9:00 am... sore throat, baby did not sleep well last night... REALLY did not feel like doing cardio! But I pushed play and got er done ! Feeling much better now. The only workout you regret is the one you didn't do ! 💦💦💦#21dayfix#pushplaygetresults
Consistency is key. I used to hate working out- I short cut my way to skinny by eating poorly and abusing medications. After my son I swore I'd get back naturally. There were so many times I wanted to give up, take an easier road. But here I am. Persistent, consistent and pre-baby weight! #pushplaygetresults#prebabyweight#consistencyiskey
These shorts used to fit!!! It's still not easy for me to share pics like this, but if it helps even one person on their health and fitness journey then my heart is happy! ❤️ I LOVE seeing 👀 results like this! It makes the hard days SO worth it!!!!! What is your most recent non-scale victory?
😎Summer fun! Aubrey tried Shaun T's Fit Kids Club today on Beachbody on Demand. It was really fun and cute! We are going to try some of the other kids workouts throughout the summer. She also loves doing Country Heat and 21 Day Fix with me too! They also have a cool kids version of our newest program YOUv2!!! It's set up really cool. 👍🏼 Do you workout with your kids? How do you all stay active over the summer?
Seriously! One year ago I would have never believed how much I had changed inside and out just by signing up to get 21 Day Fix, it was so amazing I decided to become a Beachbody Coach the SAME WEEK!!! 😍