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#quadfecta

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We are just messengers, thank GOD for allowing us to carry out his plan πŸ™πŸΎ so proud to be apart of this #quadfecta ✨

@pharrell @jbalvin @skyrompiendo

Which of these girls are sisters? #quadfecta

Happy Birthday, @briberthelot. Glad Dave and Busters had your unicorn. #3yearslater #quadfecta #unicorn #23years

Not quite the 4-person plank but still something #dryland #steel #quadfecta

4D on top of the world #quadfecta

Lots of grip in this pic 😍 #quadfecta #funkyflickrboyz

Glad to be part of this #Quadfecta

Sometimes the squad takes really cute Christmas pics πŸŽ„πŸŽπŸ‘―πŸ‘― #quadfecta

There's no place like home 🚌🍻 #QUADFECTA #weliketoparty #squadgoals #bdayboys #partybus

MOST RECENT

Which of these girls are sisters? #quadfecta

#bookfestbaltimore team blue crab ran away with it when I clued them into the tax tens in debts #quadfecta

Reunited and it feels so good! Old school IBT crew. #reunitedanditfeelssogood #ibtmedia #quadfecta

Sliding into the weekend ready to train my distance run 😎 I enjoy race weekends, but I need to work in my long run pace.
#UBtraining #EnduranceTraining #Quadfecta #EnduranceTrifectaTraining #Run #TexasHeat #NoPainNoGain
#TeamValhallaOCR #valhallaawaits

Run 12 miles the day after #LegDay is simply a bad idea I recommend to do twice a week.
-12 days for race day
#UBtraining #EnduranceTraining #Quadfecta #EnduranceTrifectaTraining #Run #NoPainNoGain
#TeamValhalla #valhallaawaits

CoreFit trained. Spartan tested. #seattlebeast #trifecta #spartan #quadfecta

The Bent Hill Montmorency took home the cake on this trip. What a great beer and such an amazing selection at @fhtgburlington
Thanks for the great food and beer! See ya next year! .
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#Beerlunch #BeerLunchGuys #Beer #WorkingHard #Quadfecta #vegas #food #instafood #lasvegas #lunchtime #vermont #burlington #farmhouse #lager @benthillbrewery

It's no surprise that the older we get, the harder it is to find people who love the same kind of adventures as we do and who are willing to make exploring the world with us a priority. I somehow stumbled into this group of kindred spirits, and will forever be grateful for all the laughter and experiences we've had❀️ #quadfecta #blondequad

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