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Not a picture from the weekend but happy with my results after coming away with 3 podiums/ 3 races (1 win, 2x 3rd place) and 2nd overall in the tour of the tablelands: B Grade. #pnpservice #pumpnpedals @pumpnpedals πŸ“Έ- @_liam_mcdonald

Fancy sock day + calf day on Boxing Day = good run day #pumpnpedals #tysonstrilife #asicskayano

Rule number one when cycling.. stay upright and don't let head hit the road first. Lucky I had a good helmet but has had to be replaced😩 #specialisedhelmet #pumpnpedals #babesridebikes #svscairns

#ironman with @stephgarner_ this morning. Shucker bras. #specialized #pumpnpedals

Fixing bikes at the Cairns to Karumba charity ride πŸ”¨ #pumpnpedals #frothindonkeys πŸ“Έ @daydreamer_jelena

Equal parts buckled and filthy.. And I may be on the floor, but I'm home and that is awesome πŸ˜ƒπŸ™ŒπŸΌ #pumpnpedals #rushwomensteam #specializedau

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Not a picture from the weekend but happy with my results after coming away with 3 podiums/ 3 races (1 win, 2x 3rd place) and 2nd overall in the tour of the tablelands: B Grade. #pnpservice #pumpnpedals @pumpnpedals πŸ“Έ- @_liam_mcdonald

My body has taken over this last two weeks - forcing recovery and rest. More on this later. For now this is just a quick one to let you all know the blog is done, it's taken some time due to the above, but we are experiencing technical difficulties!! So sit tight. It's on it's way πŸŠπŸΌβ€β™€οΈπŸš΄πŸΌβ€β™€οΈπŸƒπŸ»β€β™€οΈ

Happy cause I finally arrived and went for a run after basically sitting for 36 hours.. 🚐🚐🚐 And the long pants came out... it's too cold for this Cairns girl😜 #suchawimp #runtime

105km done on Day 2 of #c2k2017
We reached this point just before lunch and it was freezing and blowing a gale!! Another epic day with #shespoke 😁πŸ’ͺ
#shespokecairns #womenwhoridebikes #podiumgirls #ladiesinlycra #chickswhoridebikes #ladiesfirst #bicyclecentralonmulgrave #pumpnpedals

There you go C2K crew, we promised sunshine. Good luck for the next 800klms....#athtrails #ridecairns #tropicridesaus #pumpnpedals #qpws

Over 200 cycle riders on their way to Atherton -- 1st stage of the 780km ride -- ride safe -- look forward to seeing you all this afternoon #explorebig4
#athertontablelands #atherton#cairnstokarumba#mtb #cairnstokarumbabikeride #exploretnq #ridefnq #ridecairns #pumpnpedals

#Repost @megradcliffe16

Awesome morning for a ride today, spent the whole ride thinking about how fast the last 2 years have gone 😱

Can't believe it's time to head down to the Sunny Coast already, I've had the most amazing 2 years getting into an awesome sport and meeting so many cool people 😁

I just want to give the BIGGEST thank you and hug to the guys @pumpnpedals but especially Adam, Brad and Trina . I literally love these guys ❀️️They are so much more than a bike shop and really seen me grow as both a person but also helped me become a better cyclist. At first I had no idea what I was doing and now I love the sport more than I could imagine. They have been there through bike fit after bike fit, fixing my bike but most of all just been genuinely interested in what I was doing. I couldn't recommend a better place to take your bike, buy a bike or to just go in for a chat πŸ˜œπŸ’•πŸ’•πŸ’• Also want to thank the amazing Emma Miller . She is such a positive fun person and couldn't have been more inspirational and believing in me. ❀️️ Saturday will be the time for the drive down, then over to the UK for 10 weeks on Wednesday and I'll then I'll be back to riding my bike πŸš΄πŸΌβ€β™€οΈ But don't panic Cairns I'll be back next year 😁 #illbeback #newchapter #iamspecialized #imcairns703 #imcairns #love #bikes #pumpnpedals #cycling #pnpservice πŸ“· @megradcliffe16 @iamspecialized

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