#pushingperformance

MOST RECENT

We were five minutes into the session and three Dad jokes deep 😂 #dadjokes #entertainingtraining #teambrianandjulie #familytraining

Post Cyclone gun show = 100% mandatory 💪🏼💯 #mondaynightdoneright #cyclone #petespowersession

Family training at its best! Father/Daughter team working hard this morning with their Trainers Matt and Ben 💥 #mondaysessions #fatheranddaughter #familytraining

No Saturday session is complete without class Mascot Jessie! Let’s be honest here, he’s the boss, not Pete 😂 #unleylegends #puppermascots #saturdaytrainingsessions

When you’re bored with doing simple exercises, so you combine a whole bunch and end up with this tricky lill’ number 😦 Trainer Ben certainly knows how to get @heathwil moving on a Friday morning! 💥👊🏼 #trxpike #sliders #pushups #combo #compound #trickyyyy

Synchronised Rope Burpees 😏 #impressiveladies #wave #ropes #theyloveit

Are you ready to take on Pete’s Super Circuit? #getready #prepareforanything #gameface

Elder Parks new Amphitheater is open for business and received the tick of approval from this mornings FitBox class 😃 Great work ladies, cold weather is no barrier for these legends! #elderpark #fitbox #coldmorningtraining

At first he couldn’t jump and now he’s reaching higher levels! Congratulations on your achievement Matty, we’re all proud of the progress you’re constantly making, especially Trainer Matt! ☺️🎉 #littlemattandbigmatt #sportsspecifictraining #plyometrictraining #higherandhigher

The Cyclone hit tonight and it was big! 💥 Amazing work tonight team! #cyclone #bikevsropes

It’s nothing but smiles for our Unley Legends! Pete never fails to run a fun (and tough!) Saturday session 😆💥 #unleylegends #saturdayswithpete #wallsitsfordays

Hey @doggawoz, you a bit tired?? 😂 This mornings Fit Boxers took on a Team Challenge set by Blake and absolutely smashed it 💥 #happysaturday #activeweekends #boxingwithblake

Charging into the weekend like... 😂🎉#trainerpush #thatlegstrength #gohayley

Client Darren has been working hard with Blake to increase his mobility and strength to assist with his active lifestyle 🎉 Look at that squat form! 👌🏼😏💥 #greatworkdarren

Functional, specific and energetic.... the key ingredients needed to activate wellness while at work! -
#corporatehealth #westpachouse #adelaide #workoutmotivation #corporatefitness #corporatehealthhub #pushingperformance #wellness #wellnessintheworkplace

As Ambassadors for @wflworldrun we could not be more excited for tonight’s World Run! #runningforthosewhocant #spinalcordresearch #wingsforlifeworldrun

Working out the best plan of attack... #ppchallengenight

It's Thursday tomorrow team so we know what that means... Challenge Night!
This week it's all about high reps, high intensity and getting the entire body moving 💥 We're also making this challenge slightly different, giving you the option of flying solo or partnering up 😏
The floor is yours tomorrow night from 4.30pm 👊🏼 #seeyouthere #ppchallengenight

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