#purnadhanurasana

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We all need help, some kind of.
Thank you my sweet love @eq.369 ❤️🙏🏽 for adjusting my #purnadhanurasana attempt, with your gentle moves. #learningeveryday #sunshine #knowledge #sadhana #yog #thamel #ktm #yogasana #backbend

Padangusthadhanurasana
Total external rotation of the shoulders as daily practice has its effects .
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Om namah shivaya .

#yoga #purnadhanurasana #dhanurasana #bow #sadhana #practice #yogamatierra

@davidvandergaagyoga | Padangusta (or Purna) Dhanurasana continued, this is second variation...first step is moving up as much a possible. From there pull the feet to the head as far as you can! According to BKS Iyengar in Light on Yoga you should try to 'rest the heels on the head, then on the eyes and lastly on the lips'. Then third movement is letting the feet rest on the shoulders.
And it looks like upside-down Kapotasana 🙃😁
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#yoga #neoyoga #neoyogadelft #delft #yogadelft #ashtanga #delftyoga #ashtangi #ashtangayoga #denhoorn #yogadenhoorn #yogi #yogateacher #hathayoga #benddontbreak #backbending #advancedseries #dhanurasana #padangustasanadhanurasana #purnadhanurasana #fit #fitfam #fitdutchies #yogisofinstagram #yogastudio #practiceandalliscoming #practiceyoga #practicepractice #mensyoga #yogachallenge

Padangusta (or Purna) Dhanurasana continued, this is second variation...first step is moving up as much a possible. From there pull the feet to the head as far as you can! According to BKS Iyengar in Light on Yoga you should try to 'rest the heels on the head, then on the eyes and lastly on the lips'. Then third movement is letting the feet rest on the shoulders.
And it looks like upside-down Kapotasana 🙃😁
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#yoga #neoyoga #neoyogadelft #delft #yogadelft #ashtanga #delftyoga #ashtangi #ashtangayoga #denhoorn #yogadenhoorn #yogi #yogateacher #hathayoga #benddontbreak #backbending #advancedseries #dhanurasana #padangustasanadhanurasana #purnadhanurasana #fit #fitfam #fitdutchies #yogisofinstagram #yogastudio #practiceandalliscoming #practiceyoga #practicepractice #mensyoga #yogachallenge

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Set your mind with a powerful intention, the body will always achieve what the mind believes. .
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—————————————————————————————————————-#yogalife #yogalove #yogainspiration #yogasoul #pigeonpose #kingpose #padangusthasana #purnadhanurasana #yogamind #yogaeverydamnday #yogamotivation #yogamornings #yogafreeflow #yogastlye #yogainsperation #yogagoals#yogalifestlye #yogastrong #yogafit #yogaposes #yoga4growth #yogapractice #namaste

Every single practice counts.. What was a task for me a year back is my routine now.
My body amazes me at times 🙈

It's all in the mind 🙏

P.S.: I'm starting for the first time a Flexibility and Stretching batch at Kalyani Nagar, Pune! DM for details 🙏♥ #yoga #yogi #purnadhanurasana #dhanurasana #MeghaKhatri #yogaflow #stretchingflow #bowpose #relax #letgo
#backbends #chestopener #heartopener #flexibility #fitness #fitspiration

Hi yoga lovers....😉😉😉😉😉😉😁 .
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Night yoga clas in lombok yoga center mataram.. Asanas yoga clas...For balance you'r mind, body and soul......😀😀😀😀😀😀😀
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Pola hidup sehat dengan beryoga bersama kami untuk kembali meregangkan otot, persendian dan kelenturan tulang
Namaste.....Come and joint us in #lombokyogacentre
Jln. Sriwijaya no. 3 blok 4 cakranegara, mataram, lombok
Phone/ Wa/ line : 087863049745, Putre: 08190791814
BBM: d2d3a73c, Putre: D7FC7875

LADIES CLASS
Pagi pukul 08:00 wita setiap hari senin - sabtu
Sore pukul 16:00 wita setiap hari senin, rabu, jumat, sabtu
Sore pukul 17:00 wita setiap hari selasa dan kamis
Malam pukul 19:00 wita setiap hari senin-jumat
GENTELMEN CLASS
Malam pukul 19:00 setiap hari senin dan rabu.

#namaste #yoga #lover #lombok #lombokyogacenter #yogini #yogaeverywhere #yogaeverydamday #yogaeveryday #yogaeverydamnwhere #yogapathner #yogaeverydamnday #yogaeverydamnway #yogaeverydamnplace #yogaeverydamnedday #yogaasanas #yogaposes #yoga #yogahappy #yogacat #vrschikasana #bacband #backbandnoends #backbandtobackband #namaste #yogalove #yogalovers #mataram #asana #pinca #purnadhanurasana

"Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together." - B.K.S. Iyengar

There have been so many changes happening inside me that often I wonder if this is yoga or if this is because of age and becoming wise 😅 And at the same time, I've never felt younger 😁

#dhanurasana
#bowpose #fullbowpose #purnadhanurasana #foreveryoung #yoga #yogasana #practice #backbend #backbending #benddontbreak #wholeness #atpeace
#happiness #strongandflexible #yogateacher #yogawithpoojaandelise #yogawitheliseandpooja #littlehouse #garden #outdooryoga #nature #filters #versova #mumbai #workinprogress #progress

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