#queenteamtobbg

MOST RECENT

Another early morning workout today 🙌🙌 I could be so much better at this if I did not have to work 🤣 So far I’m accomplishing the goals I mentioned in yesterday’s post 🙌🙌 and that makes me feel pretty darn amazing 💪👏👸🏼😉 One thing though... just realized I’ve been doing commandos wrong for over a year🙈😝 Yup, you read that right over one year 😬 just realized i have not been alternating properly 🤪 Oh well better late than never I guess😉
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#bbgmama #workinprogress💪 #neverfinishedbutcomplete #100strongsquad #100strong #queenteamtobbg #neverstopgrowing
#fitnessgoals💪 #healthgoals #personalgoals #bbgcommunity #bbgmoms #queenteam #alexiaclark #fitnessmotivation #strongnotskinny #commandofail #commandosareharderthanithought

“I am complete.... but not yet finished” 💯
Always a work in progress, always working towards a better self 💜
That means so many different things to each of us. For me this means to never stop growing 🌱 In my journey through fitness, through health, my relationships with myself, others and overall life.
I am grateful for who I am as well as who and what I have 🙏🙏 Each day brings an new opportunity for growth and blessings, even through the hardships, we gain as much as we allow ourselves to 👍
I started this day with gratitude.
I’m learning to be more aware, to appreciate what surrounds me 💜
I’m learning to focus on the positive and to adjust my perception and reaction to what I can’t control. This truth is getting clearer for me🔮
I feel that I am COMPLETE but I will NEVER be finished 🌱💜
Being finished would mean there’s no life left in me 😉
This month I dedicate to me and my people 👩🏼🧔🏻👦🏼👧🏻 ❤️ and I’m setting some goals, goals to start good habits and to help me grow 🌱 📌 to sleep at least 7 hrs a night (need this sooo much)
📌 to move my body everyday (more sleep=more energy to move right?)
📌 to nourish my body everyday (nutrition =happy body & happy mind)
📌 to be present with those that matter most (slow down and soak it all in with these guys❤️🧔🏻👦🏼👧🏻)
📌 to show love and kindness to my loved ones (we know we feel it but do we say or express it often enough??)
📌 to be grateful everyday (grateful mind=happy mind)
📌 to feed my soul (read a 📖, take a walk 🐶🚶‍♀️, spend time with nature 🌳🐌🌲🐿) What are you working on? .....this day, this month, this year?? Tell us and inspire others 😘💜
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#grateful🙏 #gratefulmama #bbgmama #workinprogress💪 #neverfinishedbutcomplete #100strongsquad #100strong #queenteamtobbg #neverstopgrowing
#fitnessgoals💪 #healthgoals #personalgoals #bbgcommunity #bbgmoms #queenteam #alexiaclark #fitnessmotivation #strongnotskinny

Yoga in the park 🧘‍♀️💜 What an incredible way to relax your muscles and mind midweek!! A beautiful compliment to my sore body after #legday 🍗🙈 Nothing nicer than being barefoot in a sunset filled field, birds chirping and wind flowing .... aaaahhhh💆🏼‍♀️ ... a little harder on the balance 🤪but totally worth it!!!☺️
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#bbgfam #fitfam #bbgmoms #yogainthepark #legdayrecovery #100strong #100strongsquad #bbgcommunity #bbgmomsover40 #bbgweek2 #bbgrestarted #fitfriendsforlife #fitfriendsarepriceless #queenteamtobbg #whatevergetsyoumoving #justmove #loveyourself #loveyourbody

So I’ve been doing a little thinking 🤔, yes .... that happens sometimes 😬 feeling I need to shake things up a little 😉 This thinking led me to search up the SWEAT app and download it for the trial period😬(back to where it all started) I feel the need to change things up every now and then to stay motivated and to keep me wanting more 🙌 I’m not sure what this means???? but right now I need to do something different 🤷‍♀️.... not sure how long ?maybe just for the week, maybe longer ? It does not matter really as long as I keep on moving.....in the right direction..... for the right reasons 😉💪.....And maybe I need something completely new?? Who knows ? But I’m not ready to venture out on my own without a program to follow, I love the daily structure of knowing what to do and how to get it done 💪 Anyone else feel like this sometimes?.......or maybe all the time ?😜 Choose your fitness and make it work for YOU 💕 .
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#rebel #donttellmewhattodo #bbg #queenteam #keeponmoving #youhavechoices #chooseyourfitness #dowhatmakesyouhappy #queenteamtobbg #andbbgtoqueenteam #100strong #100strongsquad #makeupyourmind

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