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#quarksab

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Next week you can read my guest #blog on #cleaneating to fuel my #health to keep my passion for #art #water #sanitation with @herartsinaction going. #repost @quarksamericanbento with @repostapp
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We πŸ’š featuring and #fueling #local #artists like @sarahdrakeart and others! Our #blog is highlighting these great local #resources & we highly encourage you to read their #writings & check them out! Last week you heard about Kari's #cleaneating #journey. This week, you can learn about the #synergy between #healthyeating & #alignment in our blog by Donna Roderick!β €
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#healthylifestyle #healthandwellness #healthjourney #TheQuarksEffect #QuarksAB #quarksamericanbento #healthiswealth #glutenfree #deliciouslydifferent #deliciouslybetter #fillyourbowl #fillyoursoul #vegelicious #livewell

These have been such a hit at #summertimebygeorge that we just had to put them on our regular #menu. Don't forget #kidseatfree on Saturdays. #bento #portioncontrol #cleaneating #quarksab

http://quarksamericanbento.com/blog/guest-blog-the-quarks-effect-sarah-drake/ like my guest #blog said, today I was running around town and I need to refuel. @quarksamericanbento to the rescue! #sharequarks #QuarksAB #quarksamericanbento #cleanfood #cleaneating #healthfood #healthyeating

If we are acquaintances, you've probably heard me mention Quarks. It's my favorite restaurant and you all should try it. #QuarksAB #NotSponsored #ButThatWouldBeCool #SupportLocalBusiness

As you can see, we've been having a BLAST hanging out at #SummertimebyGeorge! Where else can you serve up fresh local food AND soak up the sun?! Make sure to check out #sbg and come say hi to us! #quarksab #quarks #quarksamericanbento #cleaneating #healthyliving #deliciousfood #goodtimes

@thegranitegames has been a BLAST this year. We want to thank the 400 #volunteers that helped make the games go smoothly, and the #athletes that put on a great conpetition. We're happy to have served you all, and we hope to see everyone next year! #granitegames #quarksab #healthyeating #crossfit

We're thrilled to "cohlaborate" with Cohlab by celebrating their grand opening at their new location! Stop by from 4:30-6:30 pm tonight for networking, drinks, mini bentos and more!
#quarksamericanbento #cohlab #cohlaborate #QuarksAB #downtownstcloud #minibentos #cleaneating #smallbusiness #smallbiz #glutenfree #tastytasty #localfare #stcloudmn #centralmn

does it get any better than a local, small business that also has a loyalty program? NOPE! headed out for my first free #QuarksAB entree now 😍
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#local #fresh #healthy (crazy hashtag for me!) #loyalty #stcloudmn #stcloudeats #ricebowl #superseeds!

MOST RECENT

If we are acquaintances, you've probably heard me mention Quarks. It's my favorite restaurant and you all should try it. #QuarksAB #NotSponsored #ButThatWouldBeCool #SupportLocalBusiness

does it get any better than a local, small business that also has a loyalty program? NOPE! headed out for my first free #QuarksAB entree now 😍
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#local #fresh #healthy (crazy hashtag for me!) #loyalty #stcloudmn #stcloudeats #ricebowl #superseeds!

The 35th annual #appleduathlon is coming up in just a couple weeks! #QuarksAB is proud to be a #core #sponsor of this incredible #community event! (And we're totally #loving this commemorative #granite #apple they gave us with their thanks! Such a #perfectgift here in the #granitecity!) #quarksamericanbento #downtownstcloud #stcloudmn #weloveourcommunity #Minnesota #runners #racefans #healthychoices #livewell #partnerships #foodisfuel #fuelyourbody #bethebestyou

Why is our owner, Adam Schulte, smiling so giddily? Because he's standing right next to the lovely @janeseymour, of course! (Wouldn't you be grinning, too?) #stcloudmn #stcloudproud
#quarksamericanbento
#Quarksab #cleaneating #eatrealfood #glutenfree #eatmoreveggies #plantpower #healthychoices #livewell #thegoodlife #grateful #fillyourbowl #fillyoursoul

http://quarksamericanbento.com/blog/guest-blog-the-quarks-effect-sarah-drake/ like my guest #blog said, today I was running around town and I need to refuel. @quarksamericanbento to the rescue! #sharequarks #QuarksAB #quarksamericanbento #cleanfood #cleaneating #healthfood #healthyeating

We love all the #opportunites we have in our #community to connect with people & to introduce #Quarks to them! We also love it because it allows everyone the chance to sample our #madefromscratch #signaturesauces! Did you know you can buy a #bottle of your #favorite #sauce right here in our #restaurant? All you gotta do is ask! They're only $5 each! TOTALLY #SAUCESOME!

#creamycucumber #gingercurry #spicypeanut #toastedsesame #gingerlemongrass #sweetchili #gingerlime #vinegarette
#QuarksAB #quarksamericanbento #downtownstcloud #cleaneating #healthychoices

It's #Sunday but #Monday's coming! Will you have what it takes? #Fuelup at #Quarks tomorrow! Grab #lunch or call and have it delivered. Either way, you've got this! πŸ˜‰β €
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[Awesome #QuarksAtWork #foodpic by @myownbeautyfull]!
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#QuarksAB #quarksamericanbento #EatQuarks #vegelicious #energyfood #glutenfree #cleaneating #foodie #foodstagram #bentogram #bowlfood #foodpics #fillyourbowl #fillyoursoulβ €

Want a #great #datenight option? Come to #QuarksAB! Building your own #bentobowl can reveal SO much about your #significant other! Are they a #spicypeanut kind of person or more #sweetchili? Do they oddly enough like #beansprouts or think #ginger is the bomb? You'll never know, till you try #Quarks together!β € (Thanks @hoverstenbrittany for this mouth-watering looking pic)!
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#quarksamericanbento #downtownstcloud #perfectdates #cleaneating #eatrealfood #foodfortwo #eatrealfood #buildabetterbowl #deliciouslydifferent #deliciouslybetter #yummy #perfectpairings #EatQuarks

Lunch time! Sitting in the 🌞 with my @quarksamericanbento & trying bliss tea for the first time. #getoutside #enjoythesun #cleaneating #cleanfood #healthyeating #healthyfood #healthfood ##QuarksAB #quarksamericanbento

Next week you can read my guest #blog on #cleaneating to fuel my #health to keep my passion for #art #water #sanitation with @herartsinaction going. #repost @quarksamericanbento with @repostapp
・・・
We πŸ’š featuring and #fueling #local #artists like @sarahdrakeart and others! Our #blog is highlighting these great local #resources & we highly encourage you to read their #writings & check them out! Last week you heard about Kari's #cleaneating #journey. This week, you can learn about the #synergy between #healthyeating & #alignment in our blog by Donna Roderick!β €
β €
#healthylifestyle #healthandwellness #healthjourney #TheQuarksEffect #QuarksAB #quarksamericanbento #healthiswealth #glutenfree #deliciouslydifferent #deliciouslybetter #fillyourbowl #fillyoursoul #vegelicious #livewell

Ready to dig into a new week? We are! And we're certain you'll be too - especially if you #fuelup with complete, #clean #wholefoods and all the essential #nutrition that #Quarks #bentobowls offer!
#quarksamericanbento #Quarksab #cleaneating #eatrealfood #glutenfree #fuelyourbody #glutenfree #healthychoices #vegelicious #foodisfuel #foodstagram #foodie #foodpics #bentogram #bowlfood #bowlgoals

We ❀ the guys over at @allstarnutrition_stcloud! They're committed to #cleaneating & a #foodasfuel mentality. We #mealprep & #deliver to them often - and we can do the same for you! Call us for more details. And be sure to check #allstarnutrition out!β €
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#centralmn #healthy #fitforlife #fitness #nutrition #fuelyourbody #bethebest #QuarksAB #quarksamericanbento #healthiswealth #eatrealfood #partnerships #proteinpower

#February is #GoRedForWomen and #HeartHealth month! And #QuarksAB is pleased to partner with @evelieblu today to bring you a free #WomensHealth event from 10 am - 6 pm. Lots of #delicious treats including #Quarks #minibentos and look for our #bogo coupon in your #swagbag! Hurry though - only the first 25 guests get these #goodies!

#quarksamericanbento #loveourcommunity #healthytogether #cleaneating #youmatter #prioritizehealth #healthychoices #livewell #behealthy #stcloudmn #centralmn #communityhealth #deliciouslydifferent #deliciouslybetter #tastethegoodness #eatfresh

Here at #Quarks, #chopped isn't a TV show - it's our daily reality - and you benefit from it! We hand chop our #veggies #fresh daily so that they are at their #best & #freshest - just for you! Our #chefs are experts at slicing & dicing. Come taste the difference that truly fresh makes!
#quarksamericanbento #Quarksab #cleaneating #freshveggies #colorfulfood #eatmoreveggies #plantpower #vegelicious #nutrition #energyfood #wholefoods #eatrealfood #greengoodness #foodisfuel #fuelyourbody

We MIGHT be adding something #new and #fresh to our #menu. We've been sampling for months and are nearing a decision. But we'd love to hear from you. Who would love it if we added #wild caught #salmon to our #Quarks menu? πŸ‘πŸŸ #QuarksAB #quarksamericanbento #bentobowl #bentogram #bowlfood #fillyourbowl #fillyoursoul #deliciouslydifferent #deliciouslybetter #newoptions #seafood #centralmn #downtownstcloud #cravehealthy #cleaneating #eatrealfood #glutenfree #tastytasty #foodstagram

Save these dates! Back by demand, Kari Collett, RDN, LDN, CLT of A to Zinc Nutrition will be taking #nutrition while we #dish you up some #delicious #dinner. $5 covers your #Quarks dinner & drink plus class. Our first event is Monday 2/27/17 from 6:30-7:15 pm.
#fuelyourbody #fuelyourbrain #youarewhatyoueat #cleaneating #eatrealfood #eatmoreplants #eatfresh #healthychoices #vegelicious #giftofhealth #QuarksAB #quarksamericanbento #EatQuarks #energyfood #wholefoods

"A thing of beauty is a joy forever." At least until you hungrily devour it! Be sure to snap a pic of your delicious #bentobowl #creation and share it with us & the world. Because before you know it, all that #yummy #goodness will be gone & in your belly!

Repost via @briajeanetta

#QuarksAB #quarksamericanbento #EatQuarks #vegelicious #becomeafoodie #instafood #bentogram #clean #fresh #eatrealfood #glutenfree #tasty #welovefoodies #foodstagram #foodpics #tastethedifference #allthefreshness #fillyourbowl #fillyoursoul #bowlfood

Yes, we're closed on Sundays but it's never too early to start #craving all this #bento #goodness. Now that we've got that picture in your mind & that taste in your mouth, we'll look forward to seeing you tomorrow! πŸ˜‰

#quarksamericanbento #Quarksab #downtownstcloud #comeandgetit #allthefreshness #tastytasty #foodie #foodstagram #foodpics #getinmybelly #eeeeeats #foodtime #vegelicious #bowlfood #colorfulfood #bowlgoals #makemondaysgreatagain

It's #finallyFriday! You've got this ... and in case you need a little extra boost to help you make it through your last work day before the #weekend, come grab a #hot #tea and #bentobowl to help you power through.
#quarksamericanbento #Quarksab #eatmoreplants #eatfresh #eatrealfood #cleaneating #energyfood #downtownstcloud #Stayhealthy #fuelyourbody #fuelyourbrain #foodstagram #foodpics #foodisfuel #livewell #choosehealth #youmatter

She makes 40 look great! Here would be the perfect opportunity for us to tell you that it's all the #QuarksAB #food she eats. πŸ˜‰ And while there's a lot of truth to that, it's who Lisa is as a person (her heart & character) that shine through and give her not only inner #beauty but outer beauty, too.

Thanks to all who came in & brought lots of #birthday #love. You make our #community so wonderful.
#stcloudmn #stcloudproud #downtownstcloud #entrepreneurs #entrepreneurship #womeninbusiness #smallbusiness #loveourcity #downtowncommunity #mnnice #lovemore #daymade #quarksamericanbento #Quarks #weloveithere #ourcity

What a great group for our 1st #nutrition class with #AtoZincNutrition founder, Kari Collett, RDN, CLT. Tonight she's teaching on #protein. Join us next Monday night for the 2nd session in the Macro Series - fats.
#quarksamericanbento #Quarksab #eatmoreplants #eatfresh #cleaneating #glutenfree #healthyliving #healthychoices #educateyourself #eatrealfood #behealthy #foodisfuel #livewell #weloveourcommunity #community #lovelearning

Stop by the blog and see how much Ella loves @quarksamericanbento It's fresh, fast and healthy! #quarksamericanbento #quarksab #stcloudmn #stearnscounty #restaurant #eatlocal #glutenfree

Some say the hype is over. Others are still as committed as ever. This is the LAST WEEK to take advantage of your #gaming #obsession & to prove to your friends & family that all that time spent on #pokemongo can really pay off! We'll be ending our PokemonGo promo on 12/31/16. Follow our #socialmedia profiles to watch for new #discounts & #promos. #Students always get 10% off at #QuarksAB simply by showing their student ID.

#quarksamericanbento #Quarks #downtownstcloud #stcloudmn #gottacatchthemall #cleaneating #eatrealfood #asianfusion #eatrealfood #getinmybelly #foodtime #foodies #gamersunite

From all of us at #QuarksAB to you - Happy Holidays! πŸ’š Please note our holiday hours.
#Quarks #quarksamericanbento #downtownstcloud #stcloudmn #holidayhours #holidaytime #familytime #merrychristmas #happynewyear #behealthy

#Community is a REALLY BIG DEAL to us here at #QuarksAB. We're pleased to partner with @unitecloud to be a "Sign Pick Up" location! Come get your #LoveYourNeighbor sign here! (A $5 donation for #unitecloud is suggested but not required). Help us #spreadthelove this season.
#quarksamericanbento #downtownstcloud #stcloudmn #showsomelove #loveourcommunity #loveourcity #goodneighbors #communitymatters #fuelyourbody #fuelyourspirit #fillyourbowl #fillyoursoul #deliciouslydifferent #deliciouslybetter #heresyoursign #minnesota #mnlove #mnnice

We have a special #Christmas #gift with your name on it! But this ONLY goes out to our promo subscribers. The offer will be sent 12/20/16 at 2 pm CST. To make sure you're on our "Nice List" simply click the subscribe link found in our profile!
#quarksamericanbento #Quarksab #happyholidays #giftsgalore #tistheseason #celebrategoodness #centralmn #downtownstcloud #welovefoodies #loveourcommunity #merrychristmas #cleaneating #eatrealfood #wholefoods #healthychoices #glutenfree #vegelicious #nutrition #yummy #surprisegift

🎢Oh there's no business like snow business!🎡 Tired out from shoveling or snowblowing? Come on down to #QuarksAB and let us #refuel you with our hearty #bentobowls! You've gone to all the work of digging out, now reward yourself by coming #downtown!

#quarksamericanbento #Quarks #fillyourbowl #fillyoursoul #bowlfood #energyfood #warmup #mnweather #stayhot #steak #spicypeanut #sauce #eatrealfood #manbowls #foodstagram #foodie #foodpics #eatup #digin #foodisfuel

🎡"There'll be scary ghost stories & tales of the glories of Christmases long, long ago!"🎡 Or, at least, lots of #networking, #business story sharing, and #laughing going on! This is what #Chamber looks like - #support, #encouragement, #partnerships, #community.

@visitstcloud
#quarksamericanbento #Quarksab #downtownstcloud #stcloudmn #StCloudAreaChamber #ChamberWorks #bettertogether #SupportSmallBusinesses #smallbiz #entrepreneurs #entrepreneurship #smallbusiness #hardwork #loveourcommunity

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