#purelinenutritioncc

MOST RECENT

Getting the morning workout in with some help from BCAAs. Great supplement for muscle growth and energy. Mention Tim10 and receive a 10% discount at Pureline Nutrition on Staples and Saratoga. #purelinenutritioncc, #purelinenutritionambassador. #discount

No pain just damn determination! #purelinenutritionambassador, #purelinenutritioncc, #beastmode

Feeling strong! Great shoulders and biceps workout! BCAA help a great deal. #purelinenutritionambassador, #purelinenutritioncc

Didn't Skip Monday! Gym Time Done! Now to go home, shower and study...Maybe, probably have a Cookie! @proteincookieco #gymtime #purelinenutritioncc #fatlossjourney

Sunday A.M. Workout Done... C & C= Cardio and Core Workout... Why Cardio And Core? Bc i want to be able to runaway from Zombies and I kind of like Standing Straight up...I Love My Spine! Haha..
Here's to a Blessed Sunday for everyone!
#purelinenutritioncc #thePurelineNutrition #cantstopwontstop #weightlosstransformation #fatlossjourney #fatloss #thejourneycontinues💪
#gettingyounger #gettingfit

Group Workout Tonight! #purelinenutritioncc #thePurelineNutrition
Circuit Training got the heart rate going...
1. Battle Ropes
2. Resistance Band
3. Kettle Bell Swing
4. Sandbag Back Squats
5. Jump Rope
6.Sledge Hammer & Tire
7. Russian Twist
8. Slamball
45 seconds Each station, 15 Second break in between, 1 min rest after each round, 4 Rounds!
#circuittraining #weightlossjourney
#fatlossjourney #cardioworkout

Circuit Training Session Done with my Love! Just the 2 of us...I Love when I have Big Groups but I also enjoy when it happens to be just the 2 of us...working on improving ourselves, Together! #couplegoals
#purelinenutritioncc #circuittraining #trainingforlife #traininghard #cardioworkout #resistancebands #kettlebellworkout #battleropes #slamballworkout #weightloss
#cantstopwontstop

Circuit Training Sunday Morning Session is DONE! #cantstopwontstop
TODAY IS 3-25-18, it is an important date for myself, 2 years ago on 3-25-16 I had High Blood Pressure, Sleep Apnea, Was almost 350lbs, couldn't breathe doing simple things like tying my shoes or Sleeping! On that day 2 years ago, I MADE A DECISION, TO TAKE MY LIFE BACK! It's been a challenging path but one that was well worth it! I first thought I was just going to lose some weight and move on ...oh how WRONG I WAS...Yes I did lose weight, and gain weight and lose weight, u get it...until I really started to educate myself in what it really means to lead a Healthy Lifestyle...I had to understand this was going to be a Journey and Not a time bound, unrealistic Fad Diet.....and have NEVER LOOKED BACK SINCE! I weighed in yesterday and am proud to say I am 222lbs, 22%Body fat, coming from 345lbs and 44.5% Body fat...and i no longer suffer from ANY of the issues i had when i was heavier...I Love to think of it this way, I DID NOT LOSE WEIGHT, I GAINED LIFE! Happy Blessed Sunday to Everyone!
#weightlossjourney #weightlosstransformation #weightloss
#fatlossjourney #fatloss #fitnessmotivation #fitnessjourney #fitfam
#obesetobeast #progressnotperfection
#gettingyounger #chasingmydreams
#goals❤️ #thePurelineNutrition #purelinenutritioncc @iceshakerbottle @betitanfit @purelinenutrition.cc

Friday Gym Therapy Done...Ready to get this weekend started right! Staying Consistent, Focused and Positive!
#purelinenutritioncc #thePurelineNutrition
@iceshakerbottle #cantstopwontstop
#progressnotperfection #weightlosstransformation #weightlossjourney
#losingweight #freedomfitness

Early Morning Run..Broke MY best pace record...These morning runs are so calming to me, gives me time to just reflect on my life and Why I'm doing what I'm doing... If you are just Thinking of beginning a Healthy Lifestyle, that's all it takes, is 1 thought that needs to be paired with Action... Be your own Motivation, don't set your eyes on others goals and achievements... Stay focused on your path and whatever goal you have set up in front of yourself, Then Live for it, Train For it, Act for it, Sleep for it...Never Stop until you reach it, Then Repeat!
And PLEASE Remember IF/When someone tells you that you CAN'T ACHIEVE SOMETHING, they are only showing THEIR LIMITATIONS, NOT YOURS...KEEP PUSHING FORWARD!
#cantstopwontstop #goals❤️ #traininghard
#fastedcardio #runningman #purelinenutritioncc #thePurelineNutrition
#thejourneycontinues💪 #cantstopwontstop
#mylifemyadventure #weightlossjourney #weightloss #beleive

Small Circuit Training Group Tonight...and we put in some Sweat Equity tonight! Making ourselves better 1 day at a time! Goal= Healthy and Happy
#purelinenutritioncc #thePurelineNutrition
#thejourneycontinues💪 #groupworkout #circuittraining #kettlebellworkout
#newme #newlife #weightlosstransformation
#lifetransformation
#cantstopwontstop

Sunrise Workout Complete! Happy my cousin Ryan joined us! Let's get this Sunday Started! Your Goals are exactly just that, YOUR GOALS, Nobody should want to reach them As Much As YOU!
#goals❤️ #circuittraining #purelinenutritioncc #gettingyounger #gettingstronger #slamballworkout #kettlebellworkout #battleropes #sandbagworkout #cantstopwontstop
#weightlosstransformation #lifetransformation

SOLO, 30 minute circuit training session has me worn out! I always seem to push myself harder when I'm solo than when in a group...i think bc I'm my only competition when I'm Alone...Be Your Own Competition!
Today's Circuit 45sec. Work 15sec. Rest
4 Rounds
1.Box Jump
2.Jump Rope
3. Battle Ropes
4. Kettle Bell Swing 35lbs
5. Over Head Slam ball 35lbs.
6. Sandbag 70lbs. Squats

#purelinenutritioncc #thePurelineNutrition #circuittraining #slamballworkout #sandbagworkout #battleropes #kettlebellworkout #boxjumps #lifetransformation #weightlosstransformation
#cantstopwontstop #beyourowncompetition

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