#quest
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FUNNY THING ABOUT THIS PICTURE is that in 2013 I thought I was big & now here in 2017 I feel like I'm small (Change in facial expressions may give it away)🤷🏽♂️
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We have to understand to live in the moment , make the best of each day given so that when a few years pass we have improvements to look back on 🙏 I often neglect this myself & get caught up worrying about 2056 and forget to eat breakfast for that day lmao ..... .
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#TheKingTeam #health #healthy #nutrient #aesthetic #motivation #throwback #2013 #2017 #18 #kingmade #npc #newage #npc #ifbb #instab #inspire #opportunity #posing #purpose #passion #aesthetic #quest #quote #teen #train #conquer #dedication #strength
In between these two pictures are thousands of hours of trial and errors that have ultimately led me to my never ending love for treating my body with the care. On the left I was 18 years old approx 160lbs vs the right 22 years old 136lbs. Throughout my whole life I struggled with my weight and with diets that never lasted for me. I was always looking for a quick fix and never thinking about the long term.
I would hide my body in oversized hoodies year round. Even playing as an NJCAA basketball athlete practicing for 2 hours a day/6 days a week I was still overweight. It wasn't until I hit rock bottom after a breakup that I finally decided enough was enough. I was completely lost and had no idea who I was anymore. Fast forward to today and I never could have imagined doing the things I have accomplished so far. Once I began stepping into that gym I slowly started to gain the confidence to change my life for good. Till this day I have promised myself to never quit because I owe it to myself to treat my body with the respect and love it deserves. I remind myself every single day to love my body throughout all stages because it's constantly changing. One thing I truly believe in is that anything is possible once you start and if you keep consistent. ❤️
Your body is a temple and you should always treat it as such.
Take a dive into the unknown 💙💚 Tamolitch Pool, Oregon - USA⠀
#explore #exploring #adventures #camping #hunting #fishing #mountain #mountains #survival #forest #wilderness #trees #naturelove #wildlife #outdoors #views #map #quest #journey⠀
📷: @everchanginghorizon
Happy HUMPDAY loves ✨
Thought I'd stay on the avo train today since I've been overloading on them lately 🥑🥑💕
Today I am taking a barre class, doing some stretching, and then it's tanning, writing and relaxing for this girl 🌸 Recipe experimenting as well today so be on the lookout for that!
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There was a time of my life when my workouts were centered around burning calories, mad around making myself smaller. But all I got as a result was a reduction in my own self confidence, and my own happiness.
I'm not interested in making myself smaller anymore. I'm not interested in obsessing about having the "perfect" body.
I workout to feel stronger, to be faster, to be confident, to feel that rush of endorphins, to enjoy what I do ✨
Workout and FEEL that confidence that comes with strength, feel that accomplishment that comes with crushing a hard workout. Take pride in what you do, love what you do, post a selfie of your badass, strong self and own it 💪🏼
Where are my strong ladies with goals at? 🤗🌸🔥 #beyourbestyou #healthylifestyle #shelifts #strongwoman
rosey cheeks after naps are my all time favorite. 🌹 especially when they're beach naps! 🌊
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this all terrain, utility beach wagon was an absolute life saver during this vacation! we used it to haul all of our stuff up to the resort room after check in, to haul our stuff from the room down to the beach, as a bassinet for Hadley at night and even a beach nap bassinet! this was perfect for our family! thank you Quest and @dickssportinggoods for making this trip so much easier on us! #hadleyraehawthorne
Getting there! Slowly but surely.
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🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍
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Today's Featured Artist: @entombedreverie
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Many Congratulations!!
Many Thanks for sharing this fantastic photo with us
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Please take some time to check out their fantastic gallery
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Remember to follow and tag your very best shots #quest_4_magic .
Photo selected by: @cattwoman22
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Please also check out @tree_magic , our other family page
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#tree_magic #naturelovers #nature #naturephotography #naturelove #natureshots #landscape #landscapelovers #explore #exploring #neverstopexploring #adventure #aventures #adventuretime #folk #folkscenery #folkgood #outdoors #outdoorlife #outdoorliving #tree #trees #nationalgeographic #quest #discovery #discovering
Перед вами откроется дверь и сразу же закроется за вами, оставив вас вовлеченными в загадочную историю. Задача-минимум: выбраться из помещения. Но этим ваша миссия не ограничивается. Главная задача - раскрыть тайну Комнаты. Для этого придется разгадывать головоломки, исследовать тайники, использовать доступные предметы, применять подсказки и доверять интуиции.
На прохождение квеста у вас есть один час. Если времени окажется недостаточно, двери в любом случае откроются, но возможные радость и удовлетворение от прохождения останутся запертыми в Комнате, а неразгаданная тайна потребует второй попытки.
Помните, что любое задание можно выполнить без применения физической силы. Если не получается открыть что-то, пожалуйста, не пытайтесь сделать это силой, используйте логику и наблюдательность.
А Вы успели забронировать игру?
Проведите время захватывающе интересно вместе с @quest.room.atyrau 😈 Проверьте свои нервы на прочность 💪🏼
Квест в реальности " Не тот дом "
Успей записаться🔨
Адрес: ул. Амандосова 11. Напротив АИНиГ университета
⚔☠Запись на квест:
Номер: +7 (778) 833-22-11 +7 (771) 992-92-97
(+7001011996 временно не доступен)
ОТМЕТЬ ТЕХ С КЕМ НУЖНО СХОДИТЬ☠#квестрооматырау#квестатырау#квест#клиентдоволен#quest#квествреальности#saw#quest.room.atyrau
Quest hero blueberry cobbler 😍
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Whose tried and what did you think? I've not seen any reviews on these bars. I personally really liked this one!
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The texture of this reminded me of a Kellogg's Frosties cereal bar covered in white chocolate, so good!
I'm looking forward to trying the other 2 flavours
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A little lower on protein but overall a great bar and highly recommend 🔥
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Macros 30c 7f 17p
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Discount @cardiffsportsnutrition using code PTHELEDGE 👍🏼
MOST RECENT
The trees are talking. Thursday #throwback to those days of feeling like you just walked out of Fangorn 👍🏼🌲 #newzealand #backpacking #adventure #quest #solo #valley #optoutside #travel #lordoftherings #legit
Back felt good today so tried a few things. 170kg Squat pr, 227.5kg Deadlift pr, 230kg Fail. 💪🏼 #soc #shredded #anaboliclighting #ukfitfam #fatloss #musclegain #fitness #fitfam #instafit #motivation #bodybuilding #aesthetics #nutrition #iifym #flexibledieting #gainz #ruaware #quest #selfie #tatted #inked #f4f #likeforlike #fitspo #cleaneating #eatclean #eatcleantraindirty #fitfamuk
Логические квесты не для нас. Мы лучше на ужастиках думаем. Но зато интерьер у вас просто 🔥 #квест#ловушкаджокера#белинского#quest#ekaterinburg#екатеринбург
"Панночка помэрла" или фотосессия квеста Вий 👻 Впервые перформанс у меня согласился так светить персонажей. Ура 🎉 Бабка 💜 #Вий #квествий #фотосъемка #Москва #creepy #квест #квествмоскве #фотография #фотограф #horror #photographer #Moscow #ужасы #квествреальности #квеструм #fashion #photosession #photoset #фотографмосква #развлечения #photography #фэшн #quest #фотосессия #photoart #questroom #style #стиль
Si mi pan parece de frijol 🙄🤔 👆🏻📷 ¿ Que pensarían que es ? Gorditas o tortillas de frijol ? 😂😂 .
acuérdense que soy súper dulcera 🍭creo que nunca harían un 🍞de frijol... pero saben que ? Me han convencido, haré un experimento un día de estos y les cuento que tal ... con platano macho 👅y pollo desherbado en medio ( estilo tamal de cazuela ) seguro quedaría delicios.. ya me lo inagine y 🤤🤤 ( okay pinky promise, lo hago, si queda rico ( pues todo será experimento ) les comparto la receta les parece ?? 😬😬😬 Así le quitamos el antojo a los que pensaron que era de frijol 🙈
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PanCakes de Café ☕️
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🥚4 claras .
🍠1/4 de taza de camote o 40 grms de camote o 3-4 tbsp de avena .
☕️ 2 tsp de café molido ( yo agarre granos de café y los puse en licuadora hasta que se hiciera polvito, en definitiva es un sabor más fuerte que café soluble o un expresso )
• 1 sobre de stevia
Rellenito que lo hace todo más rico 👅
🥛3 tbsp de yogurt griego 0% • pizca de stevia
Y las bolitas que ven por ahí es mantequilla de almendra ❤️ Y algo que no ven por ahí .. también le puse 🍌dominico 🤤
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No había querido subir la receta .. por qué esto lo desayune cuando estaba enferma .. 🤧🤒 no me supo ni maíz a NADA .. entonces me quise esperar hacerlo hoy y ver que tal 🙊😍y SI éxito 😬❤️ .
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No lo desayunaría todos los días ... pero si para cambiarle uno que otro. Si llegas a ponerle mucho ☕️tendrás un sabor muy fuerte que hagas chocolate sabrá 🙈 .
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Y el pan de mi historia es de CAFÉ con COCO ☺️☺️pero creo que me pase de café 😹😹🙊🙊 está fuertísimo pero me pasó lo que les conté sabe a chocolate amargo.. la verdad es que si me gusto ... pero a la próxima le pondría MENOS café ! .
Aaaaa y es súper LIGHT de hecho la receta de donde me basé ya era light y la hice aún más light ( menos grasa ) y 😱😱para los #vegan es casi vegano 🍃 solo por el yogurt griego el cual pueden sustituir por el de su consumo ❤️
I promised earlier on my snapchat Patersonpt about a post on greatness but with Chester Bennington passing away the co lead singer of my favourite band Linkin Park I feel it's better left to another day. I want you to think instead if today was your last day what would you do? Who would you speak to? Would there be people that would care your gone? It's a horrible fact of life that from the second we are born we are ticking down and entropy is taking over. The other horrible fact is we don't know when were going to leave this world and even scarier we might not have a say how it happens either. So don't leave the important things unsaid, don't leave things till tomorrow be the kind of person everyday that leaves their mark on others in a manner befitting of the legacy you want to leave behind. All those I love know I love them, all the things I want to do I'm doing and everyday I'm trying to live that legacy. As the song goes "who cares if one more light goes out in a sky with a million stars it flickers flickers, who cares if someone's time runs out if a moment is all we are or quicker quicker, who cares if one more light goes out well I DO!" I really do care through my connection to everyone and I want to help anyone I can so please don't ever feel that no one cares cos I DO!!!!! #mentalhealthawareness #mentalhealth #linkinpark #chesterbennington #pptlifemanagement #personalthoughts #personaldevelopment #personalgrowth #mylife #myjourney #mytherapy #inspiration #lightgoesout #progressnotperfection #personaltrainer #yourchoice #fitfam #dedicated #learn #live #love #throwbackthursday #thursday #quest #neveralone #focus #motivated #knowyourworth #life #alphamale
Wishing everyone a good #thursday 😎 To all my new and existing followers, have you played TandorsBigQuest yet?
I'm still super busy and havent had much time for my new game😥 please leave a review for Tandor, I appreciate everyones #feedback ! 👍
#adventure #gaming #quest #indiegame #gamedev #mobile #screenshot #screenshotsaturday #spiel #abenteuer #videogames #android #donnerstag #motivation
Quest One - the party was victorious and defeated the bad red gremlin!#swordandsorcery by @ares.games @Gremlin_Project
So if you are craving a sweet treat, but want to avoid being to naughty, quest has a new line of bars that are delicious! This one tastes like a Twix bar! It has 15g of protein, 11g of fiber and only 4 net carbs. It doesn't rely on sugar alcohols to sweeten, it uses Allulose, a sweeter found in fruits but up to 100 percent passes through the body without metabolizing. So check it out if you're craving something sweet. .
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#questherobar #questhero #questbar #quest #keto #ketodiet #macros
After a day of riding you just need to lay back and contemplate life for a moment. What do I want to be when I grow up? How am I doing? What are my strengths and weaknesses? Where did all the unicorns 🦄 go?
You know, the important things that need to be asked.
What questions do you ask yourself?
Quieres medir las capacidades de trabajo en equipo de tus empleados? porque no en nuestras salas de misterio donde ponemos a prueba la imaginación, la agudeza mental y la destreza. A que esperas para venir con tus empleados a desafiar el reto!! https://goo.gl/Vaf6Ey
#Altea #EscapeRoom #60minutos #CostaBlanca #Tourism #Turismo #Enigma #QueHacerEnAlicante #Quest #Alicante #TrabajoEnEquipo #RoomEscape #Team #Juego #Diversion #Ocio #VisitAltea #Fun #FunWithFriends #BrainGames #Ingenio #Intriga #EscapeAltea
Jive Records were having a funny five minutes when they put this promo together: Can I Kick It? with an alternative intro, from The Sound Of Music! Very few were pressed and the mix was never commercially released... #atribecalledquest #tribecalledquest #canikickit #thesoundofmusic #vontrapp #jive #1990 #qtip #phifedawg #hiphop #recordoftheday #recordcollector #recordcollection #vinylcollection #vinylcollector #vinyllover #vinyladdict #vinyljunkie #vinylporn #12inch #instavinyl #cratedigging #vinylcommunity #griggydisco #thehillsarealive #quest #yesyoucan
Trekking on snow in July. At about 7500ft of elevation! A first for me and my trail-pal Hope. The conditions kept our adventure amusing, and let us be creative when hiking on the "trail."
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#adventure #badass #california #explore #forest #goexplore #hiking #keepitwild #nature #outdoorlife #quest #snow #summer #trekking #unforgettable #vista #womenwhohike
Do you even board?
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Location: One South
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#longboard #summer #summer2017 #summerphotography #photogram #igers #igmasters #igersoftheday #photography #photoofday #pool #art #bbq #ig_photooftheday #ig_mood #quest #igstyle #skater #mood😏 #photo📷 #phootshoot
