#raclife

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#MeetTheTeamMonday! Hey Eagles meet Emily! We are so thankful to have an employee like her, she always has a smile on her face. Catch her teaching our (hopefully) future baby Eagles to swim at the Aquatics center! #RAClife

Throwin' it back to #RAClife almost 20 years ago in the year 2000, and then fast forwarding to 2017 β±β©πŸ“…πŸ˜³We may have a bigger building with more resources and a state of the art fitness center, but our mission as a program to deliver the best fitness & recreational services has still not changed at all! #ThrowbackThursday #RAClife #Fitness #CRI #Recreation @gsucampusrec

I've done nothing since i've been home this summer yay #yolo #RAClife

Got us #2 of the season🏁#raclife

Come out to Hanner tonight at 5 for the men's basketball game & see us and a few kiddos show ya how to shake ya groove thang! πŸ˜‰πŸ¦…πŸ˜πŸ’•πŸ’ƒπŸΌ #georgiasoutherndanceteam #kidscamp #RAClife

Am I on vacation? ...Or is the place I work at just this awesome? πŸ˜ŽπŸ™ŒπŸΌπŸβ˜€οΈ#RAClife

Sooo... I did a thing. πŸ™ˆ follow me at @shanaflury_yoga if you ❀ my yoga shenanigans!
#yogainstructor #RACLife #doTerra #yogamat

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Even fish are ready for their closeup for the gram πŸ€£πŸ˜‚ πŸ€£πŸ˜‚ #RAC #raclife #rippedandcrazy #blowfish #forthegram #smile #miami #boca #boyntonbeach #delraybeach #headshot #nature @frostscience #frostmuseumofscience

"Follow your passion; it will lead you to your purpose" πŸ™ŒπŸΌπŸ‹πŸ»β€β™€οΈ #MotivationMonday #RAClife

HEADS UP! Areas of our Fitness Center will be closed for maintenance this week. The Free Weights area will be closed on Monday and Tuesday while Machine Weights and Cardio Deck (half closed each day) will be closed on Wednesday and Thursday. Thanks for your patience! #RAClife

HEADS UP! Areas of our Fitness Center will be closed for maintenance this week. The Free Weights area will be closed on Monday and Tuesday while the Machine Weights and Cardio Deck (half closed each day) will be closed on Wednesday and Thursday. Thanks for your patience! #RAClife

#MeetTheTeamMonday! Hey Eagles meet Emily! We are so thankful to have an employee like her, she always has a smile on her face. Catch her teaching our (hopefully) future baby Eagles to swim at the Aquatics center! #RAClife

Chasing DREAMS You never know when people are watching. Stay the course and keep pushing forward. πŸ’ͺ🏻😎πŸ’ͺ🏻 Go check out @iammemesimpson funny and was my pleasure meeting and motivating you πŸ€£πŸ˜‚ #RAC #raclife #rippedandcrazy #maskup #motivation #dreams #chasingdreams #hardwork #nodaysoff #fitness #delraybeach #boyntonbeach #personaltrainer #coach #changetheworld

Got us #2 of the season🏁#raclife

RAC Loop Extended: Anti-Clockwise w/ @reblady #clouds #RACLife #NikePlus

⚠️Don't forget ‼️ Our Fitness Specialists are here to help you! 😁 If you are ever in need of a spot, don't hesitate to ask one of them wearing a yellow shirt! #RAClife #FitnessFriday

Super excited for our "Show of Strength" event on October 21st! This event is a competition featuring "The Big Three" lifts -- the bench press, deadlift, and squat. I also can't say enough how impressed I am with the @gsucampusrec marketing crew here with @jeremywilburn and his team. It's going to be a great year for fitness! πŸ’ͺπŸ“Ή #Repost @fitness.gs (@get_repost)
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#ThrowbackThursday to our "Show of Strength" fitness event last year! πŸ‹πŸ»Here's some motivation to get ready for this year's event, which will take place on October 21st in the RAC Fitness Center πŸ“ΉπŸ’ͺ Happy training everyone! #TBT #RAClife #Lifting #CampusRec @gsucampusrec

#ThrowbackThursday to our "Show of Strength" fitness event last year! πŸ‹πŸ»Here's some motivation to get ready for this year's event, which will take place on October 21st in the RAC Fitness Center πŸ“ΉπŸ’ͺ Happy training everyone! #TBT #RAClife #Lifting #CampusRec @gsucampusrec

Need a good "lift" to get you through the day?! πŸ˜…Try this killer chest and arms #workout put together by our very own @gsucampusrec Certified Personal Trainer, Austin Lewis! πŸ’ͺπŸ“‹The key is finding weight that pushes you to fatigue on each of the sets that you perform. If the weight is too heavy, back it down so that your form is not compromised...as Austin always stresses to his clients -- "Reps over everything" 😁 β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € Click the link in our bio to find out more about our Personal Training services and other Fitness programs at CRI! .
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#WorkoutWednesday #RAClife #Fitness #PersonalTraining #CampusRec

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