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#puregymoval

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Don't forget to train your back, they also watch you from behind! #Friday #gym #puregymoval #back #it'snotjustaboutchest

After not being allowed to workout for the last 4 months.. I've finally got back in the gym, legs... βš°οΈπŸ™ˆ Gonna pay for it tomorrow. πŸ’ͺ🏼 @mrssupaa muchas gracias seΓ±orita 😘 #puregymoval #fitmummonday #butdidyoudie πŸ˜‚

Good work out this morning in my fave retro pants 😝 #LegDay #Fitness #FitChicks #PureGymOval #Retro

All the gainzzzz this year πŸ’ͺπŸ»πŸ‘πŸ˜

Back session with my favourite Spanish @sergiodiazme , we did 3 super sets of 2 exercises! #trainning #gym #back #personaltrainer #puregymoval

MOST RECENT

A big applause to @jdyett who has lost 20 kg, I'm so happy about your effort πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ#weightloss #gym #sweat #effort #determination #changes #lifestyle #results #personaltrainer #puregymoval #southlondon

Just had an upper body workout focusing on my shoulders and back. Obsessed with getting toned shoulders at the mo! Loving the pump πŸ’ͺ🏾πŸ’ͺ🏾 .
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#upperbody #upperbodyworkout #armday #backday #pump #exercise #everydaywoman #weights #lift #girlsthatlift #fitnessjourney #fitness #wellbeing #wellness #everydaywoman #health #train #dumbells #puregymoval #gains #shoulders #shoulderworkout

I've been missing my usual Ashtanga routine since having my op. Slowly getting back into it, a bit careful and hesitant but getting there πŸ‘ŠπŸΌ

Upper body warm up... the slower the better 😏πŸ’ͺ🏼 shout out to @tappytapz on the camera πŸ‘ŠπŸΌ
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We actually filmed loads so I'll post more when I'm not as tired 😴.
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#fitfam #fitgirls #fitgang #puregym #puregymoval #fitness #weightlifting #back #backday #backattack

How's yours 1st day of #August? πŸ’πŸ’πŸ’πŸ˜‡πŸ˜…#gym #selfie #me #humpday #instagay #gayuk #gymmotivation #puregymoval #instagood #instalike #igers #summer #workoutmotivation #motivation #sweat #tears πŸ˜‚ #london #gayjock #slimfit #blueeyes #blonde #street #legday #loveit #polishboy #student (maybe some less arse and nude pics on insta please?)

Greatly lacking in motivation as I try and mentally go over lines in the gym. #actorslife #actor #puregymoval #puregym #fail #gymfail #selfiewanker #gymwanker #wishidgonetotheparty #london #kennington #sundaynofunday

Client putting in a solid effort last night. This girl has come a long way & is loving the journey. So proud πŸ‘πŸ‘πŸ‘ #personaltraining #personaltrainer #puregymoval #streathamcommon #fitness #fit #motivation #dedication #commitment #journey #health #lifestyle #traintogether #workhard #focus #weightloss #musclegain #food #nutrition #fitfam #instafit #contactmenow #London #uk

She faces everything I throw to her, good job @superjojo007 #strongwomen #training #hardwork #puregymoval

So today i was interested what they think my b.m.i should be. Fuck the weight part im just improving everyday.
Im maadd strong though and im improving strength and other things. Im happy
#puregymoval

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