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#q8workout

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Fitness Results:
-Good option to build cardio; non-weight bearing for low impact on joints
-Burns less calories relative to a treadmill or an elliptical; steady programs can burn a moderate level of calories
-Resistance can be increased to build leg strength
-Safer to use for people with joint issues or lower back pain or those in the earliest stages of knee/hip replacement
-Easiest machine to get on and off
Easier to use for people who have never exercised before or who are obese.
#kuwait_fitness #q8fitness #gymq8 #q8gym #q8workout #kuwaitfitness #kuwaitgym #gymdoctorkw #steelflexkuwait

بما ان اليوم ما رحت النادي
قررت ان انط الحبل 🏃🏽‍♀️ تدرون ان ١٠ دقايق من نط الحبل تعادل ٣٠ دقيقة من الهرولة 🏃🏽‍♀️🏃🏽‍♀️

Who said boxing is for men!
If this girl can .. then you can.
Beauty is all about confidence! Build it with a new challenge and burn fat in a fun and trendy way.. The Hook is opening the intensive female program this month. #GetHooked now!

For more info: +965 988 444 09

Back workout
Full workout 👇🏼
Snapchat: the_madoo
Facebook: MADO khaled

@Regrann from @fitnesstoota - دايما تذكرو لاتغلق ابواب الا وهناك ابواب جديدة تفتح ودايما ... الخير دايما فيما يختارة الله .. يمكن شي ما ادري عنة في علم الغيب ... ولكل مجتهد نصيب... ودايما في plan B ... 😎 🔥🔥🔥 OgroSs!!!! اوقرص حتي الموت 🔥
Never .... Never ... Never Give Up Until Death ..🔥🔥 #q8bodybuilding #q8gym
#q8bodybuilders #q8fitnessgirls #q8fitness #q8fitgirls #q8fitness #q8workout #fitnesstoota #q8gyms #fitnesswomen #fitnessfreak #bodybuilding #womenpower #womengym #strongwomen #q8girls #q8diet #كويت_كمال_اجسام #بنات_فتنس - #regrann

@Regrann from @fitnesstoota - Work hard Or Go Home .... !! Im one of the ifbb pro khaild alm7snawi's Monsters 💪🔥
OgroSs 😠
اوقرص حتي الموت 🔥
Never .... Never ... Never Give Up Until Death ..🔥🔥 #q8bodybuilding #q8gym
#q8bodybuilders #q8fitnessgirls #q8fitness #q8fitgirls #q8fitness #q8workout #fitnesstoota #q8gyms #fitnesswomen #fitnessfreak #bodybuilding #womenpower #womengym #strongwomen #q8girls #q8diet #كويت_كمال_اجسام #بنات_فتنس - #regrann

@Regrann from @fitnesstoota - Work hard Or Go Home .... !! Im one of the ifbb pro khaild alm7snawi's Monsters 💪🔥
OgroSs 😠
اوقرص حتي الموت 🔥
Never .... Never ... Never Give Up Until Death ..🔥🔥 #q8bodybuilding #q8gym
#q8bodybuilders #q8fitnessgirls #q8fitness #q8fitgirls #q8fitness #q8workout #fitnesstoota #q8gyms #fitnesswomen #fitnessfreak #bodybuilding #womenpower #womengym #strongwomen #q8girls #q8diet #كويت_كمال_اجسام #بنات_فتنس - #regrann

@Regrann_App from @fitnesstoota - Only God Can jugde me

New thing away from the iron .. video shot with the amazing @q8vds i hope u like it 😘😘 تصوير بعيد عن عالم الحديد مختلف نوعا ما عن روتيني مع المبدع المصور @q8vds
اتمني يعجبكم 😘😘✌✌
#q8bodybuilding #q8gym
#q8bodybuilders #q8fitnessgirls #q8fitness #q8fitgirls #q8fitness #q8workout #fitnesstoota #q8gyms #fitnesswomen #fitnessfreak #bodybuilding #womenpower #womengym #strongwomen #q8girls #q8diet #كويت_كمال_اجسام #بنات_فتنس#gune #action #act #art #move - #regrann

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