#pushplaygetresults

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9:00 am... sore throat, baby did not sleep well last night... REALLY did not feel like doing cardio! But I pushed play and got er done ! Feeling much better now. The only workout you regret is the one you didn't do ! 💦💦💦#21dayfix #pushplaygetresults

Okay I'm stoked! Let's do this!!! #countryheat #beachbodycoach #pushplaygetresults

High fives for heavier weights this morning! 💪🏻😎
I love the combo of weights & cardio in this program! 💜
When I started working out I was modifying the modifier!🏋🏼 But I figured as long as I was moving that was a good thing! I never imagined I'd make it to the point that I'd be holding dumbbells for squats & lunges & more! Don't be afraid to push your limits.
#hammerandchisel #nonscalevictory #pushplaygetresults #progressnotperfection

Consistency is key. I used to hate working out- I short cut my way to skinny by eating poorly and abusing medications. After my son I swore I'd get back naturally. There were so many times I wanted to give up, take an easier road. But here I am. Persistent, consistent and pre-baby weight! #pushplaygetresults #prebabyweight #consistencyiskey

Last night, I mentioned to Tyler I was planning on starting 21 Day Fix again soon. Turns out, he had been thinking the same thing. So this morning we got up at 5:45, and pressed play. Total Body Cardio Fix kicked our butts, but it's always nice to have support and motivation from someone you love. Now, I'm taking a break, drinking lots of water, and loading up on some peanut butter toast with banana slices. Yum! 👫💪
#fitfam #21dayfix #pushplaygetresults

Done son. 3 workouts left until this round is overrrr.
#Jerseysmurfie #pushplaygetresults #ipushedplaytwicetoday #pilatesfix #3workoutsleft.

MOST RECENT

Clean eating & 30 minutes a day of exercise. Period. Results don't lie. So glad the consignment place refused a couple pairs of my pants because I didn't have the chance to do this when I was on a closet cleaning out streak.. #beachbody #coach #girlboss #winning #notgoingback #pushplaygetresults

Got the Saturday sweat on now, although I had to take my own pace and follow the moderator a lot because this cold will NOT leave me a lone, BUT I pushed play and I did something, and now the day is mine! 💪🏻🤗
#saturdaysweatsesh #inspireempire #workit #pushplaygetresults #fitnessjourney #thatcoachlife

How #zeus likes to sleep. #dogsofinstagram #puppy #nopersonalspace #labradoramericanbulldogmix #adopteddog #shelterpuppy #jerseysmurfie #pushplaygetresults
BTW, I've been working out but not posting here. Go to my fb page to see all that.
Www.fb.Com/pushplaygetresults

TGIF~ coming off a 72 hour fast.. was it easy? At times.. it's definitely mind over matter! Workout this morning was tough • but I fought to the finish • Friday Fight: Round 1 ✅ ShaunT is a beast #flexfriday #throwthemup #4amworkout #beachbodyondemand #pushplaygetresults #insanitymax30 #fridayfightround1 #findyourpassion #findyourwhy #loveyourself #doitforyou #43in2days

Definitely stronger.. I love this program! How did I not know how awesome Insanity Max:30 was!?! #4amworkout #beachbodyondemand #pushplaygetresults #insanitymax30 #tabatapower #fitnessjourney #findyourwhy #loveyourself #cleaneating #3dayfastandprayer #findyourpassion

This came in the mail today😊❤️...did you know that Beachbody gives you a free shirt when you complete a program. It's just there way of saying awesome job on your hard work. Thank you @joelfreemanfitness Joel and @jerichomcmatthews Jericho for kicking my butt for 30 days!! #anotherprograminthebooks #coredeforce #fightforit #hockeymom #momofaboy #healthyliving #freeswag #athomeworkouts #pushplaygetresults @carldaikeler

My Sunday was spent at The Masters and man what an amazing day!! Couldn't have asked for better weather or a better finish😊.
I walked close to 10 miles yesterday up and down the hills of Augusta and I have to tell you, my legs were jello this morning, my head was foggy and I was definitely dehydrated💧
But I knew what I needed to do this morning, push play and not let excuses get in the way✨
I cranked up the cardio challenge and got it done👊🏻
Never skip a Monday! It sets the tone for the rest of the week. I tell my challengers that and who am I to not lead by example💪🏻. I'm on this journey with them, proving it can be done, giving them the tools to succeed and being their ultimate accountability partner❗️. Do you have a partner that always shows up and never has excuses?? I can be that person 🤗
Join my next challenge! Fill out this form for more info http://www.foodiefitmom.com/join-my-challenge/
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#foodiefitmom #whynotnow #whynotyou #yougotthis #neverskipmonday #neverknowuntilyoutry #fitnessmom #fitnesspartner #virtualcoach #ultimateaccountability #motivationalpartner #motivationmorning #cardiochallenge #insanitymax30 #pushplaygetresults #getresultsnow #joinmetoday #todayisyourday #whatareyouwaitingfor #ificandoitsocanyou #virtualworkout #whatsyourexcusetoday

New workout program started and I'm so excited.. this is definitely going to test me & push me to new fitness goals 💪🏼 #fitnessjourney #beachbodyondemand #insanitymax30 #pushplaygetresults #shakeology #365er #teambeachbody #findyourwhy

Insanity Max 30 this morning.. My 1st insane cardio workout after the UR. Even though I had to follow the modifier..what a workout! #shakeology #365er #insanityworkout #pushplaygetresults #lovewhoyouare

Tonight's workout was the Cardio Fix! I wanted to post this because I almost didn't do it.. and then I almost quit halfway through! Instead, I pushed play and pushed myself. #youcantoo ⭐️

The past 21 days I had been doing the Ultimate Reset & it's truly been an experience! the 3 week Yoga retreat was great but I can't wait to resume more of a cardio workout tomorrow! ☺️AND my Energize AND Shakeology! #fitnessjourney #beachbodyondemand #3weekyogaretreat #pushplaygetresults #ultimatereset #shakeology #365er #lovewhoyouare

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