#hotmessexpress going on prepping my tracks to present at #lesmillsbodypump instructor training this weekend 😳. . . I'm so blessed to have been encouraged along this journey by my awesome leadership and the group fitness instructors at our gym and I can't wait for this weekend! Expecting lots of sweat, lots of education, and lots of soreness 😆. . . #pushingmylimits#heregoesnothing#lesmillstribe
Shoulder day! Slowly getting back into it this week still. Feeling stronger each day though!