#quickvegan

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Summer vacation has started! Got wild with the babe got @mightyodonuts full of gluten but super worth it! ๐Ÿฉโฃ๏ธ #MightyODonuts

20 minute raw pie for two โœŒ๏ธ๐Ÿผ๐Ÿ˜๐Ÿฐ I blended dates and various nuts to make the base and I hand pressed it into a pie crust shape. I mixed soaked cashews and frozen blueberries for the filling and placed it inside the crust. Topped it off with cherries and lime zest! so good but super easy to make and made with good ingredients! โ˜€๏ธ๐Ÿฅœ #vegan #rawdessert #rawpie #quickvegan

I died when I realized we pretty much got the exact same donut pairing.๐Ÿ˜‚๐Ÿฉ We are gross and have great taste.๐Ÿ–ค #MightyODonuts

They begin so small, needing lots of protection from harsh conditions, lots of attention.
There is great fear that they will not make it. Will they grow past infancy? Will they develop, mature, and provide fruits of their labor, and ours too, for taking care of them?
This, we never know.
We wait. We nurture. And after a while, they either die or blossom into magnificent creatures that bear amazing fruits.
Plants need particularly intensive care when they are babies, like this fig tree did. When they grow older, their personality develops, and their needs become much easier to fulfill.
But there is one thing that, just like us humans, they will always need. And that is love.
For delicious, plant-based recipes like this yummy smoothie bowl, check out the two-week whole food plant-based meal plan & grocery list. The link is in my bio at @soulintheraw.

Tortellini, many veg (peppers, aubergine, mushrooms, spinach, red onion) & violife. Perfect #vegancomfortfood #quickvegan #easyvegan #veganfood #veganpasta

Time poor? Bang one of these in the microwave and BAM easy vegan lunch/side dish. Being vegan doesn't require you to spend hours soaking your own chickpeas ๐Ÿ˜… (but good on ya if you do!!) ๐Ÿ‘๐Ÿป#easyvegan #quickvegan #quickveganmeals

This meal has filled my day everyday post 12 o'clock this past week... my diet has been porridge, this and chocolate in Athens so far. I'm grilling the veggies on a grill and popping them on this amazing thick pitta style bread along with olive oil, salt and the ingredient that makes everything so much better.... ZA'ATAR. Also featured is our pretty floor ๐Ÿ˜Š๐Ÿ˜Š

I had a massive autism burnout today, so I didn't really have lunch, just some snacks throughout the afternoon and this super simple dinner of chickn burgers. I love how well these cook in the oven, it takes so much less energy than frying. #whatveganseat #easyvegan #autism #quickvegan

MOST RECENT

YUM! ๐Ÿ‹
Do you guys like chlorophyll?? I've never had it before but this lemonade is so good! ๐Ÿ’ฅ๐ŸŒฑ

Breakfast with my sister! ๐Ÿ˜‹
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-Daves killer bread "thin sliced"
-kite hill chive cream cheese โ˜˜๏ธ๐Ÿ„
-365 vegan sausage patties
-1/2 avocado with s&p
SO good and super fast to make! There's no reason to not be vegan people! ๐ŸŒฑ๐ŸŒผ

I died when I realized we pretty much got the exact same donut pairing.๐Ÿ˜‚๐Ÿฉ We are gross and have great taste.๐Ÿ–ค #MightyODonuts

Summer vacation has started! Got wild with the babe got @mightyodonuts full of gluten but super worth it! ๐Ÿฉโฃ๏ธ #MightyODonuts

Mittagessen am Nachmittag ๐Ÿ˜. Schรถnen Sonntag euch! ๐Ÿ‘‹

Lunch in the afternoon ๐Ÿ˜. Nice Sunday for you! ๐Ÿ‘‹

#whatveganseat #rice #mushrooms #sundaymood

Breakfast pals! We ate all the things and they were all DELICIOUS!๐Ÿคคโฃ๏ธ #WaywardVeganCafe

Delicious tofu and veg black bean stir fry ๐Ÿ‘Œ๐Ÿผ๐ŸŒฑโœŒ๐Ÿผ

I made us a nice breakfast spread this morning in our Vancouver airbnb.

They begin so small, needing lots of protection from harsh conditions, lots of attention.
There is great fear that they will not make it. Will they grow past infancy? Will they develop, mature, and provide fruits of their labor, and ours too, for taking care of them?
This, we never know.
We wait. We nurture. And after a while, they either die or blossom into magnificent creatures that bear amazing fruits.
Plants need particularly intensive care when they are babies, like this fig tree did. When they grow older, their personality develops, and their needs become much easier to fulfill.
But there is one thing that, just like us humans, they will always need. And that is love.
For delicious, plant-based recipes like this yummy smoothie bowl, check out the two-week whole food plant-based meal plan & grocery list. The link is in my bio at @soulintheraw.

Late light snack idea. Puffy rye bread with raw peanut butter, organic extra virgin olive oil, tomatoes, grind nuts and dry bear garlic leafs and Himalayan salt.
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#latehunger #lightsnack #veganstuff #carbs #veggies
#dinner #quickvegan#quickmeal #healthyfood #healthychoices

Happy Friday! Today's oatmeal is very simple with unsweetened soy, maple syrup, some dates, and hemp seeds!

#vegan #veganfood #veganfoodshare #oatmeal #oats #whatveganseat #vegansofig #date #dates #hemp #hempseeds #soy #breakfast #hearty #quickvegan #easyvegan #fastmeals #healthy #healthyfood #feelgood #feelgoodfood

Tagliatelle pasta with a simple veg and tomato sauce; courgettes, tomatoes, kale and spinach from the garden + lots of garlic and onions - added some roasted red peppers and sriracha to the sauce for body and spice - quick and easy comfort food, perfect for a light summer meal โ˜€๏ธ๐Ÿ’š ๐Ÿ #outandproudvegan #vegan #veganer #vegansofig #veganfoodshare #govegan #veganlife #vegancomfortfood #veganpasta #quickvegan #veganermad #plantbased #compassionatefood #plantpower #growyourown #growtoeat

Food fuel at one of our favorite spots! Scott's finishing his beautiful shop remodel and I'm finishing my FINAL ESSAY for summer quarter! Thank you ๐Ÿ˜Š @waywardvegancafe โฃ๏ธ #WaywardVeganCafe

Needed a meal quick so went for an asda 3 bean chilli ready meal and added some frozen veggies.
#quickvegan #quickveganmeals #vegan #veganfatgirl #veganbudget

summer still stands โ˜€๏ธ๐Ÿ”ฅand our quick daily solutions come in handy ๐Ÿ™Œ๐Ÿป lunch can be this quick ginger, carrot and potato cold soup ๐Ÿ’› just sautรฉe with onions, cook and blend everything and let in cool in the refrigerator โ„๏ธ here with a side of rye bread and tofu and herbs spread ๐ŸŒฑ
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o verรฃo continua forte aqui โ˜€๏ธ๐Ÿ”ฅe as soluรงรตes rรกpidas salvam o dia ๐Ÿ™Œ๐Ÿป essa sopa fria de cenoura, gengibre e batata รฉ รณtima pro almoรงo ๐Ÿ’›รฉ sรณ refogar com cebola, cozinhar tudo junto, bater no processador e levar pra resfriar โ„๏ธ aqui pรฃo de centeio e patรช de tofu com ervas acompanha ๐ŸŒฑ
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#vegano #vegan #quickvegan #summer #summerrecipes #veganfoodphotography #veganfood #vegancouple #vegansofig #whatveganseat #veganism #veganfoodshare #veganlife #veganosespaรฑa #veganosbrasil #veggies #plantbased #plantbaseddiet #instafood #foodphotography #veganfoodporn

Pinto beans from the meal-prep covered with mini tortilla chips, onion, cilantro, avocado, and salsa.
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#vegan #quickvegan #bowl #whatveganseat

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