Thankyou to #boditrax for giving me that extra motivational push this morning and reminding me that weight isn't everything! ❌2 weeks progress. ❌ #underconstruction
Now I'm aware that these are not 100% accurate but taking your measurements with the same machine every couple of weeks gives me a record of how I am progressing & keeps it real.
Check in last week had me disappointed as my weight has gone up in the last couple of weeks. There are a number of reasons which could of drove this and compliance was 100% however my relationship with the scales forever gets to me. Seeing my body fat % drop ⬇️and muscle mass goes up ⬆️ has reassured me I'm doing things right. Even though I'm not competing this year doesn't mean I'm not still striving for those ultimate #body goals. 💪🏼👙
Still being coached by @showgirlfitness 💜