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Ready to make a classic #QuboPlank more challenging? Let's go! Your goal is to destablize your upper body, so thar our arms and shoulders get some extra work. Assume a basic plank position with your elbows on #Qubo. Push a balance cushion with your right knee. Then, repeat pushing with the left knee. Nicely done! 💪🏻

Golden Qubos in India. Wow, such a turnout! 💛
Publish your #Qubo training on Instagram with our hashtag (#qubo) and we'll share the best ones! ⠀⠀⠀⠀
📸: Thanks, @gurnitdua!

Балансировочный тренажёр #qubo3
Отлично подходит, как для функционалки, так и для йоги.
Фото справа не несёт никакой смысловой нагрузки. А, вот, что я делаю на фото слева? Занимаясь с балансировочной чудо - подушкой можно не только укрепить глубокие мышцы в теле и развить баланс, но ещё и с лёгкостью снять болезненные ощущения в спине и предотвратить сколиоз. Иными словами i_e_ravilovna для тебя всё, что угодно 😂 #mioff2016 #qubo #балансировочныйтренажер#qubo3

Girls having a #QuboClass at Fresh Life Lady wellness club in Murmansk, Russia. 💖
📸: Thanks, @magic_of_muliebrity!

Professional coach Alessandro Oliveri developed a training program for #Qubo called #OliveRivolution. It's another way to discover your body potential and push it beyond the limit. Pump-up music and new friends included! ⚡️
🎥: Thank you for video, @clubpride!

Looking for something new to exercise with? Try #Qubo — our balance cushion! ⠀
☄️ All your muscles are engaged, including stabilising muscles. Body performs an exercise and tries to maintain balance at the same time. Extra work for extra outcome!
☄️ Strength, balance or stretch exercises — whatever you're into, you can do it all with Qubo! ⠀⠀⠀⠀
☄️ Workouts whenever you want it — at gym, at home or outside! ⠀⠀⠀⠀
☄️ Qubo is made of eco-friendly burst-resistant rubber and is perfectly safe for you skin. ⠀⠀⠀⠀
So, what's color it's gonna be? 😉 Order your Qubo now. Link in bio.

#Qubo overhead squat is a killer exercise for your legs and arms. Do it together in group classes and individually at gym or home. 👯

#Qubo is multifunctional and can be used for different types of workouts. Balance exercises performed on an unstable surface improve muscle core strength and increase muscle elasticity. 🌿 ⠀⠀⠀⠀
📸: Here Alessandro Oliveri shows how to do one of the balance exercises developed by him just for Qubo. Find a #QuboClass and check out all of them!

This easy Q-Sit exercise helps to stretch your tired legs right at the office desk. Sit up nice and tall, look forward, and contract your abs. Keep your shoulders back and slightly raise your heels. Then put them back on the floor and gently raise your toes. Repeat 10 times. Would you like to learn more Q-Sit exercises? ☀️

@cosmosdima takes it to another level 💥

Happy Valentine's Day! 💖
V-Day or not, don't skip your workout! 🏋🏼‍♀️

#QuboClass sneak peek. ⠀⠀⠀⠀
Small steps everyday make big results happen. Start working out. Get fit, enjoy your new body, and live longer. Join your local #QuboTeam today. 🤾🏼‍♂️🤾🏽‍♀️

Fun comes in different colors! Which #Qubo do you like best, Fresh Green or Indigo Blue? 🍬

Always take a few minutes to stretch after a workout. Stretching helps to avoid post-workout stiffness, improves flexibility, and makes your body less stressed out. ⠀⠀⠀⠀
Treat yourself with #QuboStretching and get more out of your workout routine. ✨
📸: @aleolix does a #QuboBackStretch

Why #Qubo?
🥊 Limitless exercise potential;
🥊 Beautiful and functional design;
🥊 Thorough quality control;
🥊 Safe and hypoallergenic materials;
🥊 Special training programs. ⠀⠀⠀⠀
Try a Qubo class today and come back for more tomorrow!

Relationship goals! 🏆

On Valentine's Day express your love and passion with Qubo and Q-Sit. It's beautiful and bright, it's helps to maintain healthy and balanced lifestyle. ⠀⠀⠀⠀
Nothing could say better "I love you, I want to spend the rest of my life with you, I want us stay together as long as possible, I want us to be happy and healthy for our dream life". 💞

Want to get great abs? Do a plank.
How about strong shoulders? Please, do a plank.
Building your core muscles? Don't forget to do a plank!
Next time challenge yourself with a #QuboPlank. More core muscles are engaged when performing a plank on an unstable surface, therefore, you'll max out the results. How long can you hold a #QuboPlank? 💪🏼

Q-Sit is a flat balance pad covered with massage pattern dots. It's essential for office workers who spend most of the time at a desk and often suffer from bad posture. Just sitting on Q-Sit helps to straighten up and strengthen core. ⠀⠀⠀
Q-Sit comes with a special training program called Q-Office. Exercise right in the workplace and enjoy a good posture! 🙋🏻‍♂️🙋🏼

#Qubo is perfect for functional trainings. Unstable balance cushion makes basic exercises more challenging and helps to strengthen deep muscle groups in the body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
For you to get fit and healthy, Alessandro Oliveri @aleolix developed #oliverivolution functional workout just for Qubo. During warm-up you get used to Qubo's size and shape. The next sequence of strength exercises helps you to improve muscle tone and increase endurance. Then recover and relax with a cool down and final stretching. Well done! 🤸🏻‍♂️

Celebrate Friday with #Qubo functional and balance workout. Sign up for available classes now, grab a Qubo of your favorite color and feel the burn! 💥
📸: @aleolix workshop for #DayforFit2018 at For Fit Academy in Naples, Italy.

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