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LV 2 is the best acupuncture point to bring Liver Yang down! It clears fire, cools blood, stops internal wind and of course, brings LV Yang down. Great point for stressed out people with too much heat. Treats insomnia, dizziness, temporal headache, bladder infections, heavy menses, convulsions, and irritability.

#qqtcm #tcm #chinesetraditionmedicine #moxabustion #hairdryer #heat #acupoints #中医学 #温灸 #headache #backpain #healthylife #手三里 #三阴交 #wellness Hair dryer could be work as like moxibutiom to heal the pain
Stimulate the acupuncture points, is from two thousand years ago has spread to traditional Chinese medicine self-care technology, one of the most curative effect of thermotherapy, is warm moxibustion.

But the traditional moxibustion the biggest problem is the complicated procedures, most people do not easily long-term implementation.

The "hair dryer warm moxibustion" is to solve this troublesome process of epoch-making health law.

The original hair dryer so easy to use!
1 minute hair dryer warm moxibustion off a cold, backache

Hair dryer warm moxibustion can relieve headache or shoulder pain and other symptoms, if persevered every day, not only can improve body temperature, enhance immunity, but also to create a healthy body is not easy to get sick.

In addition, this set of health law also cosmetic effect.

As the low body temperature will affect the body metabolism, are thin people, it is difficult to burn the body fat, the skin looks very muddy.

However, the use of hair dryer temperature moxibustion to improve body temperature, not only the body's fat consumption faster, but also promote blood circulation, showing radiant good color.

Will take the hair dryer to the body more than ten centimeters away from the location to warm the wind against the just pressed, I feel particularly comfortable parts.

After a while, you will find a point particularly hot, that is, your weak points.

Then aim at the place for a minute or so, and adjust the hair dryer and the body of the distance, to avoid overheating.

If it is located in the foot or wrist, etc. points, you can try both sides.

Hair dryer temperature moxibustion of the implementation steps, that is so simple, not even five minutes.

Feeling comfortable acupuncture points vary, according to the day the body will be different.

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戌时指的是晚上十九点到二十一点的这个阶段,在这个时辰心包经最为旺盛。所谓心包其实说的就是心之外膜,同时还包括其中附着的脉络,主要的作用就是令气血能顺利的通行。  戌时养生方法

心包说的就是心脏外部的保护组织,管理着身体中的气血运行,主要作用就是保护心肌的正常运转,同时还可以保护心脏。心包经的位置在哪里呢,它在我们上肢内侧的中线,有一个很重要的穴位叫檀中穴,而这个位置在我们双乳的正中间,也就是在胸口。在生气的时候,我们仅仅需要按摩一下檀中穴,那么气就会顺了,脾气也能够感觉下去了。所以说,在戌时的时候就是娱乐的时辰,我们需要做的事情就是让自己高兴。  戌时养生方法就就时让自己高兴,因为只有心包经兴奋了,心脏周围不利于身体健康的物质才能够清除,心脏才能够更好并且更加健康的运行。  戌时之后就需要进行睡觉了,所以在这个时辰我们需要给自己一个更好入睡的条件,所以剧烈运动是不被允许的,否则身体非常容易失眠。想要保护心包经,同时让自己能够更好的入睡,那么散步时一个非常好的选择。如果是老年人,那么在戌时的时候可以给手指做操,只要手指灵活,那么就说明身体的五脏六腑健康情况不需要当心。  如果是心脏不适特别好的人群,在戌时的时候轻微的敲动心包经是一个很好的养生方法。心包经沿着我们的胳膊前臂到手掌中指的位置,如果平时感觉到中指发麻,那就说明心包经的健康出现了毛病。如果是我们感觉到小手指出现了发麻的情况,那就说明心脏出现了毛病。  心是身体的君主,所以生命的运转就是心的运转。那么,如果心受到了攻击,需要谁来抵抗呢,心包就是一个很好的选择。心包经包围住了心脏的外面,一直到了腋下的三寸左右,终点到手臂的中线,经过身体多个重要器官,最终到达手掌的种植位置。大多数人的身体心脏出现了毛病,其实应该是心包经出现了疾病。如果你感觉到心脏跳动的非常厉害,那就说明心包经受到了攻击,具体的表现为心脏在不停的跳动。  想要了解心包经,那么首先我们需要知道檀中穴,他在我们两边乳房的这中间。檀中穴其实是一个管理着高兴心情的穴位,当我们感觉到生气的时候,拍打胸口或者是按摩檀中穴的位置都能够令身体感觉到更加的舒服。这也是为什么平时生活中我们会习惯性的按摩檀中穴,而不是按摩心脏的原因。  想要保养新心包经,其实并不是一件很困难的事情。可以用大拇指掐住我们腋窝下面的位置,因为在这个位置上有一根心经,只要拨弄这个心经,那么心包经就能够活动。想要获得最好的效果,那么一定要等到两个小手指发麻的情况才能够停止。每天拨弄这个位置,能够很好的保养心脏,着其实就是给心经一个回路。不过也有很多人有疑问了,心脏不是在我们人体的左边么,为什么两边的腋窝下面都要进行拨弄呢?这主要是由于心经在我们身体中都是对称生长的,所以需要两边都进行按摩。  想要在戌时获得最大的保养效果,那么平时我们只需要做好两件事情就可以了,第一就是每天能够早早的睡觉,第二则是每天拍打以及拨动心包经。在平时晚上戌时的时候就可以以选择一个自己舒服的方式来拍打心经,不仅能够促进睡眠,同时还有养生保健的效果。
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That's why I like to face to people.. can see different view of #manhattan in #nyc on #skyview #qdetour with #qqtcm #漢方#推廣 #健康#纽约

#qdetour is in #skyview of #newyork and doing #QQTCM now.. 我在#曼哈顿 上方往下看,推廣#中医学#漢方 and hope its still #peacefullife

Say Ah to your #tongue do you know your tongue can tell your #healthy ? #qqtcm #acupuncture #舌診 #sugarpieqq #qdetour #針灸 #中醫 #healthylife #漢方

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#Luozhen #QQTCM #Pressure points in your #hand can help alleviate #neck stiffness that is caused by #poor posture. Luo Zhen is a term that describes an #acupressure point in the hand that can bring immediate #relief to neck pain.

The point where luo zhenyou need to apply pressure is located at the back of the hand in between the two bones in the #depression just past the #knuckles of the pointer and #middle finger.

If your neck pain is located on the #left side, then apply pressure in the form of #small circles to this point on your #right hand – it means that you need to massage the point on the #opposite side of the body from the neck pain.

Massage this point by pressing into it with the tip of your finger and making tiny #circles. Use enough pressure to feel slight #tenderness at the point.

While applying pressure on your hand, also try #rotating the neck from side to side to loosen the #muscles. You should notice the pain reducing while your flexibility increases. #漢方 #指壓 #acupoint #acupressure #穴位 #qqtcm

#hegu #合谷 #QQTCM Instead of using #pain killers, why not trying an acupressure point next time you experience the excruciating pain? The following #shiatsu point works for most frontal headaches and #migraines and eases the #physical discomfort in less than 5 minutes.
The point is located in the #webbing between the #thumb and #index finger, at the highest #spot of the muscle that protrudes when the thumb and index finger are brought close together. Use your thumb and index finger to press on the #muscle from both sides: thumb is positioned on the back of your #hand, and forefinger underneath. The #stimulation of this point also helps with toothaches, shoulder pain and labor pain. According to Traditional Chinese Medicine (TCM), pressing on certain points, #releases the blocked Qi or body energy. You also use the tips in this post to relieve your #headache naturally. #漢方 #穴位指壓 #acupoint

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