When I'm out at the range teaching I sometimes don't get to eat for long periods, which means I get catabolic fast!
So I make sure I have @labradanutrition Lean Body Hi-Protein Meal Replacement Shakes with me at all times.
They are easy to travel with, mix great and taste fantastic. Packed with 40g of protein, 24g of carbs as well as Amino Acids and BCAAs, its just what I need to keep me going.
Oh, and if you don't have your trusty shaker bottle with you, do what I do and make your own! Then smash that protein into you!
So if you're looking for an convenient way to get your macros in while training, get yourself some Labrada Meal Replacement Shakes, they are good to go. 💪 ♦️🕷