I have had THE BEST couple of days exploring new cities, eating out, LAUGHING, working out, sight seeing and relaxing ✌🏼🌸💚
Sometimes you have to remind yourself that it doesn't have to be a choice between maintaining a healthy, fit lifestyle and enjoying family time and a social life. I always thought if I let go of that control I had and went out of my little bubble that I would lose what I had in terms of my body and my mentality of staying "on track" with my goals! Sometimes you need that though, no stress, no pressure to be a certain way.
If you truly live this lifestyle for the enjoyment of how it makes you feel, than being flexible with it will only help motivate you and push you forward 💚 There is no shame in choosing healthier options, and no shame in indulging in moderation!
There shouldn't be "if I'm not perfect I'm nothing" with any lifestyle!
Chose to do what makes you happy and feel your best! This community is about support, and encouragement and empowerment so as I figure out what the heck my balance is and share that with you I encourage you to do the same and share it with me ✨ #healthyliving #progressnotperfection #dedication