#quickfood

MOST RECENT

Halan2...si kecil belajar jajan

#matahariklaten
#quickfood

The heart of the working class..wada mornings and filter coffee motivation.
Its the best start to a perfect day!

The Kesar bath melts in your mouth as the morning sun rises.Masala Dosa and Wada Sambhar nothing can be spared.. Shanti Sagar is quick and totally worth it!! Don't judge the food by it's place though :p

#bangalore #wada #sambhar #morning #food #quickfood #life #amazing #hot #filtercoffee

Hi Friends! My Week Three Meal Plan ebook is packed with nutrient-dense recipes like Honey Glazed Salmon with Killer Quinoa. If you want QUICK, healthy, hearty and nourishing meals, then grab your copy! It’s only $9.99 - just hit the link in my bio! #salmon #healthydinners #mealplan #instafood #eatgood #easyfood #quickfood

Ok....so no cooking here, but happy to be sitting down with my little one to eat this tea .
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#notimetoeathealthy #quickfoodnotfastfood #quickfood #freshfood #veggiesupper #vegansuper #colourfulfood #colourfulveggies #salad #simplesalad #chop

My summer bowl of goodness - yogurt and turmeric marinated chicken thigh pieces, quinoa, roasted peppers, tatziki and fresh salad. And all that in only 20 minutes!! #healthyeating #summerrecipes #recipes #mealideas #summerlunch #quickmeals #homecooking #homefood #homemadefood #grilledchicken #chickenkebab #salad #healthymeals #quickhealthymeals #quinoa #lovefood #freshmeals #foodporn #tatziki #summermeals #freshcooking #quickfood

Quick lunch using whatever was left in the house! Garlic & pesto spaghetti (gluten free) with grilled peppers, spinach, olives & cherry tomatoes. We had ours with parmesan and lemon zest on top. #lunch #spaghetti #glutenfree #pasta #weekend #homecooking #vegetarian #italian #italiano #food #foodporn #foodphotography #foodstagram #foodie #instafood #homemade #quickfood #fastfood #foodporn #foodblogger #foodpost #eating #happyweekend

Regrann from @thesavvydietitian - ⠀
A BALANCED PLATE

Aim for the following:
1/2 plate of colourful veggies (3 + serves) 🍅🥕
1/4 plate lean protein (1 serve) 🙊 I usually have slightly more 🥚🍗
1/4 plate carbohydrate (1-2 serves)🥔🍠


My balanced plate includes:
🔸Lean Turkey breast crumbed with wholemeal bread crumbs

👩🏻‍🍳To make 1 cup breadcrumbs:
- Place 2 slices of wholemeal bread (crusts removed) in a food processor. Process to fine crumbs.

🔸Potato Salad
Made using Greek yoghurt, Dijon mustard, lemon juice and a dash of full egg mayonnaise. I always add boiled egg and steamed baby peas to mine. I sometimes add cauliflower because it works really well and then you can have a larger volume!

📌Did you know cooled cooked potatoes 🥔 are a high source of resistant starch (food for our gut bacteria 👍🏼)

🔸Colourful salad 🥗
Julienne carrots 🥕 (I have a cool peeler for this), grape tomatoes 🍅 and baby spinach . I used my fav balsamic glaze by @stickybalsamic and some lemon juice 🍋 for the dressing


Is your plate balanced?
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#balancedplate #quickfood #wholegrain #nutritioncoach #wholegrainweek #hfgaustralia #lowcarbdiet #highprotein #healthyeating #healthyfoods #weightlossideas #quickmeals #weightlosstips #dietitian #guthealth #eatsmart #wellnessjourney #fitwomen #nutritiontips #volumeeating #eattherainbow #nutritious #nutritionfacts #justeatrealfood #balanceddiet #bbgcommunity #notadietbutalifestyle #highproteinlowcarb #portion #food4thought

It’s a rainy day here and pasta is ever-so-comforting. I didn’t feel like doing a lot in the kitchen, so this is quick. Chick’n Parm with chickpea spaghetti. High protein of course. @gardein crispy chick’n patties @followyourheart mozzarella shreds @explorecuisine chickpea spaghetti @raoshomemade arrabiata sauce.
#vegan #plantbased #veggielover #veganfood #plantbasedprotein #vegetables #veggies #veganprotein #veganlunch #vegandinner #bestofvegan
#thrivemags #vegansofig #letscookvegan #veganfoodlovers #veganfoodshare #quickfood #gardein #explorecuisine #followyourheart #pasta #raoshomemade

Did someone say Halloumi? 😋 We all know I’m obsessed with the stuff and today I couldn’t wait to make lunch... so flippin delicious! 🤤This time I’ve served it with harissa spiced stir fried vegetables, sweet chilli sauce and lots of fresh herbs... delightful! Hope you’re all having a good Saturday 🙌🏼🌿

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