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#pureconditioning

MOST RECENT

#5 Jones Course ⛳️

12 Pains of Christmas workout at @ctfkielce this morning with my ❤️ @getfitbypete
Painful, sweaty, long and enjoyable Wod!
12
12,11
12,11,10....
and so on and so forth until
12,11,10,9,8,7,7,5,4,3,2,1
Air squats, situps, kb swings, bj, wb, burpee, pullup, stoh, kb snatch, thruster....1 mile run 🏃🏻‍♀️ 46:00 💪💪💪 #crossfit #workout #endurance #pureconditioning #athlete #passion #dedication #nobreakforthewicked #Christmasworkout #train #together #lifestyle

It’s a PURE Christmas at our Holiday Taco Fiesta night. Thought it was suitable for this years Christmas gift to be toques as these hardcore peeps train outdoors with us all year long. #babyitscoldoutside #getoutside #pureconditioning #functionaltraining #rocknroll

Always love the vibes in the morning group class. My like-minded people always makes me smile :) (my chapped lips didn’t really allow me to though 🤦🏽‍♀️🤐😥)#headdownandwork #puregrinding #pureconditioning #crossfitgirls #kaohsiungfitness #taiwan #family #crossfitcommunity #strongertogethercrossfit

👀Spot the difference 👀

March 2015 vs October 2017 @missserevans #PoweredbyPure #pureboost #pureconditioning #puretransformation

The product of feeding #purefeed. Maybe you should try it? #pureconditioning #pureboost #purehealth #purepower

Time to smash it! Heads up for this coming weeks conditioning. #wearepurefitness #purefitness #nopainnogain #derby #gym #derbygym #progressnotperfection #pureconditioning

Monday will be upon you before you know it. That means new goals for the new week! Join us for a class (or four) and lets see if we can achieve those goals, together. #wearepurefitness #purefitness #nopainnogain #pureconditioning #derby #gym #fitness #derbygym

Cheeky drop in at @crossfitsolihull tonight and wowser it was a spicy 🌶 one ☝️ #pureconditioning which was death by Rowing,DU and Ab bike 💀 just what I needed tonight!
Great box! Lovely peeps #crossfit #crossfitgirls#crossfitgirl#metcon#strong #strongnotskinny#ladiesthatlift#abbikeisdeath#rowing#doubleunders#myzone#myzonemoves#crossfitsolihull#boxbuddies

How are you all finding the Monday mashup? Something you want to keep? 👍🏼👎🏼
Hope we all had a good weekend, let's smash this week of training🙏🏼








#purefitness #purefitnessderby #life #fitness #health #gym #happy #gymtime #motivation #fitnessgoals #macros #gymteam #healthy #friends #living #fit #muscles #fitnessjourney #lifestyle #gymlife #fitnessmotivation #teamfit #gymflow #derby #city #fitfam #team #wearepurefitness #pureconditioning

#crossfit #crossfitmasters #sharktankstrong #crossfitkaiwai #coachjaws #week12feels #morningvibes #progress #pureconditioning Taking on hero #glenwod tonight at @crossfitkaiwai ... it's gonna be a long one ☝️😅😝 ... I'm ready for yah Glen! 😤😬👀👣

Monday we tried a new little class set up, we did 30/40 minutes of circuits followed by 15/20 minutes of conditioning👌🏼
The combination of the two creates a great calorie burn, making it a great way to start the week🙏🏼
What did you think about the new Monday class?
#wearepurefitness








#purefitness #purefitnessderby #life #fitness #health #gym #happy #gymtime #motivation #fitnessgoals #macros #gymteam #healthy #friends #living #fit #muscles #fitnessjourney #lifestyle #gymlife #fitnessmotivation #teamfit #gymflow #derby #city #fitfam #team #tuesday #pureconditioning

⭐️Story of the year ⭐️Appreciation week ⭐️ @petra_catlady Amazing work so far this year @purefitnessderby complete transformation 👏🏻 The belt you wore last year, an amazing 7 inches off your waist, over 2 stone 🤘🏻. Happier 😃 Stronger 💪🏻 Healthier 🍏 #transformation #fitness #health #weightloss #weightlossjourney #weightlosstransformation #fitnessgirl #thisgirlcan #thisgirllifts #purefitness #stopexercisingstarttraining #pureconditioning #circuitsquad #fightclub

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