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#qatarmom

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Awwww the joys of 💞Motherhood💞 This is what honest Motherhood looks like: Being photobombed by my two boys 👦🏼👦🏽as I try to take a nice solo photo 📸 after having begged them for like 1hr to take a family portrait. Can you believe it?🤔 Matt and Mikey were SO busy playing around, discovering so many creatures and enjoying the experience at @sealifeporto that, whenever I try to snap a photo, I ended up alone. But, as soon as @toptenmom decided to get some momma alone pics, they both jumped in and decided to cuddle me. How epic is that?

All mommas out there know what is like to prepare for a family photo knowing someone will probably be against the ordeal... but we still go for it, don't we?

Anyway, with or without photos, yesterday was a beautiful day packed with outdoor play by the beach🏖, long walks packed with girlie talk and laughter👯, marine creatures that enchanted us🐠🐙🦀, lots of play with the @legoportugal exhibition at the aquarium, and finally a delicious meal for all... What. A. Treat!

Sometimes, the least we plan and execute our photos, the better the memories we save with them! Am I right?

I hope your summer is as awesome as yesterday was for us!

#momofboys #myboys #toddler #brothers #brotherlylove #preschooler #mommasboy #boysofinstagram #momsofinstagram #happymom #travelingmom #travelingfamily #travelingwithkids #busyboys #aquarium #mattandmikeysportosummer #honestmom #nursingmom #breastfeedingtoddler #honestmotherhood #holisticliving #toptenanahi #toptenmom #wholenessbyanahi #wellnessbyanahi #motherhood #motherhoodrising #motherhoodunplugged #porto #sealifeporto

My name is Anahi Brown and I’m an addict... To AVOCADOS🥑🤣 I mean SERIOUSLY - Is there something more delicious than guacamole?

Last weekend I joined Team @hobbyhouseqatar at the @farmersmarketqa to make 2 of my favourite food staples, my famous 5mins Guac ⏳ and a big batch Fatty coffee, using @thebrewcompany.qa Organic Colombian Coffee, GrassFed @kerrygold_me butter and Organic Coconut Oil... fun, nutritious and just ideal for the lovely setting at @qatarfoundation 👩🏽‍🍳 The more I play with foods, the more I love this process and the opportunities it presents to empower people to nourish their bodies, minds and souls with each meal. Talk about being a modern activist!

Where you around last weekend? Will you be this?

Stunning earrings by my Caribbean Sister @heidiseverino are ideal for when I want to make a statement... aren't these adorable?🙌🏽 One of my biggest commitments in my quest towards Female Empowerment and Holistic Living is precisely to support my entrepreneur sisters... it's one of my greatest pleasures and part of my Core Desired Feelings: Divine Connection - supporting other queens in their success journeys and get them in touch with others.

Heidi's pieces are all handmade, she uses the BEST materials and is constantly evolving and creating new things... a true gem!

If you're interested, get in touch with her and bring some of her Caribbean flare to your days!✨ #dominicanrepublic #dominicanfashion #dominicanfashionista #caribbeanstyle #caribbeanfashion #latinbrands #dominicaninqatar #notsponsored #paidformyself #realwomensupporteachother #womensupportingwomen #womenempowerwomen #coredesiredfeelings #myfashion #momsfashion #momstyle #earrings #wellnessbyanahi #wholenessbyanahi #heidiseverino #divineconnections #divineconnection #soulfulliving #toptiptuesday #tuesdaytruth #mindfulfashion

TBT - To my 3-week adventure across Spain and Portugal over the summer with my boys (and without MrB😱). This was one of my FAVOURITE day: At Debod’s Temple in Madrid, looking at the details and getting ready to ride the funicular till the Zoo... what a day!

We walked for ages but it was SO worth it! The boys had a blast and I got to save this beautiful memory in my heart. Totally worth it! @wellnessbyanahi
Thanks @titihuerta for the 📸 •




#motherhood #momlife #uniteinmotherhood #motherhoodthroughinstagram #dohamums #joyfulmotherhood #motherhoodunplugged #motherhoodrising #qatarmom #mumlife #momswithcameras #qatarblogger #motherhoodwithasmile #mama #momsofinstagram #wellnessbyanahi #mother #motherhoodbyanahi #rockstarmom #maternity #anahibrown #qatar #momblogger #mommylife #mommyblogger #toptenmom #holisticmotherhood #travelingwithkids #travelmom #travelblogger

My Venezuelan wall is done and I can finally feel myself rooting into this home... We moved 3 months ago but finally today I finished hanging (or sticking!) all my paintings and pictures thanks to @lifecoachcarmitaprieto and @titihuerta 💪🏽This is my Venezuela wall 🇻🇪✨and it's perfect!

I've been an expat for almost 10 years and lived in at least 6 different homes... let's just say I truly wanted to slow down and just belong at this stage! When we moved to this home, I was SO excited to decorate the big white walls and having all these beautiful pieces is really bring a breath of fresh air to my life.
The main picture is by @arianuchis and it reminds me of two things about Venezuela:
1️⃣The natural beauty my country has
2️⃣How we, Venezuelans, are like these tepuyes sublimely strong and steady.

Then I have 4 placemat by @geeksestudio (which were a wedding present!) turned into some cool artwork for my wall and finally my @olivarescfc collection (which I madly love😍). Then in the middle right corner my favourite painting in the world, made by my beloved grandma. These are the new background to our lives... the new energy around my home and I can honestly say is completely perfect!

Happy weekend, everyone!

#qatar #qatarexpat #expatinqatar #doha #mydoha #homedecor #myhome #homevibes #decoration #interiordesign #venezuela #venezuelan #venezuelanpower #venezuelantalent #talentovenezolano #venezolana #mivenezuela #arteverywhere #artevenezolano #artistasvenezolanos #venezuelaninqatar #venezolanaqatar #wellnessbyanahi #wholenessbyanahi

Healing elixirs - This has become my daily routine and I can honestly say I feel it transforming my body and mind. Why? Glad you asked! 🤣
Here are the top 5 reasons why I start my day with this ✨magical elixir✨:
1️⃣It supports my digestive health
2️⃣It prepares my gut to start a new day of activity
3️⃣It brings minerals and micronutrients to my body in their easier-to-absorb form
4️⃣It sets the energy of the day from a place of Self Care and Self Love
5️⃣It fuels my brain and metabolism

When I start my day with this, I start my day putting me and my health as a priority, I feel loved and cherished, what else can I ask?

This is my simple recipe and sometimes the ingredients change, but is basically: lukewarm water, lemon juice, @bragglivefoods apple cider vinegar, @gaiaherbs Nettle Leaf extract, @biorayinc Lady Passion and Artemisa and Cloves and a dash of Cayenne Pepper. That's it!

It's not pleasant to drink, but it's not disgusting either... and the benefits make the process worth it!

Are you guys into morning elixirs? How do you start your days?

#elixir #applecidervinegar #holisticdetox #magicalelixir #healthydrink #lemonjuice #warmlemonwater #beststartoftheday #healing #healingelixir #healthylifestyle #focusedonme #healingvibes #holisticlifestyle #cayennepepper #gaiaherbs #bioray #hashimotoswarrior #thyroid #ultimatehealth

4 years into life, Matt 👦🏽keeps surprising me with actions and ideas like this one: 10pm and he decided that he NEEDED to organise all his water animals like this.⠀

I did NOT coach him to do the straight line, neither did I came up with this “game”... but he went for it and my little OCD heart felt super proud.⠀

Are your kids into this games? Do they have some quirks you absolutely LOVE? I have to say I find this super cool... specially for a 4-year old. .
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#holisticnourishment #wellnesscoach #holisticwellnesscoach #holisticwellnessrevolution #qatar #wellnessmom #qatarblogger #wellnessninja #holistichealthcoach #holisticwellness #qatarmom #holisticliving #holisticmom #selfcare #wellnessmomma #momcoach #holisticwomanhood #holisticmotherhood #matthew #blogger #mom #paleofamily #womanhood #weirdchild #toptenmom #top10mom #wellnessbyanahi #wholenessbyanahi

As a book LOVER 🤓, writing is a deep passion... Now, being a co-author of 2 amazing books at the age of 32, yup, that just fills my heart with joy! I mean, AWESOMENESS🤩 and to make it better, this second project is with my first mentor into Wellness and forever inspiration @nicole_vanhattem - Yup, things don’t get any better!!!⠀

Balls of Energy is a book where different awesome chefs, cooks and wellness pros got together to share recipes based on REAL FOODS, pearls of wisdom and stories so we could together hand out tools to help others be nourished, joyful and thrive through life.⠀

My recipes? Two NEW AND DELICIOUS PALEO ONES:⠀
✔️Roast Chicken Dinner Balls with Tangy Cranberry Sauce⠀
✔️Mo’Milk Lactation Balls⠀

I mean, I’m giving you main course AND dessert👩🏽‍🍳 and they are PALEO, Gluten, Sugar, Dairy, Soy and Grains Free. Nutrition doesn’t get any better than that!⠀

So - head over to ➡️the link in my Bio⬅️ and get your copy right away! AND (just because is Movember and we are playing with balls 🤹🏽‍♀️🤹🏻‍♂️) 10% of the profits will go to a Men Health Charity! @wellnessbyanahi
PS: Shoutout to @diananobrega.fotografia for the 📸 •




#ballsofenergy #womensupportingwomen #womenentrepreneurs #womeninbiz #qatar #doha #femaleentrepreneur #ladyboss #womenwhohustle #womenpower #businesswomen #womenempoweringwomen #womeninbusiness #bossbabes #qatarinstagram #empoweringwomen #bosslady #savvybusinessowner #empowerment #beyourownboss #bossbabe #girlpower #mompreneur #empowerment #empower #encouragement #empowering #anahibrown #wellnessbyanahi #wholenessbyanahi

I love seeing your cooking and meal prep and planning photos with #practicalpaleo like this one from @wellnessbyanahi 😍 To be featured here or on the @dianesanfilippo page, don't m forget to tag #practicalpaleo in your captions!
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#Repost @wellnessbyanahi
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Second Week of the Year and I'm finally able to use my #PracticalPaleo (2nd Edition) book by @dianesanfilippo to experiment new nourishing recipes and go back to Paleo from a place of self-love and acceptance. Today I'll cook 3 recipes from her book and will do extras throughout the week. Creating a weekly menu and doing cook-a-thlons always helps me feel in control and happy.
I guess this is another way to add to my #Happier2017 and keep my body strong!
@lizcraft @gretchenrubin .
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#PaleoLifestyle #PaleoLiving #PaleoFamily #PaleoMom #WellnessMom #21dsd #HolisticNutrition #HolisticWellness #HolisticCoach #HolisticCooking #HolisticLiving #MealPrep #HolisticMotherhood #Foodie #MealPrepSunday #QatarFoodie #QatarFoodBlogger #QatarMom #QatarMum #DohaMum #Qatar #Dubai #MyDoha #QatarExpat #ExpatLife #FoodPorn

MOST RECENT

Beauty, worth, dieting and love... My story is a bad romance between me and food that I could only transcend when Self-Compassion and Self-Love entered my life and reminded me that the light I was looking in the world was already shinning brightly within me and if I let it, it could light up my path towards joyful purpose💫 Read more about my story and how I healed from it and was empowered to support others in my latest co-authored book Balls of Energy... plus, get over 40 delicious Real Food Recipes and over 150 tips to thrive in life!

Get your copy today (➡️Link in my Bio⬅️ @wellnessbyanahi 💃🏽) and get ready to a Holiday Season with ALL the balls 🤹‍♀️🤹‍♂️ (10% of the profits also go to a Men Health Charity - so, ideal to celebrate Movember!). Don’t wait!

#wellnessbyanahi #byanahibrown #anahibrown #wholenessbyanahi #bestseller #ballsofenergy #cookbook #ballsfordays #movember #movemberbyanahi #mentalhealth #bodypositive #bodypositivity #dietculture #stopdieting #beautystandards #bodylove #bopo #bopowarrior #selflove #selfcompassion #qatar #blogger #honestbeauty #writersofinstagram #writer #empowerment #selfworth

TBT - To my 3-week adventure across Spain and Portugal over the summer with my boys (and without MrB😱). This was one of my FAVOURITE day: At Debod’s Temple in Madrid, looking at the details and getting ready to ride the funicular till the Zoo... what a day!

We walked for ages but it was SO worth it! The boys had a blast and I got to save this beautiful memory in my heart. Totally worth it! @wellnessbyanahi
Thanks @titihuerta for the 📸 •




#motherhood #momlife #uniteinmotherhood #motherhoodthroughinstagram #dohamums #joyfulmotherhood #motherhoodunplugged #motherhoodrising #qatarmom #mumlife #momswithcameras #qatarblogger #motherhoodwithasmile #mama #momsofinstagram #wellnessbyanahi #mother #motherhoodbyanahi #rockstarmom #maternity #anahibrown #qatar #momblogger #mommylife #mommyblogger #toptenmom #holisticmotherhood #travelingwithkids #travelmom #travelblogger

My name is Anahi Brown and I’m an addict... To AVOCADOS🥑🤣 I mean SERIOUSLY - Is there something more delicious than guacamole?

Last weekend I joined Team @hobbyhouseqatar at the @farmersmarketqa to make 2 of my favourite food staples, my famous 5mins Guac ⏳ and a big batch Fatty coffee, using @thebrewcompany.qa Organic Colombian Coffee, GrassFed @kerrygold_me butter and Organic Coconut Oil... fun, nutritious and just ideal for the lovely setting at @qatarfoundation 👩🏽‍🍳 The more I play with foods, the more I love this process and the opportunities it presents to empower people to nourish their bodies, minds and souls with each meal. Talk about being a modern activist!

Where you around last weekend? Will you be this?

Oh what a weekend!!! I had the pleasure to join the @hobbyhouseqatar team this weekend at @farmersmarketqa for the inauguration weekend at Qatar Foundation and it was a blast!

I got to do fun cooking demos and talk about choosing local for great gene expression and organising our time to make our resources go longer... it was AWESOME! The best part? Having my boys there supporting me - specially Matt, who was my sous chef whist I made some delicious dishes for the crowd.

Together we made:
🍶Almond Milk (which was a hit among children)
🥗Salsa - and then we turned it into GUAC🥑
And we closed with deliciously creamy Fatty Coffee ☕️ using the great coffee from @thebrewcompany.qa - this was the one we got best reviews for!

With initiatives like this blooming our winter, I can’t wait to see all the great businesses and activities we will see develop in the next months..! Did you pass by this weekend?

Check out my Facebook page to see the whole video I made with clips and photos from the two day workshops💃🏽 .
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#farmersmarket #food #organic #vegetables #foodie #market #eatlocal #local #foodporn #farmtotable #shoplocal #instafood #farm #nature #supportlocal #wholefoods #delicious #natural #buylocal #farmersmarkets #localfood #agriculture #healthyfood #anahibrown #wellnessbyanahi #wholenessbyanahi #hobbyhouseqatar #workshopsbyanahi #foodbyanahi #torbafarmersmarket

Weekends mean - GLUTEN FREE FRENCH TOAST 🍞 My boys LOVE it and, covered in Coconut Butter and a little of Maple Syrup, I can easily eat 4!🤭 This little tradition has kept the family connected and happy for a while and, I can honestly say, together with our Friday Movie Night, gives the weekends an extra especial feel.⠀

Do you guys have similar weekend traditions?

It’s happening!!! The @farmersmarketqa is finally opening in @qatarfoundation and guess who’ll be giving FREE workshops and demos as part of team @hobbyhouseqatar ?!?! 🤔 ➡️ME⬅️ @wellnessbyanahi 🧚🏽‍♀️ So - get your schedule sorted and I’ll see you there!⠀

This week I’ll be rocking the place at:⠀
✨12:30-3:30pm on Thursday⠀
✨8:30-10:30am on Friday⠀

There will be loads of organic produce, Gluten Free goodies, local artisans, coffee (OF COURSE!☕️) and even some cool stuff organised by the always amazing @hobbyhouseqatar so, get ready to have a blast!⠀ And the awesome peeps of @thebrewcompany.qa are sponsoring cups and cups and cups of delicious coffee for you guys, so pass by my booth and enjoy a cuppa on us!

See you there! 🙌🏽 .
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#farmersmarket #food #organic #vegetables #fresh #foodie #market #eatlocal #local #farmer #foodporn #farmtotable #shoplocal #instafood #farm #nature #supportlocal #wholefoods #delicious #natural #buylocal #farmersmarkets #localfood #agriculture #healthyfood #anahibrown #wellnessbyanahi #wholenessbyanahi #hobbyhouseqatar #workshopsbyanahi

Dreaming of New Week where, after all the stress and rush of this, I’ll be able to relax, recharge and refuel again at @abajourstreetfood - one of my new favourite spots in West Bay and a place where I can get:
Good coffee ☕️
Delicious Shashouka 🍳(aka one of my FAVOURITE Middle Eastern dishes)
Great Paleo Options🍖
... and amazing service!

Plus the decor is SO quirky and creative that it’s easy to get inspired.
I totally stumbled upon this place by “mistake” but BOY am I happy I did! In these months I have had Solo Dates, Business Meetings, Networking Meet Ups and Classmates Reunions... always leaving with a happy and content tummy!

If you’re ever around @ezdanhotels and looking for a good place to enjoy fresh and good food, pay them a visit! I promise you won’t regret it! @wellnessbyanahi




#womenempowerment #womensupportingwomen #womenentrepreneurs #womeninbiz #bosschicks #bosschick #femaleentrepreneur #ladyboss #womenwhohustle #womenpower #businesswomen #womenempoweringwomen #womeninbusiness #bossbabes #goaldigger #empoweringwomen #bosslady #savvybusinessowner #empowerment #beyourownboss #bossbabe #girlpower #mompreneur #empowerment #empower #encouragement #empowering #anahibrown #wellnessbyanahi #wholenessbyanahi

Feeling nostalgic and missing my second home - Argentina, so when I stumbled upon quince (membrillo) a few weeks ago, I decided to give Quince Jam a go... and man, am I happy I did!⠀

Sweetened with Coconut Sugar, this jam is tangy, sweet and delicious and, let me say that it goes wonderfully with Buttered Toast!⠀

Quince Jam reminds me of my dad, Christmas and all things nice... so I felt beyond happy to be able to make some Paleo one.⠀

What are some of the flavours you crave when nostalgic? @wellnessbyanahi
#wellnessbyanahi #wholenessbyanahi #byanahibrown #anahibrown #paleoinqatar #paleoqatar #quince #quincejam #paleorecipes #paleodiet #nosugar #sugarfree #naturaleating #wholesomefood #expat #expatlife #expatqatar #qatarexpat

Good atmosphere, good food, good friends - Happiness doesn’t need ANYTHING else. Does it?✨ Last week, I had the pleasure to join two wonderful women (the stunning @polbag and the forever glam @lesrebellesquad - who you guys know supports my styling mayhem) in celebrating their birthdays at Doha’s hottest new spot: The Pier at @fsdoha 💃🏽 What a treat!⠀

We ate GREAT food - in fact, the team went above and beyond in making sure my Gluten Free options were abundant and delicious (I even got a cheeky creamy and yummy Creme Brûlée just for me instead of their cake!) and the whole setting was ideal.⠀

As the weather cools down, I’m sure The Pier will be THE place to be... my only recommendations? Don’t bring ultra high heels as it requires a bit of a walk (I learned that one the HARD way!😩) and don’t wait to the last second to use the potty (they are far and you might or might not make it🏃🏽‍♀️).⠀

Can’t wait to have another wonderful night out soon there to enjoy their Truffle Hummus..! I swear, I’m still dreaming about it! @wellnessbyanahi .
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#holisticwomanhood #holisticliving #qatar #holisticwellness #holisticmom #holisticmotherhood #holisticcoach #wellnesscoach #mydoha #expatlife #qatarexpat #womenempoweringwomen #empoweredwomen #holisticempowerment #purposefullyliving #holisticqatar #holisticmothering #qatarmom #wellnessmom #joyfulmotherhood #dohamum #qatarmum #empoweredmom #womenempowermentcoach #soultrepreneur #wellnessbyanahi #wholenessbyanahi #anahibrown #toptenmom #thepierdoha

Totally in love of this trendy trousers avaibale @sandunga_boutique Size small, medium and large available Now! Perfect fit! #doha #qatar #qatarblogger #dohablogger #musthave #qatarmom #qatarairways #fashion #dohastyle #musthave #unique

This bad boy got into my tyre a few weeks ago and, within minutes, made it completely flat... it was amazing to see how something as small as a nail could do to my big truck!⠀

In our journeys in womanhood, motherhood, entrepreneurship and beyond, there are many emotional, physical and mental nails that, if they get us, will deflate us and leave us stuck and drained... Am I right? 💁🏽 If you’re currently feeling like if a nail is somewhere in you constantly taking your air, nourishment of motivations away, let me tell you 3 things:⠀
☝🏽You’re NOT alone! We’ve been there many many times.⠀
✌🏽I get it - it can and is EXHAUSTING!⠀
🤞🏽I can help you “patch yourself up” and start living from a place of full nourishment, joy and purpose. Just send a message and let’s see how we can get you started!⠀

... remember, this is how we make the future bright, bold and beautiful for ALL women and humankind!

Tomorrow! 🎀 Pink Event at @diva_lounge_spa at Royal Plaza from 6pm - Pampering, amazing treatments and a talk about:
🚺Chipped nails
🚺Nourishment
🚺Showing up and
🚺Boobs

We’ll have fun and close the Pink Month with the tools we deserve to love ourselves completely and move towards the happiest and healthiest us we can be!
Yalla - grab a friend and see you there! @wellnessbyanahi .
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#holisticnourishment #holisticwellnesscoach #wellnesscoach #healthcoach #holisticwellnessrevolution #qatar #wellnessmom #qatarblogger #wellnessninja #holistichealthcoach #holisticwellness #qatarmom #holisticliving #holisticmom #holisticnutrition #wellnesschef #selfcare #holisticqatar #healthyqatar #myqatar #wellnessmomma #holisticmotherhood #momcoach #holisticwomanhood #holisticcoach #blogger #hhc #wellnessqatar #womanhood #healthandwellness

If there’s one thing I LOVE about England it’s the amazingly untouched gardens, forest and parks where you get to walk for hours, taking communion with nature and discovering wonders like these mushrooms🍄. As you know, I’m a city girl... Never imagined I would crave hikes and walks in nature until I met MrB. He converted me!⠀

Right now, the biggest pull we have to leave our beautiful home in Qatar is to get closer to green fields and fertile soils... specially when we realise with delight how much our boys LOVE these environments.⠀

In the end, life is full of paradoxes and so we remain here, loving our desert home, soaking up the sun and breeze, knowing we’re blessed and safe, whilst our hearts also crave some green, trees and wildness to explore. They aren’t denying each other but coexisting in harmony.⠀

As an expat, we know there’s always a price to pay... and we’re still happy with our end of the bargain. Who knows what the future will bring us!🤔⠀

I think if/when we go, one thing I want to learn is how to forage more and learn to choose foods in nature... like these beautiful mushrooms! Have you ever tried it? @wellnessbyanahi .
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#foraging #mushrooms #nature #mushroom #wildfood #fungi #autumn #forage #outdoors #foraged #mycology #fungus #naturephotography #organic #shrooms #mushroomhunting #wild #naturelover #funghi #naturelovers #fungusamongus #derby #natural #woods #mushroomhunter #peakdistrict #peakdistrictnationalpark #wellnessbyanahi #england #wholenessbyanahi

When you nail the perfect batter to make your 🇬🇧British hubby 🐟Fish and Chips (minus the chips 🙄) and he says: ‘This is the BEST fish I’ve eaten in FOREVER!’⠀

Yup - yesterday’s dinner was SPOT ON! This batter is:⠀
✅Gluten Free⠀
✅Dairy Free⠀
✅Alcohol Free⠀
✅Sugar Free⠀
✅Paleo⠀
✅Easy to make⠀

AND DELICIOUS!⠀

If you missed the details in my instastories, head over to my Facebook page (@WellnessByAnahi) to get the details... I’m sure your family will LOVE it. As a bonus, I left you my Tartar Sauce recipe too because it ain’t no Fish and Chips without some good old Tartar!

Bon Apetite! .
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#holisticnourishment #holisticwellnesscoach #wellnesscoach #healthcoach #holisticwellnessrevolution #qatar #wellnessmom #qatarblogger #wellnessninja #holistichealthcoach #holisticwellness #qatarmom #qatarfoodie #holisticmom #holisticliving #holisticnutrition #glutenfree #wellnesschef #foodblogger #holisticqatar #myqatar #healthyqatar #holisticcooking #healthyeating #paleoqatar #healthycooking #wellnessmomma #wellnessbyanahi #wholenessbyanahi

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