Happy HUMPDAY loves ✨
Thought I'd stay on the avo train today since I've been overloading on them lately 🥑🥑💕
Today I am taking a barre class, doing some stretching, and then it's tanning, writing and relaxing for this girl 🌸 Recipe experimenting as well today so be on the lookout for that!
There was a time of my life when my workouts were centered around burning calories, mad around making myself smaller. But all I got as a result was a reduction in my own self confidence, and my own happiness.
I'm not interested in making myself smaller anymore. I'm not interested in obsessing about having the "perfect" body.
I workout to feel stronger, to be faster, to be confident, to feel that rush of endorphins, to enjoy what I do ✨
Workout and FEEL that confidence that comes with strength, feel that accomplishment that comes with crushing a hard workout. Take pride in what you do, love what you do, post a selfie of your badass, strong self and own it 💪🏼
Where are my strong ladies with goals at? 🤗🌸🔥 #beyourbestyou #healthylifestyle #shelifts #strongwoman