#quad

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😳😂😭TRUE OR FALSE?

Founder 👉: @king_khieu.

1 year of diet vs 1 week of fck it!

Pic on the right may have been modified from its original version.

Thoughts? 🤔Opinions? What do you guys think?

COMMENT BELOW!

Athlete: @channingtatum.

TAG SOMEONE who needs to lift!

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Looking for unique gym clothes?
Use our 10% discount code: LEGIONS10🔑 on Ape Athletics 🦍 fitness apparel! The link is in our 👆 bio!
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Principal 🔥 account: @fitness_legions.

Facebook ✅ page: Legions Production.

@legions_production🏆🏆🏆 . . . . . . .

#run #running #runner #athlete #athletes #athletic #sport #sports #calves #quadzilla #bulkingseason #quads #quad #quadriceps #bulk #bulking #backworkout #back #backday #chest #chestday #chestworkout #traps #delts #shoulder #shoulders #pecs #shreds #shred #shredz 🔑Code: LEGIONS10.

@andriragettli just did world first QUAD cork 1800!! #9royals #quad #cork
Full video in his bio👈

Don't tell us bigger isn't better. Check out this giant quad's flight through the link in our profile! #flitetest #quad #drone #rc

Worm of the day: @rwillyofficial eating world firsts for breakfast, anyone know what this ones called? Tag a mate who should see this! #slowmotion #slowmo #bmx

TB to when @trey__miller94 broke the internet when he dropped his @highlifter 1k in his pool! #SMSLyfe #SMSGang #GoDeepOrDontGo
🎩Get your SMS Hat or Decal w/the link in my bio🎩
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Litt fra i dag prøver å ta det litt forsiktig, men kommer en film snart #teamgym #norge #quadfornt #quad #grt #parkour #maur #goblin #powertumbling #trampolin

5'10 Hexafish FusionDrive by @vulcansurf with a beautiful sapphire blue resin tint that really pops against the carbon. Dane used a new carbon on this one from @colanaustralia which has made these complicated laminations a great deal easier. #vulcansurfboards #vulcansurf #carbonfiber #resinart #quad #surfboard

MOST RECENT

Imperfect 225 Front Squat, at least my back took it like a champ #progess #teamnocalves #lift #workout #lifting #gym #gains #squat #legs #quad #frontsquat

Did some #maxeffort ish #squats . Starting to see some #quad development and the #flywheel trainer's #eccentrics are improving my range of motion. Also, the @bruteforcesandbags are great for teaching the #hiphinge . Unlike a #barbell that can wreck a newbies shins, the sandbag is tolerable. ------------------------------------------------- #thinblueline #strengthandconditioning #crossfit #workout #gym #fit #fitfam #fitness #olympicweightlifting #exercisescience #power #militarymuscle #bench #marines #armystrong #navy #airforce #firefighter #deadlift #conjugate #strength #athlete #trainwithsand

Taking advantage of the beautiful weather today ☺🌞#quad #quading #socute #toddlerlife #kidsquad #toddlermom

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