Today, I learned the severe importance of belt tightness, first video felt difficult with the belt too tight as shown by my big gut. Second video, I loosened the belt one notch and it made a world of difference!
Been going back to my roots lately. Training at the gym I did one of my very first sessions in. And can’t explain how much I’ve been enjoying it. But going to enjoy @virgin Menlyn Maine for a bit again. Sometimes going back to a place where You haven’t been in a long time is a good thing. It really makes your realize how far you have come 🦌 #fitness#shoulders#pushing#marshmellow#fitnesslifestyle#behappy
Precarious podium place!! Another amazing race pushing forward constantly with two other fantastic UK 🇬🇧 paddlers @benpye1 and @pjsimmons131
YOU PUSH PEOPLE AWAY AND BUILD WALLS TO PROTECT YOUR HEART BUT THE PROBLEM WITH THAT, IS THAT SOMETIMES, YOU GET STUCK BEHIND THEM AND THERE IS NO ONE LEFT TO SAVE YOU. #wall#man#pushing#3d#pencilwork#blablabla
#Repost@nickfortitude - Looking to smash your benchpress tonight?! Take some inspiration from Nick at Fortitude hitting 190kg and completely stacking the bar with plates! 🤣💪👍Nick is using our black heavy duty wrist wraps for maximum wrist support.