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To those who courageously gave their lives and to those who serve today, THANK YOU!! #MemorialDay #runwiththedoc
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Taken on Veteran's Day 2016 from the top of Mt. Yale at 14,196 ft honoring all of our service men and women. Words cannot express the amount of gratitude, respect and love we have for all of you and your families! Forever thankful!
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FUEL YOUR ADVENTURE: @pureshocknutrition -----------------------------------
#pureshocknutrition #abdwellness #boostoxygen #inknburn #inknburnambassador #altrarunning #embracethespace #zerolimits #nathansportsinc #dirtbagrunners #runfree #getdirty #humanpowered #pinstripesmedia

Sometimes you just have to take a moment to relax, breathe, find a beautiful spot and not think. Put it all away, sit quietly and just breathe. #runwiththedoc .
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FUEL YOUR ADVENTURE: @pureshocknutrition -----------------------------------
#pureshocknutrition #abdwellness #boostoxygen #inknburn #inknburnambassador #altrarunning #embracethespace #zerolimits #nathansportsinc #dirtbagrunners #runfree #getdirty #humanpowered #pinstripesmedia

Another amazing Friday Frolic Adventure Club in the books!! Eldorado never disappoints! We were missing some of our tribe today but brought them along in spirit! Miles of SMILES!!! #runwiththedoc .
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FUEL YOUR ADVENTURE: @pureshocknutrition -----------------------------------
#pureshocknutrition #abdwellness #boostoxygen #inknburn #inknburnambassador #altrarunning #embracethespace #zerolimits #nathansportsinc #dirtbagrunners #runfree #getdirty #humanpowered #pinstripesmedia #teamaltitudesickness

It's predicted we're in for a big Spring snowstorm out here in Colorado....like FEET of snow in the foothills! So in honor of the Colorado craziness, today's #tbt is from just after our first snowstorm of the season. This was only the second time I took on a 14er (climbed 4 the first day)! Will say, climbing up Mount Bierstadt in the snow made for an interesting adventure. Part way up a man passed me saying "we're SO far off the trail!" When I asked him if he made it, he said "no! This route took too much out of me!" Haha! No wonder I felt like I was struggling. I was on a much more direct approach to the summit. Once I was closer, the ginormous carins that showed the way were finally visible. I made it to the summit!! #5 for me for the year. Thought I was going to blow off the top of the mountain but the views were indescribable!! Being up above 14,000 ft truly is amazing! You can see part of the Sawtooth behind me. Would love to make that route over to Evans this year! Running down Mount Bierstadt was a BLAST too!! Looking to maybe make her, or some other 14ers, a training run this summer! #runwiththedoc .
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Thank you so much @adventure._.freaks for the recent repost love! Always an honor! -------------------------------
FUEL YOUR ADVENTURE: @pureshocknutrition -------------------------------
#pureshocknutrition #abdwellness #boostoxygen #inknburn #inknburnambassador #altrarunning #embracethespace #zerolimits #nathansportsinc #dirtbagrunners #runfree #getdirty #humanpowered #pinstripesmedia #teamaltitudesickness

#tbt to that time I took my buddy @msroda to Waterton Canyon for the first time and we came across the huge heard of Big Horns. Always fun to get to see the big boys! #runwiththedoc .
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FUEL YOUR ADVENTURE: @pureshocknutrition ----------------------------------
#pureshocknutrition #abdwellness #boostoxygen #inknburn #inknburnambassador #altrarunning #embracethespace #zerolimits #nathansportsinc #dirtbagrunners #runfree #getdirty #humanpowered #hiking #trailrunning #trailsisters #ultras #runsteepgethigh #amongthewild #colorado #mountains #mountainlife #mountaingirls #choosemountains #wildernessculture #optoutside #naturelovers #adventure

Tommyknocker 12-hr Endurance Run is a wrap! What an EPIC day out on the trails with my favorite people and CRAZY conditions - snow, slop, slush, mud, muck, wind, rain and snow bombs from the trees! Hammered out 34.71 miles with 3895 feet gain in elevation predominantly power hiking! Great start to my race season! #runwiththedoc .
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FUEL YOUR ADVENTURE: @pureshocknutrition --------------------------------------
#pureshocknutrition #abdwellness #boostoxygen #inknburn #inknburnambassador #altrarunning #embracethespace #zerolimits #nathansportsinc #dirtbagrunners #runfree #getdirty #humanpowered #pinstripesmedia #teamaltitudesickness

MOST RECENT

#Repost @drkellyshockley (@get_repost)
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To those who courageously gave their lives and to those who serve today, THANK YOU!! #MemorialDay #runwiththedoc
.
.
Taken on Veteran's Day 2016 from the top of Mt. Yale at 14,196 ft honoring all of our service men and women. Words cannot express the amount of gratitude, respect and love we have for all of you and your families! Forever thankful!
-----------------------------------
FUEL YOUR ADVENTURE: @pureshocknutrition -----------------------------------
#pureshocknutrition #abdwellness #boostoxygen #inknburn #inknburnambassador #altrarunning #embracethespace #zerolimits #nathansportsinc #dirtbagrunners #runfree #getdirty #humanpowered #pinstripesmedia

To those who courageously gave their lives and to those who serve today, THANK YOU!! #MemorialDay #runwiththedoc
.
.
Taken on Veteran's Day 2016 from the top of Mt. Yale at 14,196 ft honoring all of our service men and women. Words cannot express the amount of gratitude, respect and love we have for all of you and your families! Forever thankful!
-----------------------------------
FUEL YOUR ADVENTURE: @pureshocknutrition -----------------------------------
#pureshocknutrition #abdwellness #boostoxygen #inknburn #inknburnambassador #altrarunning #embracethespace #zerolimits #nathansportsinc #dirtbagrunners #runfree #getdirty #humanpowered #pinstripesmedia

Sometimes you just have to take a moment to relax, breathe, find a beautiful spot and not think. Put it all away, sit quietly and just breathe. #runwiththedoc .
.
-----------------------------------
FUEL YOUR ADVENTURE: @pureshocknutrition -----------------------------------
#pureshocknutrition #abdwellness #boostoxygen #inknburn #inknburnambassador #altrarunning #embracethespace #zerolimits #nathansportsinc #dirtbagrunners #runfree #getdirty #humanpowered #pinstripesmedia

Another amazing Friday Frolic Adventure Club in the books!! Eldorado never disappoints! We were missing some of our tribe today but brought them along in spirit! Miles of SMILES!!! #runwiththedoc .
.
-----------------------------------
FUEL YOUR ADVENTURE: @pureshocknutrition -----------------------------------
#pureshocknutrition #abdwellness #boostoxygen #inknburn #inknburnambassador #altrarunning #embracethespace #zerolimits #nathansportsinc #dirtbagrunners #runfree #getdirty #humanpowered #pinstripesmedia #teamaltitudesickness

Climbing these mountains one step at a time #runwiththedoc .
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FUEL YOUR ADVENTURE: #pureshocknutrition -----------------------------------
#abdwellness #boostoxygen #inknburn #inknburnambassador #altrarunning #embracethespace #zerolimits #nathansportsinc #dirtbagrunners #runfree #getdirty #humanpowered #pinstripesmedia

Tommyknocker 12-hr Endurance Run is a wrap! What an EPIC day out on the trails with my favorite people and CRAZY conditions - snow, slop, slush, mud, muck, wind, rain and snow bombs from the trees! Hammered out 34.71 miles with 3895 feet gain in elevation predominantly power hiking! Great start to my race season! #runwiththedoc .
.
--------------------------------------
FUEL YOUR ADVENTURE: @pureshocknutrition --------------------------------------
#pureshocknutrition #abdwellness #boostoxygen #inknburn #inknburnambassador #altrarunning #embracethespace #zerolimits #nathansportsinc #dirtbagrunners #runfree #getdirty #humanpowered #pinstripesmedia #teamaltitudesickness

Trail race photographer in your sights- make it look fun! My first trail 30k last weekend was awesome! Hilly and hard but oh so rewarding! #trailgirl #trailchix #yetitribe #inknburn #4loveofinknburn #inknburn_france #trailrunning #runderful #ultratraining #pureshocknutrition #runsinfancypants

Our kind of classroom! Who agrees? #runwiththedoc
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FUEL YOUR ADVENTURE: #pureshocknutrition -----------------------------------
#abdwellness #boostoxygen #inknburn #altrarunning #embracethespace #zerolimits #nathansportsinc #dirtbagrunners #runfree #getdirty #humanpowered #pinstripesmedia

It's predicted we're in for a big Spring snowstorm out here in Colorado....like FEET of snow in the foothills! So in honor of the Colorado craziness, today's #tbt is from just after our first snowstorm of the season. This was only the second time I took on a 14er (climbed 4 the first day)! Will say, climbing up Mount Bierstadt in the snow made for an interesting adventure. Part way up a man passed me saying "we're SO far off the trail!" When I asked him if he made it, he said "no! This route took too much out of me!" Haha! No wonder I felt like I was struggling. I was on a much more direct approach to the summit. Once I was closer, the ginormous carins that showed the way were finally visible. I made it to the summit!! #5 for me for the year. Thought I was going to blow off the top of the mountain but the views were indescribable!! Being up above 14,000 ft truly is amazing! You can see part of the Sawtooth behind me. Would love to make that route over to Evans this year! Running down Mount Bierstadt was a BLAST too!! Looking to maybe make her, or some other 14ers, a training run this summer! #runwiththedoc .
.
-------------------------------
Thank you so much @adventure._.freaks for the recent repost love! Always an honor! -------------------------------
FUEL YOUR ADVENTURE: @pureshocknutrition -------------------------------
#pureshocknutrition #abdwellness #boostoxygen #inknburn #inknburnambassador #altrarunning #embracethespace #zerolimits #nathansportsinc #dirtbagrunners #runfree #getdirty #humanpowered #pinstripesmedia #teamaltitudesickness

Get lost👊🏻😊 @drkellyshockley
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Venture through nature and be caught up in bliss by its beauty. This is EXACTLY what my "Frolicking Fridays" are all about. I don't just go out to get my training done for the next race. I get lost in the moment, completely soak in the experience and am always left in awe of the views. So blessed to live and explore where I do! #tbt to this amazing view from Bergen Peak in Evergreen, CO. Always take time to stop and enjoy the view! #runwiththedoc .
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FUEL YOUR ADVENTURE: @pureshocknutrition ----------------------------------------
#pureshocknutrition #abdwellness #boostoxygen #inknburn #inknburnambassador #altrarunning #embracethespace #zerolimits #dirtbagrunners #runfree #getdirty #nathansportsinc #humanpowered #pinstripesmedia #teamaltitudesickness #outboundgirls

A little Mother's Day adventuring with my favorite little human and parents on one of our favorite trails! He's ALL boy! Incredibly grateful!! #runwiththedoc #mothersday .
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FUEL YOUR ADVENTURE: @pureshocknutrition --------------------------------------
#pureshocknutrition #abdwellness #boostoxygen #inknburn #inknburnambassador #altrarunning #embracethespace #zerolimits #dirtbagrunners #runfree #getdirty #nathansportsinc #humanpowered #pinstripesmedia #teamaltitudesickness

That was tough! Super proud that I made it through my 30k because all of my distance runs were on the road. It's the official start of my first trail racing season and my ultra training! #trailchix #trailrunning #30k #glacierridge #ultratraining #inknburn #inknburnambassador #yetitrailrunners #orangemud #pureshocknutrition #runderful #runsinfancypants

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