#quietmoments

MOST RECENT

Finally tried this lovely tea tonight. Teamotions is an incredibly beautiful company that creates teas for your emotional well being. I was fortunate enough to meet Rachel @Teamotions she is knowledgeable, passionate and full of compassion. She helped me pick out some special teas that I could share with my boys. Tonight we enjoyed Have Hope- it helps you worry less- both boys have been struggling with some nightmares/fears and interrupted sleep so we decided to switch things up tonight. We listened to the Velveteen Rabbit on @calm and had a very lovely and peaceful bedtime ❤️ thankful for learning to be still, calming anxiety and having tools that can help our overall health. To be able to share these lessons and moments with my boys brings me much joy 😍 The tea was amazing and I’m so happy to have found Rachel and Teamotions. #thankfulgratefulblessed #peace #calm #stillness #meditation #mamabear #littlebears #teamotions #emotionalwellbeing #mindbodysoul #relieverenewrestore #teatime #quietmoments #cherishedmoments #timewellspent #outlikealight #sleepwell #goodnight

...because sunsets and sunrises...
#maldives #quietmoments #timetoreflect #reflection

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i feel like i'm on a runaway train... the days rush by and suddenly i'm plonked into november to realize there still is so much to do before 2018 closes. It will be a busy, busy december ... but a lovely kind of busy.
on an another note, met up with ee vee of @thirty3eleven at her pop-up store in penang over the weekend... and finally got hold of these much-admired cups. in my country potters/ceramicist are a rare breed. i often ooh and aah when i come across beautiful pottery work in instagram. but most are on the other side of the world... and with high shipment cost + import tax, it's beyond my means. so hooray to local artisans!
And again, love your work ee vee and great to be able to have met you face to face. penang sends you her love. ( this is not an ad; i simply love what she's doing).
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nov 21 2018
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As the days get shorter & the nights get longer...there is nothing like coming home, getting into pajamas and getting warm by the fireplace. Find quiet moments like this in your day before the holidays arrive. These small moments are what matter. #puremichigan #michigander #quietmoments #happyplace #home #wintersolstice #holidaysarehere 🌜

Trying to get back to relying more on two wheels instead of four. My “commute” (I seem to work from coffee shops more than I do from home) is the perfect opportunity to do that. No traffic here, just views.
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#canmore #rockymountains #mountainlife #bowriver #fromwhereiride #ridebikesbehappy #nobaddays #fatbike #commuteviews #workfromhomelife #helmethairandrosycheeks #alwayscaffeinated #stopfortheview #quietmoments #dontrushlife

Throughout life, we are always waiting on something. In a relationship, we may be stuck in the “wait“, wanting a quick resolution. Whether you are married, separated, divorced, I encourage you to use the “wait” to better yourself. Instead of thinking about the negative, focus on the positive and the opportunity you have to embrace the quietness of the moment. Write something. Take a picture. Go on a walk. Or even LOL with a friend.
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#LOL #Wait #Reflect #QuietMoments #Divorce #Divorced #DivorceDad #DivorcedMom #Marriage #LoveYourself #Recovery #BeSpontaneous #InTheMoment #PhoneAFriend #WriteANote #TakeAWalk #DivorceBible #AfternoonWars #LiveOutLoud

Anxiety and depression are signals our body is trying to send us. Listen. Be curious. By pausing and tuning into the wisdom of our body and the signals it is trying to send us, we can begin to change and heal. Silence allows for insight.




#sheworth #anxiety #depression #women #insight #strongwomen #womenshealth #wisdom #quietmoments #bodysignals #healing #powerofsilence

Sunsets, yoga, calm waters, fresh air. That feeling of ahhhh.
#sunsets #yoga #reset #takingtimeforself #quietmoments #ahhh #prethanksgiving #photographerforlife

Fin d’après-midi cozy ❄️

Can you think of a more perfect fall afternoon ? My camera, hot apple cider and delicious pumpkin crumb cake #foodandphotos

The calm before the storm #quietmoments #seasonofthanksgiving

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