Here's an old but always relevant photo of my fave PJs 😌👸🏼 I can't quite believe I'm saying this but you guuuuys, I started physio today! I've waited SO long to be well enough to even consider it and compared to how I was this time last year, I can't believe it's actually happening now. I should probably emphasise that it's CRESTA physio for M.E, purely restorative and so, so gentle it's almost inexistent but it's still something. And best of all, the physio thinks I still have all my ballet core and muscles (from years of really intensive training when I was little) so all being well, it should only take half as much time to start hopefully seeing improvement in my standing and walking. Eeeeek!
It's going to be so hard; it's pretty much wiped me out today and pain is high (I'm crawling around my flat 😂🙈) but oh my gosh, I can't even tell you how good it feels to finally have something even slightly resembling exercise in my life again. I don't often post about how much I miss dancing, for many reasons, but actually having a reason to own a yoga mat again is making me feel like a very sore but very lucky ducky today 😌💘