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#raclife

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Welcome EIP Students, take a peek at our facility while checking in today, and we can't wait to see you at FNO tomorrow night! #RAClife

Come out to Hanner tonight at 5 for the men's basketball game & see us and a few kiddos show ya how to shake ya groove thang! πŸ˜‰πŸ¦…πŸ˜πŸ’•πŸ’ƒπŸΌ #georgiasoutherndanceteam #kidscamp #RAClife

To see what this pose is all about, head on out to Hip Hop Jam tonight at 8:30 at the RAC! I also teach Awesome Abs at 8:05 before! Come work out and have fun with me! πŸ’ͺ🏻😈 #Fitness #gsugroupfit #raclife

Back when the rac was life @javonnerai #critillidie #raclife

Sooo... I did a thing. πŸ™ˆ follow me at @shanaflury_yoga if you ❀ my yoga shenanigans!
#yogainstructor #RACLife #doTerra #yogamat

It's like I get to lunch with @wongton.dumpling.cosplay er'y day! #flywithpride #iamalaska #raclife

#FitFriday ! Meet one of our fitness staff or better known as "yellow shirts!" #RAClife @leahmfrye

MOST RECENT

Many don't know my story..... Many don't know my ups, my downs, my failures, my loves, my losses.....many don't know the mental toll the last 3 years of my life has been on me...... but with all that this universe has thrown at me, I have become stronger... Smarter and more driven then ever before.....The power inside you is stronger than you may think..... just remember all it takes is 1 person to believe in you , 1 yes to give you a chance, 1 victory to leap you ahead.
All I know is, that power is why I haven't given up.
・・・
Don't say "I'm having a Bad Day", say "I'm having a Character Building Day"

#lesbrown #mateuszm #possible #quote #inspiration #positive #purpose #passion #quote #life #risk #attitude #speaker #mondaymotivation #motivation #inspiration #speech #video #rac #raclife #rippedandcrazy #fitlife #healthylife #healthy #boca #boyntonbeach #delraybeach #westpalmbeach

It's like I get to lunch with @wongton.dumpling.cosplay er'y day! #flywithpride #iamalaska #raclife

Always learning at the RAC!#RACLife

#FitFriday ! Meet one of our fitness staff or better known as "yellow shirts!" #RAClife @leahmfrye

Check out our new Woodway Treadmills on the cardio deck! #RAClife

Oh hey I want to look like this in 2 months butttttt I don't want to eat healthy, I want to keep drinking alcohol and I don't want to train too hard...... πŸ€¦πŸ»β€β™‚οΈ ohh and I don't like to get up early to workout.
Lazy people problems
#rac #raclife #rippedandcrazy #personaltrainer #fitproblems #workout #listen #boca #delraybeach #boyntonbeach #fitness #maskup #noexcuses

Southern Adventures loves backpacking through the Great Smokey Mountains. Check out what trips you could go on in the fall! #RAClife

Don't forget to checkout the wellness blog! #WellnessWednesday #RAClife gsuwellness.wordpress.com

We had a great morning with Soar E! #TeamWaffle slipped through the cracks and let #TeamPancake take the lead! 8-7 !#RAClife

#TeamUpTuesday and we just can't wait to see what intramurals are coming in the fall! #RAClife

Term B has begun! Put your best foot forward both in the classroom and at the gym! Healthy body, healthy brain! #RACLife #MotivationMonday

Saturday morning service in full effect. Some summer faces are in the house today. #shaesaturday #oldmanrun #ballislife #hoops #basketball #raclife #ryerson

Backdrop for tonight's workout. #RACLife

RAC Loop Extended: Clockwise with @reblady #clouds #RACLife #NikePlus

#FitFriday! Don't forget to check out our new Group Fit schedule for Term B! Find it on our website now #RAClife

RAC Loop Extended: Clockwise with @reblady #clouds #RACLife #NikePlus

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