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#pushothers

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Are you pushing yourself? Are you being pushed by someone? Are you pushing someone else? This is simultaneously an individual pursuit and a team sport. #pushyourself #pushothers #cascadeclassic

We receive a lot of messages from people all over the world who don't have a community to support them or friends to skate with. Did you know that @aaronkyro grew up in a small Montana town where the most important thing was football? As a teenager he changed that town's view of skateboarding and convinced the city to invest thousands of dollars into building a community skate park. Never under-estimate what you can do to build your own community and besides, the Braille Army has got your back! #pushyourself #pushothers #pushskateboarding

Sessions are best when there are 2-6 athletes with similar ability. #PushYourself #PushOthers #lovetheprocess #onpointbootcamp

We met a tough and dedicated member of the #BrailleArmy at the Fremont Skatepark! New video is up on Braille Skateboarding's channel now! #pushyourself #pushothers #pushskateboarding

Took 930 UES TH class, 3 TH classes assisting coaching, getting a quick back and bicep pump with Mumbai Muscle @drkamraanhusain before our holiday ๐ŸŽ‰ . Thanks for pushing me ๐Ÿ˜ก๐Ÿคฌ๐Ÿ˜ค. #tonehouse #fitfam #wilhelminafitness #onearmrows #backandbis #130lbs #equinox #stayproductive #pushyourself #pushothers

@aaronkyro Third Video Part just went up on the Braille Skateboarding Facebook Page!! Go check it out and if you enjoy it would you give it a Facebook comment and share? Thanks so, so much for your support!! Aaron is out filming for his new part today and is determined to make it the best he's ever done! ๐Ÿ’ฅ๐Ÿ‘ #pushyourself #pushothers #pushskateboarding

PSA from Braille Skateboarding. YOU CAN LEARN TO SKATEBOARD! Every single one of you! ๐Ÿ™Œ #pushyourself #pushothers #pushskateboarding

When wearing a dress doesn't stop you from landing your kickflip. @michskates Thanks for your #smskickflip submission! ๐Ÿ’ฅ #pushyourself #pushothers #pushskateboarding

MOST RECENT

Gangsta Monday. It's a thing. #gangstamonday

Took 930 UES TH class, 3 TH classes assisting coaching, getting a quick back and bicep pump with Mumbai Muscle @drkamraanhusain before our holiday ๐ŸŽ‰ . Thanks for pushing me ๐Ÿ˜ก๐Ÿคฌ๐Ÿ˜ค. #tonehouse #fitfam #wilhelminafitness #onearmrows #backandbis #130lbs #equinox #stayproductive #pushyourself #pushothers

I love this because this Meme describes many people who got me to where I am today! And I have been fortunate for many years to turn around and do the same weather itโ€™s in the gym, in the supplement shop, social media, text messages, email or out and about people stop me and ask me questions all the time or help/ pointers. It excites me that people look up to me for help and knowledge to be able to pass down to them to help on their journey towards their goals! Everyday is constant learning you will never stop make sure to #Inspire , #Motivate , #Help , #Teach , #Success . #lifestyle #NoRoomForSelfishness #dedication #fitness #fitfam #pushOthers #SpreadKnowledge #gym #health #nutrition #supplements #diet #npc #bodybuilding #bodybuilder

We've all struggled with the individual we see in the mirror. It all derives from a single opinion or comment, a small but lethal punch to the insecurities of our innerselves. .
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Those opinions however rarely are coming from others. It's ultimately your mind that chooses to create this false sense of insecurity and lack of body confidence; not the outside world.
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To those who struggle, know that you are unique. Everyone is unique in their own way. Even if you were born with or developed a disability, a deformity, a condition of some sort you still have the same potential that the other 7.5 billion people have. Create your story๐Ÿ“–
#potentialisgiven #realtalk #opinions #pushothers #mentalbarriers #overcome #lookinthemirror #whatdoyousee #motivationalspeaking #driven #youmakethechoice

Inspiration Fridayโ€™s! Here a quick tidbit on encouraging others! We would do so much good buy helping others rise up. We spend too long being not only our greatest critic, but others as well. Inspire, cultivate, change the ending not only for yourself, but for others as well. It would do the world good right now. Letโ€™s push each other shall we? God bless, stay warm and enjoy the weekend! #inspire #instagood #instaquote #inspiration #inspirationalquotes #inspirationfriday #wisdom #wisewords #riseup #pushforward #blessed๐Ÿ™ #pushothers #changetheending

Just hanging around and chilling out. It's nearly the weekend ๐Ÿ’ช ๐Ÿ‘Œ

Donโ€™t wait until the holidays are over to get after it! Come join the pride. We have the best clients, always bring ๐Ÿ’ฏ each time & push each other to become their individual best. It doesnโ€™t get any better than that. ๐ŸŽ…๐Ÿป ๐ŸŽ„๐ŸŽ…๐Ÿป #holidaygainz #lions #girlswholift #trainhard #community #strength #pushothers #mostwonderfultimeoftheyear

Channeling my inner Captain America tonight with a pull session, and I'm not going to lie - I am liking the improvement in my arms ๐Ÿ’ช slowly growing! #fitfam #fitness #weightlifting #pullsession #armworkout #workout #motivation #workoutwednesday #puregym #purefitness #pushyourself #pushothers #beastmode #choosetobehappy #captainamerica #progress #nevergiveup #weightloss #weightsaremytherapy #smile

What's your excuse? I used to think everyone had excuses. Meet William, a member at our Yeovil facility. He rocks. He doesn't make excuses. Be like William.
#Repost @crossfityeovil (@get_repost)
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Deciding to make positive changes in your life takes courage. William has started his journey at 85 years of age. He doesn't make excuses, he isn't afraid to learn, he works as hard as he can. It's a privilege to Coach such a gent ๐Ÿ’ช๐Ÿ‹๐Ÿผโ€โ™‚๏ธ #inspiration #whatsyourexcuse

Deciding to make positive changes in your life takes courage. William has started his journey at 85 years of age. He doesn't make excuses, he isn't afraid to learn, he works as hard as he can. It's a privilege to Coach such a gent ๐Ÿ’ช๐Ÿ‹๐Ÿผโ€โ™‚๏ธ #inspiration #whatsyourexcuse

One of the biggest reasons how I stay motivated to eat well and workout is coaching! Daily I get to check in with people in my groups that are wanting to make healthier changes, and as I motivate them - they motivate me! As well as all of the love and support from my amazing team!
I know I'm a little biased but our team is one of the most compassionate and loving teams! We encourage and push each other to take care of ourselves and help others do the same! #motivated #nevermissamonday #fitpregnancy #healthypregnancy #superfoods #lovemyteam #teamabundantlife #support #love #inspire #empower #workout #motivateothers #pushothers #compassion #healthynotperfectmom

When you PB your โœ‹

I thought today was going to be back day - then I checked my program and saw it was deadlifts with added legs finishing with cardio...I should read my program in advance before I get excited for back day ๐Ÿ˜‚ still, worked hard enjoyed it - a workout is a workout! ๐Ÿ‹๏ธ #fitfam #fitness #fitnessmotivation #pushyourself #beastmode #puregym #purefitness #motivation #deadlift #pushothers #choosetobehappy #traininsane #eatcleantraindirty #eatclean #livehappy #livehealthy #teambringit #gymmotivation #gym #sundaynight #workout

I did legs too I promise...I didn't just sit and make @dcsduffeh do everything...my legs hurt, but so do his ๐Ÿ˜๐Ÿ˜ #legday #fitness #fitfam #fitnessmotivation #boxpush #squats #pushyourself #pushothers #beastmode #teambringit #choosetobehappy #puregym #purefitness #traininsane #eatcleantraindirty

Waterfalls, River and streams are like diets .. First you start out slow. Then maybe you fall down and hit some rough rocks but at some point you will slowly make it back to a calm stream..#wickedwednesday #humpday #blackandwhite #colour #waterfall #river #streams #nevergiveup #motivation #beseen #motivate #pushbeyond #pushothers #jednorth #jednorthapparel #changeisgood #challengeyourself #hamont #hamilton #ontario #canada๐Ÿ‡จ๐Ÿ‡ฆ #shredded #diets #ancastermill #ancaster #905 #peekweekt

#WhatWouldYouTellYourYoungerSelf

We grow the most when we are challenged ๐Ÿ™Œ. Thank You @fw.n0n0 for your contribution ๐Ÿ˜Š. [Dancers]: Whatโ€™s the one thing that holds you back the most? TDR Questions December Edition are open! Click the link in our bio ๐Ÿ‘† & give us your answer. Only takes 1-2 mins ๐Ÿ˜. #TheDancerRoom #TDR #Dancer #Dancers #Dance #Dancerlife #Danceislife #Dancerslife #Danceteam #New #Positivity #Fun #Community #World #Creativity #Learning #SharingIsCaring #Love #Fun #Speakyourmind #Instagood #Quotes #PushYourself #PushOthers #BeChallenged #Grow #USA

The best thing about bringing friends to the gym is putting them through all the horrible things I have to do ๐Ÿ˜๐Ÿ‹๏ธ 12 days of Christmas went down well ๐Ÿ˜ the words 'i hate you' were uttered a few times... #12daysofchristmas #fitfam #fitness #fitnessmotivation #motivation #pushyourself #pushothers #teambringit #beastmode #traininsane #puregym #purefitness #choosetobehappy #hiitworkout

Don't isolate yourself or your muscles! Join us and train in a small group with the full support of a Coaching team and like-minded community, all dedicated to helping you reach your fitness goals. Message us for a free consultation today!

Host with the most! @the_funnychef ๐Ÿ‘‘๐Ÿ”ฅโค I love this lady tlhe ๐Ÿ‘๐Ÿ‘ The @thiicklove launch was absolutely amazing!
@republicof94
Two mornings after the night before ๐Ÿ˜‚

#prettythickqueens๐Ÿ‘‘๐Ÿ’‹ #plussize #funnychef #amazingwomen #blackandthick #strongwomen #pushyourself #pushothers

๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป #motivation #motivate #inspire #inspiration #dedication #descipline #nevergiveup #lifestyle #pushothers #pushyourself #memes #fitnessmemes #lifememes

The only thing keeping me awake during boring ass paperwork. #monsterrehab I am dead from my run today, but it's a Sunday routine that sets a level for the upcoming week. The more I destroy and rebuild alone, the more of a leader I can be in front of my soldiers. ALWAYS looking to raise the bar for myself and my soldiers. Until tomorrow, I will fight off taking a nap. #fit #fitness #leadership #leadbyexample #pushothers #raisethebar #bethestandard #inspire #motivate #tiredasfuck #beknowdo

Attaining the confidence, health and energy that you deserve starts with having the right attitude and perspective. This is something we work hard to help you develop. Fitness is the method, not the goal. Breakstone is a lifestyle. Would you like to improve your confidence, health, energy and life? Message us for a free consultation today!

Two things I want to point out about @rongo914 :
1- even though this kid may not look in the mirror and see it yet, he is starting to become a beast both aesthetically and strength wise and I'm proud of the progress he's made
2- I've been working with him on his squat (and deadlifts just recently) and within 1-2 months we've made great progress
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1st video was Oct 23 and 2nd video was yesterday November 20๐Ÿ’ฃ๐Ÿ’ฅ
#makingprogresseveryday #legday #learning #selfprogramming #mindset #mentalbarriers #proud #liftheavy #liftingbros #wedidquadsafterthis #itwasfun #bestversionofme #pushothers #constructivecriticism #inspiration #fitspo #instafit #fitfam #cnambassador #cnwoodburymn

I was finally able to muster up the courage to take the 120's for a ride on the incline and I destroyed my expectations with the help of a spot from @jessepenmanfit getting 8 reps!๐Ÿ’ฏ
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Moments like this when I take a second to tell myself "you can do this, you are a champion!" Some of these are the best moments I could ask for because self encouragement builds character and drive.
#120s #incline #swollsunday #tan #jk #fitnesslifestyle #stronger #hardwork #pushothers #selfprogramming #heavyday #chestandback #instafitness #fitspo #inspiration #pushyourself #hardcore #workhardplayharder #bodybuildingmotivation #natural #cnambassador @cnwoodburymn #ambassadorsearch #cnwoodburymn

Be the hardest working person in the room. I think that's why we continue to push each other to new limits #fitness #gymshark #alphalete #ironparadise #gymmotivation #workout #pushyourself #pushothers #gains #pump

Push your Boundaries - Dead Lifts are a great Exercise for Explosive Power, Glutes and Hamstrings - Try it today in your Workout - 5 x 5 @ 80kg #deadlift #lifting #weights #feelstrong #bestrong #pushyourself #pushothers #believe #havefaith #saturdayworkout #saturdaysesh #gym #gymgirl #fitness #fitfam #girlsthatlift #glutes #usn #FOUSN #instadaily #blogger #fitnessmotivation #fitnessgirl

This is what itโ€™s all about!
Motivate those around you!! Use your tools for good!
#motivation #earlymorninginspiration #thisiswhatitsabout #strength #liftingothersup #bealight #pushothers

When Imperfection is really Perfect โ™ฅ๏ธ
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#truth #empower #ownyourself #ownyourwork #workhard #inspire #pushyourself #inturn #pushothers #strengthwithin #imperfection #perfection #glasshalffull

Push others past their limits, so they can become better @beastmode_311๐Ÿ†โ—๏ธ #PushOthers #Fight #MotivateOthers #NoStopping #PassionOverPain

Let no one bully you with their timelines of success! Rush success and failure is guaranteed. Rome wasnโ€™t built in a day... Success obtained is still success no matter the timeline of its accomplishment. #boss #ceo #mentor #rolemodel #bishop #teacher #motivator #pushothers #supportothers #promoteothers #monteldorsey

They are my reasons!โค๏ธ My 3 heart โค๏ธ โ™ฅ๏ธ ๐Ÿ’œ beats are my why I do what I do. They watch me and repeat. Me helping others become the best version of themselves isnโ€™t a job for me... It brings me great joy helping others achieve their goals, teaching others about health and fitness the correct way and encouraging them to live a healthy & fulfilling life. And in return it inspires me to do the same. .
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Iโ€™ve heard my children tell their friends and teachers what I do. My children are even mindful of what they eat, often ask to join in on exercising and ask โ€œmom who did you help todayโ€. So, theyโ€™re my reason. Iโ€™m becoming a better version of myself for them, they see me help others passionately and they soak it up and then repeat. .
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This will follow my children a long way. I canโ€™t say do as I say and not as I do. So, I lead by example for my children and others and I love ๐Ÿ’• what I do.
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#Focused #Inspire #FitMom #theyremyworld #driven #motivationmonday #goals #decidecommitsucceed #empowerloveinspire #follow #tagforlikes #HelpOthers #PushOthers #EncourageOthers #becomethebestversionofyourself #instadaily #instalike #justdoit #takecareofyourhealth #NoExcuses #jointhemovement

First time hitting the 80lbs dumbbells. Honestly I thought it was going to be a lot heavier! I guess Iโ€™m stronger than I thought๐Ÿ˜… I donโ€™t do a lot of extremely heavy lifting, so when I do finally decide to do it, sometimes even I surprise myself. #chest day #pumpingiron #gym #fitness #dedication #stayhungry #carbs #itsalifestyle #passion #personaltrainer #imapersonaltrainer #knowledge #pushit #nolimits #beyourself #pushothers #leadership #bealeader

#day8 You are so capable, something I have to remind myself of often, you can anything you wish! #54321lettering #moderncalligraphy #kindalegible #nearlycaughtup #beliveinyourself #pushothers #youaresocapable #youvegotthis @lyssletters @artsycraftsy

im such a blonde .. was really pushing to do the last natural regional show KING KONG but thats this weekend not the last weekend of the month ๐Ÿ˜‚.. #aroundtheopa #opafigurecompetitor #motivate #motivation #pushothers #bathroomselfie #abs #smiles #dowhatmakesyouhappy #leaner #gymaholic #beseen #growth #faketan #gymmotivation #hamont #ontario #canada๐Ÿ‡จ๐Ÿ‡ฆ #hamilton

Indeed...Thereโ€™s people out there who sit back, talk shit, and watch you in hopes of seeing you fail...Iโ€™ve witnessed it...Donโ€™t be THAT guy!! Push and Motivate others to become successful. Try it. Wonโ€™t hurt. ๐Ÿค˜๐Ÿผ๐Ÿ‡บ๐Ÿ‡ธ

Business end of the barbell. Girls lift too! ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

Be the Best Version of You.โœจ๐Ÿ‘Š๐Ÿ’ฏ๐Ÿ™ I don't want to compete against anyone. I just want to be the very best that I can be & push & motivate others to be the best version of themselves. ๐Ÿ‘Š#bethebestversionofyou #dontcompete #againstanyone ๐Ÿ™… #improveyourself #elevateyourself #pushyourself #read #learn #keepworkinghard #pushothers #staycommitted #striveforgreatness #gymlife

you can have someone that motivates you to push yourself.. better feeling is people telling you that you motivate them to change .. #motivationmonday #motivate #motivation #changeisgood #pushyourself #pushothers #aroundtheopa #muscleinsider #muscles #muscleup

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