value. ~Luminita💫

#imjustgonnaleavethishere ✌🏻

Ahhhhhh .... Breathe in. Breathe out.
I am still learning how to best experience and adjust during times of transition in my life.... The truth is, I like things the same and I like routine. But, I've learned that in life, things are always in motion and flexibility is KEY to joy and happiness.
During these times it is IMPERATIVE that you continue or begin to implement self love and care.
What I adore about this image is that it gives off a cuddly vibe and reminds me to pause and take care of me.
#happysunday #sunyay #fulfillment #joyfulbydesign #happyonpurpose #selflove

Saturday goals! 💪🏻💋✌🏻💙 Do you. Concerning yourself with what's happening to the left and right is a distraction that serves only to slow you down and take you off course.
Work hard at what you're passionate about AND at what you're doing in the meantime.
How you do ANYTHING is how you do EVERYTHING. *read that last sentence again*
HOWEVER, as you progress along your path of working hard, BE NICE to people. Make new connections, develop new relationships, show up and serve, and over time you'll be amazed and totally blow away by the relationship collateral you have developed.
How you treat people is EVERYTHING.
#thatisall #my2cents #saturyay #mood #workhardandbenice

Accurate. 💯😜 Thanks for the laugh @tabbymae1 💋!

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