#radiantmamalife

MOST RECENT

Mama mantra cards for a dear friend with a new little light. Those tender first few days are filled with SO much newness, change, love and sleep deprivation. Sending little reminders of her radiance 🌟❤️. .
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#newmom #mama #radiantmamalife #baby

This radiant mama recently welcomed a sweet baby girl earthside. Congratulations, @sabraritter I hope your little Isla grows up to be just as lovely and strong as you are. ✨🌎

This pretty much explains my morning! My personal pleasure day is off to a good start! #radiantmamalife #metimes #radianceboost #sacredselfconnection #divinelight #whereamigoingnow #lifeasaspiritualentrepreneur

In an old house in Paris that was covered in vines there lived a mohawk...oh wait, that's not how it goes🤷🏽‍♀️. .
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#bookworm #radiantmamalife #welovetoread

This present moment. I want to always remember the spontaneous dance party that breaks out whenever you hear music. You bend your knees, drop that booty and bounce. Your twirls make my heart smile. Your sweet voice will forever be etched on my heart and your favorite words right now are moo, bow (dog), book and of course, dada. You light up when in the woods and have inspired a new level of nature love for our family. You are learning to express yourself and throw some pretty impressive full body tantrums. You are a little wild flower. You get a kick out of blowing kisses and we are the happy recipients of the sugar. You are quite the climber and when left alone for a second, will quickly scale the BOB, a bookshelf or chair. Your dad thinks you will be a talented rock climber one day! You want to do everything big people do and have little interest in toys. I cherish the moments when you bring a book and sit in my lap. I laugh as you insist (and you are quite insistent) that we read the same book over and over again. Your latest trick is a forward roll and it.is.hilarious. You truly light up a room with your toothy smile (hello, giant molars), big laughs and fill our lives with so much joy. Thank you for anchoring me here in the moment. Thank you for the constant reminder that life happens now. Thank you for bringing out my best self. I love you, my little teapot 💗. .
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#radiantmamalife #16months #mindfulmama #mindfulness #joy #motherdaughter #childhood

Oh thank gawd 👯. Regram: the lovely @kelseymurphy.
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#radiantmamalife #letgo #magic

The most powerful mantra of all and the only one you truly need. The secret to an amazing life? Repeat this 👆🏽often.
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#mantra #mantramonday #mamamantra #gratitude #radiantmamalife

There's real power in community, in connection. Telling another your experience isn't about complaining or whining- it's about unloading, liberating your worried mind and bonding. The truth is that we all have bad days and make whopper of mistakes. Whatever you are experiencing, somebody else has walked that road. I recall in those first few weeks of motherhood how I craved hearing from other mama's the word, "normal". Never have I ever wanted to be normal so badly! There's no manual for motherhood and if you have one, promptly toss it out the window. What works is intuition, connection, love, mistakes, trial + error, patience, flexibility and love. .
It's ok and even if it isn't right now, it will be ok. Connecting without judgement is how we rise and what the world so desperately needs now is strong and connected women ❤👊🏼✌🏽. Regram: @gabbybernstein.
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#radiantmamalife #togetherwerise #womenempowerment #girlpower #connection #love

✨Surrender✨. @gabbybernstein wrote about a beautiful practice of surrender in her fabulous book #theuniversehasyourback. It goes something like this, really identify a fear, desire or worry for you. It can be big or small. Then write it on a piece of paper and place that paper inside a triangle or box. Visualize that the sides of the triangle represent faith, love and charity. Once your idea has been placed in the triangle, the idea is that it will be fulfilled. At the end of a week, take out the paper and burn it. Be done with it. Surrender and have faith. .
Last week, I did this on the beach. I got clear on desires and anxieties and wrote them in the sand. Our little stretch of beach was covered in these triangles. It was cathartic. I wrote it all in the sand and then allowed the waves to wash my worries away. My problems didn't disappear and my dreams didn't instantly come true but I do have a new found feeling of peace ✌🏽 . It's a practice that is now a part of my day. It's a release and a wish and an act of faith. .
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#radiantmamalife #theuniversehasyourback #mindfulness #mindfulmama #intention #letgo

Uncertain of what to do with your hands in a meditation practice? Check this out 👆🏽and channel your energy to maximize your practice🙏🏽. Regram: @samaya.life .
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#radiantmamalife #meditation #meditate #mindfulmama #samayaSitTips

Mantra Monday: I let go. I let go of the need to follow a specific path, be a certain way or live a life defined by somebody else. I release expectation. I let go and surrender to the flow of life. I let go and embrace who I am. I let go and truly live. .
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#radiantmamalife #mamamantra #mantra #mondaymantra #letgo

Oh hey, 2017. Sure is nice to meet ya ☀️❤. .
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#radiantmamalife #bestyearyet #2017 #love #mindfulmama

Oh what a year! It's been one of great adventures, deep belly laughs, considerable challenges, true connection, a deeper love than we knew was possible, heartbreak, soul nourishing friendships, a return to simple joys and so much love! 2017, we can't wait to see what you have in store for us. Let's do this🎉🌍❤👯!
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#radiantmamalife #newyear #2017 #bestyearyet #mindfulmama #love #joy

🌙A beautiful moonrise on the sunset of a big year. It's a powerful time to reflect on the past 365 days and set intentions for the coming year. I'm following the advice of the lovely @ashcebulka and reflecting on the following:
What was amazing about 2016? What blew my mind and was totally unexpected? What weighed me down and made me feel anxious or out of alignment? What did I learn from those experiences? What am I willing to let go of so I can enter the new year fresh, excited and remember it's full of possibilities? What worked in 2016 that I want to bring with me? .
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Then, focus on how I want to feel in the new year. Connect to my life purpose. Get clear on this purpose. Take a moment to tap into my imagination and visualize what I want. Feel it as if it's already done✨. .
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#radiantmamalife #mindfulmama #newyear #yogamom #zenmama #sunset #2017 #bestyearyet

Sand beneath my toes. Wind on my face. Air thick with salt and marsh. I opened my eyes to this. Not too shabby of beachfront morning meditation view☀️. .
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#radiantmamalife #meditation #mindfulmama #yoga #yogamom #sunrise #isleofpalms

Stand tall, for you are pure magic 🌟. Regram: the radiant @zengirlmandy.
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#radiantmamalife #superwoman #confidence #love

A beautiful sunset. My favorite people. 2016 was a doozy and this, this is oh so good. My heart is full❤. .
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#radiantmamalife #love #morelove #familylove #beachbaby

Nothing like a little salty air on Christmas morning 🎄.
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#radiantmamalife #mindfulmama #oceanbreeze #merrychristmas #love

Radiance. What are you radiating lately? If I could tattoo myself in gold glitter, I would. New blog coming out soon on igniting your radiance. Sign up at link in bio to get it in your inbox.
#empoweredwomen #radiance #alexandersigov #giving #receiving #radiantmamalife

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