Circuit Training Sunday Morning Session is DONE! #cantstopwontstop
TODAY IS 3-25-18, it is an important date for myself, 2 years ago on 3-25-16 I had High Blood Pressure, Sleep Apnea, Was almost 350lbs, couldn't breathe doing simple things like tying my shoes or Sleeping! On that day 2 years ago, I MADE A DECISION, TO TAKE MY LIFE BACK! It's been a challenging path but one that was well worth it! I first thought I was just going to lose some weight and move on ...oh how WRONG I WAS...Yes I did lose weight, and gain weight and lose weight, u get it...until I really started to educate myself in what it really means to lead a Healthy Lifestyle...I had to understand this was going to be a Journey and Not a time bound, unrealistic Fad Diet.....and have NEVER LOOKED BACK SINCE! I weighed in yesterday and am proud to say I am 222lbs, 22%Body fat, coming from 345lbs and 44.5% Body fat...and i no longer suffer from ANY of the issues i had when i was heavier...I Love to think of it this way, I DID NOT LOSE WEIGHT, I GAINED LIFE! Happy Blessed Sunday to Everyone!
#weightlossjourney #weightlosstransformation #weightloss
#fatlossjourney #fatloss #fitnessmotivation #fitnessjourney #fitfam
#goals❤️ #thePurelineNutrition #purelinenutritioncc @iceshakerbottle @betitanfit @purelinenutrition.cc