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#q8missfitfibo2014

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Stopping by the #FANutrition booth and getting mad love from my fav Bahraini homeboy @samialhadad. So good to see you luv. You're looking amazing! πŸ˜˜πŸ’œ #personaltrainer #fitness #training #workout #motivation #kuwait #kuwaitinstagram #q8 #qatar #ksa #uae #abudhabi #dubai #dxb #bahrain #oman #gcc #shinunu #bodybuilding #npc #ifbb #losangeles #middleeast #malaysia #q8missfitFIBO2014

Seafood's the bombdotcom when it's fresh!

Had 2 plates of grilled prawns and calamari tonight with lots of fresh salad and olives. Seafood is a great source of lean protein. Prawns in particular are high in selenium which is a mineral with antioxidant properties; great to aid in arthritis and healthy skin.
Be aware though. Prawns are high in dietary cholesterol hence I'd gauge your portions if you've high cholesterol.
#personaltrainer #fitness #training #workout #motivation #kuwait #kuwaitinstagram #q8 #qatar #ksa #uae #abudhabi #dubai #dxb #bahrain #oman #gcc #shinunu #bodybuilding #npc #ifbb #losangeles #middleeast #malaysia #q8missfitFIBO2014

The view from my room.
Staying overnight in DXB as my flight's at 8am. So blessed as I bumped into a friend who gave me a lift to the hotel and then they upgraded my room.

Lookin' forward to checking out the gym! #PleaseLetItBeNice
#personaltrainer #fitness #training #workout #motivation #kuwait #kuwaitinstagram #q8 #qatar #ksa #uae #abudhabi #dubai #dxb #bahrain #oman #gcc #shinunu #bodybuilding #npc #ifbb #losangeles #middleeast #malaysia #q8missfitFIBO2014

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