#q5labs

MOST RECENT

Happy happy joy joy! I get to use my professional experience toward a company doing something that I believe in, and for a market and an audience that connects with my personal obsession. This is truly a dream job for me. I've been a super fan of Origin as a retail customer, loves selling their products with my wholesale account, have been grateful for their support of the @mybruisesarefrom #charity effort from the beginning, and they have been one of my favorite clients. I'm right where I'm supposed to be with the rest of the @Originusa @originlabsusa family!

#dreamjob #jiujitsulifestyle #bjjlifestyle #bjjfamily #bjj #bjjwomen #jiujitsuwomen #jiujitsu #Originusa #originbjj #originmaine #Madeintheusa #americanmade #originlabs #q5labs #brazilianjiujitsu #whereintheworld #myworkfollowsme #marketer #mybruisesarefrom #mybruisesarefrombjj #mybruisesarefromjiujitsu

I have been hearing about these whoopie pies for a couple of years now, so I may have just spent $30 on an assortment to share with family... maybe I'll share.

I'll also just say this... for a gal with the last name Beach who doesn't like having to wear winter clothing, it was a little bit difficult to leave. I can't thank everybody at #OriginUSA @brian_origin enough for making me feel at home. Until next time!

#whereintheworld #myworkfollowsme #marketer #originbjj #originmaine #q5labs #originlabs #bjjwomen #jiujitsuwomen #whoopiepies #douinsmarket #Maine

Here you go @mount580 my #mtvcribs style tour of the #originusa #mountainretreat #airbnb in #Farmington #Maine set to open in a few weeks. Looking forward to some awesome training here tonight too... this is less than half of the facility in the video.

Also, believe it or not, I was in early enough this morning to be the one to find the light switch!

#flipflopsallyear #eveninmaine #originbjj #originmaine #q5labs #originlabs #bjjwomen #jiujitsuwomen #strongwomen #jiujitsu #bjj #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle

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I lost three contacts today, two of my excuses (pain & vision), and it was one thing that kept me going... I knew I needed to endure this uphill battle to get my conditioning back to where it once was. So I rolled without being able to see clearly and I have to say it was actually pretty fun. When I thought about calling it a day, I told myself "just one more round," and ended up being the last on the mats with a training partner. Helping me do that today was #EnduroRoll from @originlabsusa
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Maybe it's just the name, but I doubt it. I have been using it for the past several weeks along with some of the other joint supplements and pre-workout, and it feels like I'm finally able to consistently train for 2 and 3 hours at a time without being completely dead the next day.
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If you'd like to give it a try and want to know how you can order through me, which supports the @mybruisesarefrom charity effort, send me a message.

#brazilianjiujitsu #jiujitsu #jiujitsulifestyle #bjjlifestyle #bjj #bjjwomen #jiujitsuwomen #strongwomen #supportwomensbjj #supportwomensjiujitsu #mybruisesarefrombjj #mybruisesarefrom #mybruisesarefromjiujitsu #ownyourbruises #submitthesilence #enddomesticviolence #starttheconversation #domesticviolenceawareness #originusa #originbjj #originmaine #Madeintheusa #q5labs #originlabs

Thank you @sapateiro_invitational for another event that gives us grapplers a opportunity to show case our hard work to the jiu jitsu community. Thanks to all the competitors for putting on a good show for the spectators and to my friends who came to support. It's Always a honor to compete along side my training partner for the past 8 years @drake_bjj win lose or draw this kid puts it on the line every time. Thank you to all my students and training partners @graciefishhawk and @gracieobky And thank you to my sponsors @originusa @Q5Labs and @phalanx_usa for the most comfortable and sexy no gi gear. Stay tuned.

I had the honor of sharing the mats today with these two lovely and super tough ladies, who I am also proud to call my friends. Trying to figure out how we could make a division, @naja5500 was a super class-act coordinating with me so neither of us had to worry about cutting weight, LOL, although I'm sure we both could have. Cathy @hotmama1980_31 is always a delight and I feel like each time we learn from each other, so definitely looking forward to the next time and hope your toe heals quickly. Definitely the biggest battle I won today was mentally getting out there again. Still much work to be done, and thank you to all of the women who showed up to compete and coach today. Congratulations to my teammates at Gracie Ohio, and thank you to Prof. Robin Geiseler @gracieohio and the rest of the coaches at my academy for the details and adjustments I've learned over the last few months. Special thank you to Prof. Jen @Team_Whitcomb for coaching me and to Prof. @Laurahhallock & Michelle @dragonflymrc as well.

First match unfortunate win by DQ b/c my friend is a badass mma chick 😘

Second match win by bow & arrow

#supportwomensbjj #mybruisesarefrom #mybruisesarefrombjj #mybruisesarefromjiujitsu #ownyourbruises #originusa #originbjj #originmaine #q5labs #originlabs #bjjwomen #jiujitsuwomen #strongwomen #ibjjf #cincinnatiopen

Got my Origin and Q5labs gear today. Had no workout planned but had to try the Da Vinci and Jocko Willink rash guards.

#originphl #originstrong #originusa #q5labs
#rashguards #jockowillink
#jockoshandmade #bluebelt

#Repost @crystalg_in_a_gi (@get_repost)
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I'd like to take a second to thank @alloy_strength for really going out of their way to make sure I'm on the right road and ready to get back into the swing of things with my jiu jitsu. It's been nearly 3 months since I've really worked out and though I was a bit discouraged coming back, they've been super patient with me and have really worked everything around my injury. AND my the range of extension in my arm has come a looong way lol. Can't wait to be passed it all πŸ˜† Thanks again guys! πŸ™πŸΌπŸ’ͺπŸΌπŸ‘ŠπŸΌ #AlloyStrength #HabrokSports #Q5Labs #HairByNN #LateNightLifts #IHaveNoBalance #ItsAStart #dallasbjj

De
@crystalg_in_a_gi - β€’In any given moment we have two options: Step forward into growth||or step back into safetyβ€’ πŸ›‘βš”οΈ #RespectAll #FearNone #AlwaysMovingForward #AtosJiuJitsu #HabrokSports #Q5Labs #HairByNN #WomensBjj #Bjj

Easily one of our hardest working athletes during the Atos Team lift. She's come a long way since her elbow injury, but has been incredibly focused on rehabilitation and returning to Jiu-Jitsu.
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Beyond direct rehab work with the elbow, she has also been diving into some GPP where applicable, as seen in this video:

#Repost @crystalg_in_a_gi (@get_repost)
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I'd like to take a second to thank @alloy_strength for really going out of their way to make sure I'm on the right road and ready to get back into the swing of things with my jiu jitsu. It's been nearly 3 months since I've really worked out and though I was a bit discouraged coming back, they've been super patient with me and have really worked everything around my injury. AND my the range of extension in my arm has come a looong way lol. Can't wait to be passed it all πŸ˜† Thanks again guys! πŸ™πŸΌπŸ’ͺπŸΌπŸ‘ŠπŸΌ #AlloyStrength #HabrokSports #Q5Labs #HairByNN #LateNightLifts #IHaveNoBalance #ItsAStart

#Repost @soccergirlgonejitsu (@get_repost)
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It's difficult to express how amazing it is when the greats in our sport are not only accessible, but also humble enough to just be human and share their time and talents and friendship with so many. @MichelleNicolinibjj, it is been an absolute pleasure training with your guidance and being able to also spend some time with you off the mats as well. I appreciate your support so much, and look forward to seeing you again soon.

#jiujitsu #bjj #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #mybruisesarefrombjj #mybruisesarefrom #mybruisesarefromjiujitsu #ownyourbruises #submitthesilence #enddomesticviolence #strongwomen #supportwomensbjj #starttheconversation #domesticviolenceawareness #dvam #dvam2017 #bjjwomen #jiujitsuwomen #michellenicolini #checkmatbjj #originusa #originbjj #originmaine #q5labs

It's difficult to express how amazing it is when the greats in our sport are not only accessible, but also humble enough to just be human and share their time and talents and friendship with so many. @MichelleNicolinibjj, it has been an absolute pleasure training with your guidance and being able to also spend some time with you off the mats as well. I appreciate your support so much, and look forward to seeing you again soon.

#jiujitsu #bjj #brazilianjiujitsu #jiujitsu #jiujitsulifestyle #bjjlifestyle #mybruisesarefrombjj #mybruisesarefrom #mybruisesarefromjiujitsu #ownyourbruises #submitthesilence #enddomesticviolence #ownyourbruises #strongwomen #supportwomensbjj #starttheconversation #domesticviolenceawareness #dvam #dvam2017 #bjjwomen #jiujitsuwomen #michellenicolini #checkmatbjj #originusa #originbjj #originmaine #q5labs

I'd like to take a second to thank @alloy_strength for really going out of their way to make sure I'm on the right road and ready to get back into the swing of things with my jiu jitsu. It's been nearly 3 months since I've really worked out and though I was a bit discouraged coming back, they've been super patient with me and have really worked everything around my injury. AND my the range of extension in my arm has come a looong way lol. Can't wait to be passed it all πŸ˜† Thanks again guys! πŸ™πŸΌπŸ’ͺπŸΌπŸ‘ŠπŸΌ #AlloyStrength #HabrokSports #Q5Labs #HairByNN #LateNightLifts #IHaveNoBalance #ItsAStart

The good good #q5labs #StayAlpha

It's the beginning of a new week and I seriously can't wait to be back full force πŸ‘ŠπŸΌπŸ’₯ #MotivatedMonday #RoadToRecovery #ILoveLongStep #AtosJiuJitsuHQ #HabrokSports #Q5Labs #HairByNN #WomensBjj #BjjGirls #Bjj

#Repost @crystalg_in_a_gi (@get_repost)
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September 15th is always going to be a memorable date for me. This was the day I packed my car and moved to San Diego to train at Atos under Andre and Angelica Galvao. I was a white belt, didn't know a single person out here and I had no idea how I was going to make it but I knew that I had to do this. I had more doubters than I did believers, actually to be quite honest I think the only one that believed I could make it out here was myself, turns out that's all I needed. Here I am, 4 years later purple belt at the best gym in the World. I've been homeless, I've been broke, I've been hungry, I've been lost, but I always find my way again and I'm still here. I am challenged every single day but I can promise I won't stop fighting for my dream.. and neither should you. "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge him, and he will make your paths straight." Proverbs 3:5 #4YearsAndCounting #TheDayMyJourneyBegan #AtosJiuJitsu #HabrokSports #Q5Labs #HairByNN #Matthew7v7 πŸ“Έ:Bane Photo

September 15th is always going to be a memorable date for me. This was the day I packed my car and moved to San Diego to train at Atos under Andre and Angelica Galvao. I was a white belt, didn't know a single person out here and I had no idea how I was going to make it but I knew that I had to do this. I had more doubters than I did believers, actually to be quite honest I think the only one that believed I could make it out here was myself, turns out that's all I needed. Here I am, 4 years later purple belt at the best gym in the World. I've been homeless, I've been broke, I've been hungry, I've been lost, but I always find my way again and I'm still here. I am challenged every single day but I can promise I won't stop fighting for my dream.. and neither should you. "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge him, and he will make your paths straight." Proverbs 3:5 #4YearsAndCounting #TheDayMyJourneyBegan #AtosJiuJitsu #HabrokSports #Q5Labs #HairByNN #Matthew7v7 πŸ“Έ:Bane Photo

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