475 posts


You too can get an aura like Sarah if you practice yoga at #qiyogamanly.
This is the natural lightshow on our walls after a successful class!
#auraglow #aura #qiyoga #qiyogamanly #chakras

"The entire universe is the creation of thought. The play of the mind is just a creation of thought. Abandon the mind which is only thought. Take refuge in the changeless... And surely find peace." #backtostudying #yoga #yogateachertraining #qiyoga #yogaandthepathoftheurbanmystic

Things fall apart. And then they fall together. And then they fall apart again....
And all we can do is make room for this to happen, and go with the flow. 🙏🏻

📸: @raeroll

#photoshoot #qiyoga #model #yogaeverydamnday

Beanie Yoga... because you only live once 🤙🏽as the tee suggests #yolo #yoga #beanie #winter #qiyoga @_jesslara_

"One day you will wake up and there will be no more time to do the things you've always wanted to do. Do it now." -Paulo Coehlo
The QiYoga teacher training program starts soon. Join us for the info session next Wednesday at 530pm at our Edgewater location. We begin the night with a QiYoga class co-taught by @kyliefityoga, @denvercavallaro and @carrietollar followed by a Q&A session with me and the QiYoga teacher training team. Reserve your spot by signing into our Edgewater class scheduler. This is a once a year opportunity. Don't wait, do it now. #qiyoga #yogateachertraining #learnitliveitteachit #qiflowfusion #paulocoelho ps...we may even have the beautiful and soulful @yogialba back in time for this event. Our fingers are crossed.

Find your rhythm and flow. You can flow with me tomorrow 10am @the.yogashack it'll be fun 🔥 and then get your splendour on. #ondeckyoga #dailypractice #twist #fridayflow #qiyoga #kidneys

"It is important that you get clear for yourself that your only access to impacting life, is action. The world does not care what you intend, how committed you are, how you feel or what you think, and certainly has no interest in what you want and don't want. Take a look at life as it is lived, and see for yourself that the world only moves for you when you act." -

It's Monday. I needed motivation. We all need motivation constantly. To act better, do better, feel better. To work harder, and stronger. To stop being lazy.....Action takes a daily choice. Hustling for what you want in this life is a daily choice. And it's tough. And it's difficult staying steadfast and focused. But it's an every day process. Keep your eyes, and heart on what's important, and what you truly, truly without a doubt want from this life, and you will see it show up.... Keep going. ❤️, me
Happy Monday all. 🙏🏻🙏🏻 #QiYoga #RiNO 7pm meet you on the mat..... #yogaeverydamnday #newmovementnewresults #qiflow

Photo credit @lisarundall_photog
Hair piece @azaleabotanics


Open your mind to receive...😏
One of the main themes the wonderful Susan Paget @thechangeguru & i will be working with tomorrow in our Yoga and Writing workshop.
It'll be a unique & fun opportunity to be guided through a yoga practice - helping to tap into our creative abilities.....to explore the writer within.
Super excited to be collaborating with Sue , who's a long-time yogi , inspirational writer and successful author.
Come join us tomorrow at Qi Yoga Freshwater 2-430pm & unearth your creative potential through yoga & meditation !✌
All details at qiyoga.com.au
#writers #creativespirit #yogaandwriting #exploreyourpotential #innerlight #meditation #journeyoftransformation #changeguru #innersmileyoga #qiyoga #yoga #yogacoach #author #shineyourlight

Find your rhythm and flow. You can flow with me tomorrow 10am @the.yogashack it'll be fun 🔥 and then get your splendour on. #ondeckyoga #dailypractice #twist #fridayflow #qiyoga #kidneys

So this is happening - Woop! Super excited to be collaborating with the wonderful @thechangeguru Susan Paget - talented author , producer & fellow yogini. Come and get your creative juices flowing as we team up to create a special space- diving deep within to uncover our creative intuitive flow. This Saturday July 22nd 2pm Qi Yoga Freshwater. 🤗
#yoga #qiyoga #writersofinstagram #writing #intuition #ajna #yogaandwriting #creativespirit #inflow #inthezone #uncover #createspace #art #yogaeveryday #meditation #pranayama #ashtangis #collaborate

How we build our blood and dream in the winter affects how we are able to open our hearts and express in summer. #energyhealing #qi #qiyoga #seasonal #naturallaw #kidneyqi #yoga #dailypractice #courage

Hey Grrrrrrrrl- Question!

Are socks with Birkenstocks wrong?

Or are they SO wrong they're right? 😜

I feel kind of grateful that this is the thing I'm wondering on a Sunday morning. Wondering about something silly and trivial is a gift. It's something to not take for granted and perhaps as much as I tout being ageless, I get that it literally took lots of time, years and years to finally get the significance of those fleeting times when you can experience thinking about nothing. Not being weighed down in contemplation or concern or busy-ness. To hang out, even just for a few minutes, wondering about a fashion faux pas (or trend ha ha) is a gift.

PS writing for me is more than part of my work. It's my art and my connection to my soul's purpose. Writing for me has a lot of similarities to yoga practice and that's why I'm so excited to be teaching a Yoga and Writing Class with my honey bunny yoga teaching girlfriend Stephanie Moody @yoginistephie on July 22 at #qiyoga Freshwater at 2:00pm. We'll be exploring the connections and supportive ways yoga and writing work together. You'll walk out of class feeling more confident in your unique expression - on and off the mat. Bookings essential. Link is in my profile. We'd love to see you there.

#sydneywriters #northernbeachesyoga #yogaandwriting #sydneyyoga

A day of shooting video for some upcoming online courses in qigong. Found a nice spot for the outdoor scenes with the Rockies in the background. Also had enough room for proper lighting in my studio space. Everything coming together nicely!

In a Qiyoga practice, we work with the prana or qi to balance our energies. Their are techniques to discharge excess qi as well as absorb it. We receive qi/prana/life force through the air we breathe, the food we eat and from the natural world. Qigong masters would travel to secluded mountain tops because there was more vital qi in pristine natural environments. We can also receive the pranic benefits of nature by practicing outside and or aligning ourselves with the energetic field of the earth. Wifi and other #EMF compromise this connection between our bodies and earth. Simple practices though allow us to reconnect if necessary. The simplest is to just connect your bare feet to the earth for 5 minutes. If you want to connect I'll be teaching dynamic Qiyoga class tomorrow 10-11:15am. Last class of the week before I head to Sydney to make a whole lot of fermented veggies. #qiyoga #ondeckyoga #tintenbaryoga #byronbayyoga #healingpath #purpose

The warrior series is a great way to build confidence and courage. When kidney energy is balanced we feel courage to live our dream life. This energy feeds the heart 🔥and leaves us feeling swell😉. Why not try something that pushes your comfort zones and expands your heart? #ondeckyoga #kidneyqi #qiyoga #virabhadrasana #TCM

#Friyay night #drinks 🍹+🍸=😁

Stretching it out after being hunched over cleaning mats #backbends #fullwheelpose #UrdhvaDhanurasana #yoga #qiyoga #imtrying

Happy 4th of July to my American sisters!

I couldn't sleep last night and so I was listening to a brilliant podcast with a discussion about the simplest way to have a positive impact in the world and that is to wake up in the morning and in an almost sneaky way make a plan to do the smallest good thing. Conspire to help. Make it like a secret game that your mission is to contribute to the wellbeing of others and that by doing the one teeny, tiny secret squirrel mission of kindness- that your effort combines with all the other intentional but quiet acts of daily goodness to create a palpable force that shifts the world.
Maybe it was the middle of the night and I was begging to fall asleep or maybe I love the idea of being a little subversive or maybe I just want to feel helpful and not helpless but this concept felt good and right and required.

I was tired all the rest of the day from lack of sleep but I was also awake, looking for every opportunity to drop that daily secret, that intention to do a little drop of good into a big sea of it all.

PS if you love writing and yoga, my pal @yoginistephie and I will be teaching a Yoga and Writing Workshop on July 22 at Qi Yoga in Freshwater. This class is for all levels and will teach you to trust your unique voice and use yoga to activate your creative flow. Cool right? You can find out more info via my bio link.
#kindness #change #4thofjuly #qiyoga

On my way to yin tonight there was magic in the sky ✨💕🌈 "I do crave the ocean. salt. heavy air. sound. white waves. Sweeping tides against forgiving shore lines under a sky that dances with its soft mirror below ~ Victoria Erickson " #rainbow #ocean #happiness #freshwater #beach #qiyoga #yin #yoga #magic #sky #lucky #girl #appreciation #blessed

Escape the cold...a cancellation for our Bali Yoga retreat means 1 room left for YOU (twin or Single). Aug 12 - 19 with Mark & Carolina. http://www.qiyoga.net/events/divine-balance-bali-bliss-retreat-2017/
#yogabali #bali #qiyoga #qiyogamanly

Lange Nacht des Yoga bei QiYoga/ PowerQi Samstag 24.6. .. 17:30 - 18:15
Eltern-Kind-Yoga mit Morena

18:00 - 18:45
Aerial Yoga mit Ariane

18:30 - 19:15
Acro Yoga mit Morena und Klara

19:30 - 20:15
Hatha Flow mit Salome

20:30 - 21:15
Neumondflow mit Alex

21:30 - 22:15
Yin Yoga mit Irina

22:30 - 23:00
Klang-Meditation Verena

#yoga #langenachtdesyoga #powerqi #yogateacher #yogaworld #yogalife #yogacommunity #qiyoga #yogaclass #yogazürich #yogateacher #yogalover #yoganight #yogastudio

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