#qiyoga

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Beginner/Foundational Practice every Tuesday am 10-11:15. Designed to deepen your understanding of the basic asana, pranayama and meditation. #qiyoga #ondeckyoga #beginneryoga #tintenbaryoga #instadaily

"The entire universe is the creation of thought. The play of the mind is just a creation of thought. Abandon the mind which is only thought. Take refuge in the changeless... And surely find peace." #backtostudying #yoga #yogateachertraining #qiyoga #yogaandthepathoftheurbanmystic

Dave Stringer is in da house...with about 100+ friends at Qi Freshwater. #qiyoga #qiyogamanly #kirtan #davestringer

Things fall apart. And then they fall together. And then they fall apart again....
And all we can do is make room for this to happen, and go with the flow. 🙏🏻



📸: @raeroll


#photoshoot #qiyoga #model #yogaeverydamnday

Lots of laughs and plenty of relaxation at this slightly spooky corporate yoga class #qiyoga

Ooooweee!! It felt SO GOOD to twist today!! Make sure you're really warm before any of these bad boys. Do some sun salutations and simple twist before trying.

"It is important that you get clear for yourself that your only access to impacting life, is action. The world does not care what you intend, how committed you are, how you feel or what you think, and certainly has no interest in what you want and don't want. Take a look at life as it is lived, and see for yourself that the world only moves for you when you act." -

It's Monday. I needed motivation. We all need motivation constantly. To act better, do better, feel better. To work harder, and stronger. To stop being lazy.....Action takes a daily choice. Hustling for what you want in this life is a daily choice. And it's tough. And it's difficult staying steadfast and focused. But it's an every day process. Keep your eyes, and heart on what's important, and what you truly, truly without a doubt want from this life, and you will see it show up.... Keep going. ❤️, me
Happy Monday all. 🙏🏻🙏🏻 #QiYoga #RiNO 7pm meet you on the mat..... #yogaeverydamnday #newmovementnewresults #qiflow

Photo credit @lisarundall_photog
Hair piece @azaleabotanics

What I do on a Saturday night. Correcting anatomy assignments!! #mysanyoga #yogateachertraining #centralcoastnswyoga

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Beginner/Foundational Practice every Tuesday am 10-11:15. Designed to deepen your understanding of the basic asana, pranayama and meditation. #qiyoga #ondeckyoga #beginneryoga #tintenbaryoga #instadaily

What I do on a Saturday night. Correcting anatomy assignments!! #mysanyoga #yogateachertraining #centralcoastnswyoga

Started off the day with #unitedyoga at #qiyoga today with a wonderful 2 hour practice. Learned about the soft ways to strengthen and stretch with #therapeutic #yoga. Here in puppy pose, or heart melting pose, you wake up the upper back and open up the shoulders and chest. It's a great preparation for beautiful backbends.
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#puppypose #yogi #yogisofinstagram #yogimama #yogimom #foreverstudent #yogaforall #shoulders #stretch #anahastasana #lestudio #nomad #practiceandalliscoming #nofilter

My yoga anatomy students in Sydney preparing to start their exam in 15 minutes!!! Anatomy is often the weakest link in any yoga teacher training even though such an important part of it all so we are stepping it up feeding these teacher trainees with brilliant anatomy knowledge to help others to practice to suit them individually!! #yogaanatomy #yogateachertraining #yogastudies #mentor #teacher

Find your inner peace this weekend in my workshops....combining restorative yoga, live music and candlelight..... mmmm... can't wait! #yogabliss #restorativeyoga #restorative #innerpeace #yogatomusic #kyliesongbird #yoga #harnony #spiritual #happysprit #qiyoga #transformyoga #luckylife

Just another day climbing the walls at the office. Alignment is in your bones not your muscles.
#yogateachertraining #alignment #linesofeneegy #qiyoga #qiyogamanly #ilovemyjob

The path of truth is not always comfortable to walk. It involves a lot of self inquiry and honesty. Sometimes slipping, stumbling and falling into chaos. The ego begs for distraction, for attention, blame, acceptance anything to validate its existence. The truth asks us to allow ourselves to be seen for the essence of who we are. To walk our talk with integrity and love especially when it is met with resistance because this resistance is just our egos reflected in others. #blessed #familyfun #qiyoga #exaltedwarrior #ondeckyoga #musings

Easter Sunday Class is on tomorrow as usual. 9am Qiyoga flow. We can all celebrate an enlightened consciousness and our ability to die to the self and be born again. #ondeckyoga #pranayama #qiyoga #seeyoutomorrow #byronbayyoga #tintenbar #reserection

Things that make you go ahhhhhh. There's nothing like a good old-fashioned Qi cycle/yoga class on a Saturday morning.

"You are not the body and mind; you are infinite. You are not bound; your true nature is limitless. Thou art that." AND DON'T YOU FORGET IT!!!
Pants: @blessedbodywear
Top and bra: @lululemon

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