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#punching

MOST RECENT

Last punches for today. Time to go home. Gloves off, towel & lights out. #boxinglife #boxingtime #latenightworkout #heavybag #punching #itssport #maartensdijk

An awesome night on the mats in boxing.
Great technical work followed by sparring
#teambigdogz #boxing #boxingtraining #padwork #bagwork #drills #punching #sparring #boxingring #boxinggirls #uk #godalming #honegym @honegym

#yesterday on #martinlutherking day #jabarismartialartsacademy went out to Saint Anne Catholic #Church in #Detroit to pass out the goods we've collected for the #homeless and less fortunate. Feels so #great being able to share our #love with others while teaching our #students the meaning of #charity , #mercy , and that being a #martialartist is more than just #punching and #kicking . We are here to #serve Gods children as best we can. #jmaa will continue to #volunteer throughout #2018 ๐Ÿ™‚
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#karate #justkickinit #blackbelt #karatefamily #martialarts #mlkday #godisgood #spreadthelove #colorbelts #monday #tuesday #michigan

Sheโ€™s so perfect! ๐Ÿ˜๐Ÿ’– @kaylabriggs92 #punching #girlfriend #loveher #number1

All time favourite human๐Ÿ˜
@danshaw1987 ๐ŸฅŠ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ
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#copenhagen #birthday #travel #love #punching

The BADDEST man on the planet will enter the octagon this weekend for his toughest challenge yet!! #stipemiocic #teamstipe #heavyweight #heavyweightchamp #best #knockout #winner #strength #ufc #ufcfightnight #fighter #fights #striker #punching #power

I want to grow up to be Ushio! ๐ŸŽจ @designspiration - Art created by Japanese artist Ushio Shinohara! #art #artsy #painting #muralart #mural #punching

Critical Strike Training!

Training your mind and body to strike where you will do the most damage is crucial for karate training.

I don't want to fight, but I will defend myself and do so in the most effective way possible.

Strikes to these 3 areas should be practiced on a regular basis to help hone your natural striking instincts.

Aaaaand sheโ€™s back at it ๐Ÿฅ‹ Another New Years resolution ticked โœ… off the list ๐Ÿ™‹๐Ÿผ Just went and made a return to TaeKwonDo after a 6 year break.....no biggie ๐Ÿ™ˆ #pray4katie
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#taekwondo #taekwondogirl #tkd #aimaa #blackbelt #sixyearslater #betterlatethannever #newyearsresolution #oldhabitsdiehard #kicking #punching #achylegs #armsareweak #shakyhands #backtothegrind ๐Ÿ‘Š๐Ÿผ

Mirror Mirror on the wall... ๐Ÿคณ๐Ÿป๐Ÿ’•

How cute is he though ๐Ÿ˜๐Ÿ˜๐Ÿ˜ฉ so lucky to have him, my world ๐Ÿ’•โค๏ธ #lucky #punching #boyfriend #relationship #happy

Session 2 - Finishing today's strength program with some solid core work. Already @wayne_hibbert's lifts are up from the last camp and we have another 5 weeks left to increase these numbers even higher.
#Professional #Boxing #Boxer #FitterFasterStronger #Sparring #StrengthAndConditioning @ecf_nutrition #Sports #Nutritionist #Training #Planning #AssessingNotGuessing #Fitness #Strength #Plyometrics #Power #Punching #FitFam

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